{"id":1069,"date":"2014-08-22T18:53:11","date_gmt":"2014-08-22T21:53:11","guid":{"rendered":"https:\/\/holavegan.theblogpress.com\/?p=1069"},"modified":"2026-04-12T18:19:50","modified_gmt":"2026-04-12T21:19:50","slug":"trufas-de-chocolate","status":"publish","type":"post","link":"https:\/\/holavegan.com\/en\/trufas-de-chocolate\/","title":{"rendered":"Trufas de Chocolate"},"content":{"rendered":"<p>Qu\u00e9 lindo es cuando pod\u00e9s disfrutar de un dulce sabiendo que, adem\u00e1s de delicioso es saludable!<br \/>\nEste es el caso de estas trufas de chocolate que les traigo hoy: Veganas &#8211; Crudas &#8211; Sin Gluten &#8211; Sin Az\u00facar<\/p>\n<p>Las prepar\u00e1s en un santiam\u00e9n, as\u00ed que son ideales para cuando mor\u00eds por algo dulce, pero lo quer\u00e9s YA y no quer\u00e9s ponerte a trabajar demasiado o hacer un enchastre en la cocina.<br \/>\nLlevan apenas 4 ingredientes, que se ponen todos juntos as\u00ed como est\u00e1n en la procesadora y luego se arman las bolitas. LISTO!<\/p>\n<p>Lo importante para que la receta sea saludable, es la calidad del chocolate, para que el cacao mantenga todos sus antioxidantes debe ser cacao crudo o RAW, esto es importante. Si us\u00e1s un chocolate con grasas hidrogenadas, aditivos y az\u00facar, entonces ya deja de ser saludable. As\u00ed que cuidado con eso, no digo que no lo puedas hacer, pero es importante ser conscientes de lo que estamos comiendo.<\/p>\n<p>Si no consegu\u00eds chocolate puro y raw, pod\u00e9s usar cacao puro y raw y agregar un poquito de aceite de coco. Tambi\u00e9n pod\u00e9s usar raw cacao nibs (los granos de cacao crudos) nada m\u00e1s natural que eso.<\/p>\n<p>Te recomiendo que hagas pocas, porque te las vas a querer comer todas y por m\u00e1s saludables que sean, son cal\u00f3ricas, as\u00ed que, si sos como yo (descontroladamente loca por el chocolate) hac\u00e9 menos cantidad!<\/p>\n<p>A la receta!<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-1071\" src=\"https:\/\/holaveganc1dev.wpenginepowered.com\/wp-content\/uploads\/2014\/08\/trufas1.jpg\" alt=\"Trufas de Chocolate\" width=\"680\" height=\"453\" \/><\/p>\n<p>\u2193\u2193\u2193 PLEASE SCROLL DOWN FOR RECIPE IN ENGLISH \u2193\u2193\u2193<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-1072\" src=\"https:\/\/holaveganc1dev.wpenginepowered.com\/wp-content\/uploads\/2014\/08\/trufas2.jpg\" alt=\"Chocolate Truffles\" width=\"680\" height=\"453\" \/><\/p>\n<div class=\"easyrecipe\">\n<div class=\"item ERName\">Trufas de Chocolate<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\"><span class=\"xlate\">Recipe Type<\/span>: <span class=\"type\">Desserts<\/span><\/div>\n<div class=\"ERHead\">Cuisine: <span class=\"cuisine\">RAW Vegan Gluten-Free<\/span><\/div>\n<div class=\"ERHead\">Author: <span class=\"author\">Lol\u00e9t<\/span><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">1 taza de almendras crudas<\/li>\n<li class=\"ingredient\">12 d\u00e1tiles sin carozo<\/li>\n<li class=\"ingredient\">1\/2 taza de coco rallado sin az\u00facar<\/li>\n<li class=\"ingredient\">50 grs. de chocolate puro y crudo<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">Colocar todos los ingredientes en la procesadora.<\/li>\n<li class=\"instruction\">Procesar hasta formar una pasta.<\/li>\n<li class=\"instruction\">Si le cuesta unirse, agregar unas gotas de agua.<\/li>\n<li class=\"instruction\">Formar bolitas del tama\u00f1o deseado.<\/li>\n<li class=\"instruction\">Guardar en la heladera hasta el momento de servir.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div>\n<div class=\"ERNotesHeader\">Notes<\/div>\n<div class=\"ERNotes\">Compartir y disfrutar!<\/div>\n<\/div>\n<div class=\"endeasyrecipe\">3.2.2708<\/div>\n<\/div>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-840\" src=\"https:\/\/holaveganc1dev.wpenginepowered.com\/wp-content\/uploads\/2014\/07\/english2.jpg\" alt=\"Recipe in English\" width=\"680\" height=\"192\" \/><\/p>\n<div class=\"easyrecipe\">\n<div class=\"item ERName\">Chocolate Truffles<\/div>\n<div class=\"ERClear\"><\/div>\n<div class=\"ERHead\"><span class=\"xlate\">Recipe Type<\/span>: <span class=\"type\">Dessert<\/span><\/div>\n<div class=\"ERHead\">Cuisine: <span class=\"cuisine\">RAW Vegan Gluten-Free<\/span><\/div>\n<div class=\"ERHead\">Author: <span class=\"author\">Lol\u00e9t<\/span><\/div>\n<div class=\"ERIngredients\">\n<div class=\"ERIngredientsHeader\">Ingredients<\/div>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">1 cup raw almonds<\/li>\n<li class=\"ingredient\">12 pitted dates<\/li>\n<li class=\"ingredient\">\u00bd cup unsweetened shredded coconut<\/li>\n<li class=\"ingredient\">50 grs. pure and raw chocolate<\/li>\n<\/ul>\n<\/div>\n<div class=\"ERInstructions\">\n<div class=\"ERInstructionsHeader\">Instructions<\/div>\n<div class=\"instructions\">\n<ol>\n<li class=\"instruction\">Place all ingredients in food processor.<\/li>\n<li class=\"instruction\">Process to a paste.<\/li>\n<li class=\"instruction\">If you have trouble joining, add a few drops of water.<\/li>\n<li class=\"instruction\">Form balls of desired size.<\/li>\n<li class=\"instruction\">Save in the refrigerator until serving time.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"ERNutrition\"><\/div>\n<div>\n<div class=\"ERNotesHeader\">Notes<\/div>\n<div class=\"ERNotes\">Share and enjoy!<\/div>\n<\/div>\n<div class=\"endeasyrecipe\">3.2.2708<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Qu\u00e9 lindo es cuando pod\u00e9s disfrutar de un dulce sabiendo que, adem\u00e1s de delicioso es saludable! Este es el caso de estas trufas de chocolate que les traigo hoy: Veganas &#8211; Crudas &#8211; Sin Gluten &#8211; Sin Az\u00facar Las prepar\u00e1s en un santiam\u00e9n, as\u00ed que son ideales para cuando mor\u00eds por algo dulce, pero lo &#8230;<\/p>","protected":false},"author":3,"featured_media":15066,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_primary_category":0,"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":515,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_single_site_header_source":"","tinysalt_single_custom_site_header":"0","tinysalt_single_custom_sticky_site_header":"0","tinysalt_single_custom_sticky_site_header_style":"sticky-scroll-up","tinysalt_single_site_footer_source":"","tinysalt_single_custom_site_footer":"0","footnotes":""},"categories":[279,5409,289,291,313,318,322],"tags":[],"class_list":["post-1069","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-raw","category-dulces-y-postres","category-festivas","category-sin-tacc","category-rapidito","category-sin-azucar-refinado","category-super-food"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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