{"id":1166,"date":"2014-09-08T18:03:44","date_gmt":"2014-09-08T16:03:44","guid":{"rendered":"https:\/\/holavegan.theblogpress.com\/?p=1166"},"modified":"2026-04-12T18:29:32","modified_gmt":"2026-04-12T21:29:32","slug":"ensalada-waldorf","status":"publish","type":"post","link":"https:\/\/holavegan.com\/en\/ensalada-waldorf\/","title":{"rendered":"Ensalada Waldorf"},"content":{"rendered":"

Ok, este post va enteramente dedicado a la fan N\u00ba 1 de esta ensalada: Mi hermana Sabrina que est\u00e1 a punto de casarse!
\nLes juro que esta chica, era capaz de clavarte un tenedor en la mano si osabas comer un poco m\u00e1s de lo que quedaba de ensalada en el bol.
\nLa verdad que yo no me hac\u00eda ni problema, porque esta ensalada no me gustaba. No me gustaba el concepto de apio+manzana, yo le dec\u00eda a mi mam\u00e1 que esta ensalada ten\u00eda gusto a manzana mojada en sopa. As\u00ed que nunca la quise comer. Fu\u00e9 a\u00f1os m\u00e1s tarde y ya de adulta, que aprend\u00ed a saborearla de una manera distinta y los juegos de texturas y sabores comenzaron a seducirme.<\/p>\n

Quiz\u00e1s les parezca una receta muy “noventosa” o muy poco glamorosa, m\u00e1s para el programa de Util\u00edsima “Rico y Abundante” (Todav\u00eda existe?) jajajaja, pero bueno, yo ten\u00eda apio y ten\u00eda manzana y decid\u00ed hacerla a mi manera, poni\u00e9ndole magia y sabor. Espero que se animen a probarla!<\/p>\n

\"Ensalada<\/p>\n

\u2193\u2193\u2193 PLEASE SCROLL DOWN FOR RECIPE IN ENGLISH \u2193\u2193\u2193<\/p>\n

\"Ensalada<\/p>\n

\n
Ensalada Waldorf<\/div>\n
<\/div>\n
Recipe Type<\/span>: Salads<\/span><\/div>\n
Cuisine: Vegan \/ Gluten-Free<\/span><\/div>\n
Author: Lol\u00e9t<\/span><\/div>\n
Serves: 2<\/span><\/div>\n
\n
Ingredients<\/div>\n
    \n
  • 2 manzanas verdes (Granny Smith)<\/li>\n
  • 4 o 5 tallos de apio<\/li>\n
  • 1 pu\u00f1ado de nueces pecan<\/li>\n
  • 1 pu\u00f1ado de semillas de calabaza<\/li>\n
  • 1 palta o aguacate<\/li>\n
  • Para la vinagreta<\/li>\n
  • Jugo de 1\/2 lim\u00f3n<\/li>\n
  • 1 cda. de crema de soja (se puede reemplazar por silken tofu o yogur de soja)<\/li>\n
  • 1 cda. de mayonesa vegana<\/li>\n
  • 1 chorrito de aceite de oliva<\/li>\n
  • 1 pizca de sal de mar<\/li>\n
  • Pimienta negra reci\u00e9n molida<\/li>\n<\/ul>\n<\/div>\n
    \n
    Instructions<\/div>\n
    \n
      \n
    1. Lavar, pelar y cortar las manzanas en l\u00e1minas. Cortar bien chiquito el apio, reservar.<\/li>\n
    2. Mezclar todos los ingredientes de la vinagreta hasta lograr una crema suave.<\/li>\n
    3. Colocar las manzanas y el apio en un bol y condimentar con la vinagreta, reservar un poco para salsear por arriba en el plato.<\/li>\n
    4. Servir en cada plato la ensalada, colocarle por encima 1\/2 palta, agregar las nueces pecan groseramente picadas y las semillas.<\/li>\n
    5. Terminar con un poco m\u00e1s de la vinagreta, unas gotas de jugo de lim\u00f3n y pimienta negra reci\u00e9n molida.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n
      <\/div>\n
      \n
      Notes<\/div>\n
      Compartir y disfrutar!<\/div>\n<\/div>\n
      3.2.2708<\/div>\n<\/div>\n

      \"Recipe<\/p>\n

      \n
      Waldorf Salad<\/div>\n
      <\/div>\n
      Recipe Type<\/span>: Salads<\/span><\/div>\n
      Cuisine: Vegan \/ Gluten-Free<\/span><\/div>\n
      Author: Lol\u00e9t<\/span><\/div>\n
      Serves: 2<\/span><\/div>\n
      \n
      Ingredients<\/div>\n
        \n
      • 2 apples (Granny Smith)<\/li>\n
      • 4 or 5 stalks of celery<\/li>\n
      • 1 handful of pecans<\/li>\n
      • 1 handful of pumpkin seeds<\/li>\n
      • 1 avocado<\/li>\n
      • For the dressing<\/li>\n
      • Juice of \u00bd lemon<\/li>\n
      • 1 tbsp. soy cream (can be replaced with silken tofu or soy yogurt)<\/li>\n
      • 1 tbsp. vegan mayonnaise<\/li>\n
      • 1 dash of olive oil<\/li>\n
      • 1 pinch of sea salt<\/li>\n
      • Freshly ground black pepper<\/li>\n<\/ul>\n<\/div>\n
        \n
        Instructions<\/div>\n
        \n
          \n
        1. Wash, peel and cut the apples into slices. Cut celery really small, set aside.<\/li>\n
        2. Mix all dressing ingredients until smooth cream.<\/li>\n
        3. Place apples and celery in a bowl and dress with the dressing.<\/li>\n
        4. Serve the salad on each plate, place above \u00bd avocado, add coarsely chopped pecan nuts and seeds.<\/li>\n
        5. Finish with a little more dressing, a few drops of fresh squeezed lemon juice and freshly ground black pepper.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n
          <\/div>\n
          \n
          Notes<\/div>\n
          Share and enjoy!<\/div>\n<\/div>\n
          3.2.2708<\/div>\n<\/div>\n

           <\/p>\n

           <\/p>","protected":false},"excerpt":{"rendered":"

          Ok, este post va enteramente dedicado a la fan N\u00ba 1 de esta ensalada: Mi hermana Sabrina que est\u00e1 a punto de casarse! Les juro que esta chica, era capaz de clavarte un tenedor en la mano si osabas comer un poco m\u00e1s de lo que quedaba de ensalada en el bol. La verdad que …<\/p>","protected":false},"author":3,"featured_media":14520,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_primary_category":0,"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":807,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_single_site_header_source":"","tinysalt_single_custom_site_header":"0","tinysalt_single_custom_sticky_site_header":"0","tinysalt_single_custom_sticky_site_header_style":"sticky-scroll-up","tinysalt_single_site_footer_source":"","tinysalt_single_custom_site_footer":"0","footnotes":""},"categories":[291,5407,313],"tags":[403,1060,1555,1748,2762],"class_list":["post-1166","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-tacc","category-para-comer-todos-los-dias","category-rapidito","tag-apio","tag-ensalada-waldorf","tag-manzana","tag-nueces-pecan","tag-waldorf-salad"],"yoast_head":"\nEnsalada Waldorf Vegana, f\u00e1cil y deliciosa<\/title>\n<meta name=\"description\" content=\"Fresca, crujiente y vegana! 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