{"id":120,"date":"2014-03-18T16:16:14","date_gmt":"2014-03-18T15:16:14","guid":{"rendered":"https:\/\/vivasvegan.theblogpress.com\/?p=120"},"modified":"2026-04-12T18:25:47","modified_gmt":"2026-04-12T21:25:47","slug":"torta-de-zanahorias-vegana","status":"publish","type":"post","link":"https:\/\/holavegan.com\/en\/torta-de-zanahorias-vegana\/","title":{"rendered":"Vegan Carrot Cake"},"content":{"rendered":"

\"Torta<\/p>\n

Amo la Torta de Zanahorias, mucho m\u00e1s si se trata de una Torta de Zanahorias vegana. Porque adem\u00e1s de ser deliciosa, es saludable. Esta torta es h\u00fameda, sabrosa y deliciosa. Ideal para acompa\u00f1ar una rica taza de t\u00e9 charlando entre amigas. Si, no? Pareciera que la Carrot cake es una torta femenina. En este caso yo me la manduqu\u00e9 sola, porque cuando me ataca la glotonita pidiendo dulce yo ya no lucho m\u00e1s. Mucho menos desde que soy vegana y como realmente sin culpa alguna. Adem\u00e1s, vivo haciendo research para este blog y as\u00ed poder crear recetas ricas para mi p\u00fablico, no tengo excusa. Oh, les estoy echando la culpa a ustedes por haberme comido una torta entera (mentira, guard\u00e9 un poco en el freezer) Bueno, basta de palabrer\u00edo y vamos a la receta:<\/p>\n

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\n \n

Torta de Zanahorias (Carrot Cake)<\/h2>\n \n <\/div>\n \n
\n \n \n <\/div>\n \n
\n \n

Ingredients<\/h3>

Ingredientes secos (en un bol)<\/h4>
  • 500<\/span> grs.<\/span> harina de Espelta o harina integral superfina<\/span><\/li>
  • 4<\/span> cditas.<\/span> polvo de hornear<\/span><\/li>
  • 1<\/span> cdita.<\/span> canela en polvo<\/span><\/li>
  • 1<\/span> cdita.<\/span> cardamomo en polvo<\/span> (opcional)<\/span><\/li>
  • 4<\/span> cdas.<\/span> colmadas de az\u00facar negro<\/span><\/li>
  • Ralladura de 1 naranja<\/span><\/li><\/ul><\/div>

    En otro bol los h\u00famedos:<\/h4>
    • 3<\/span> cdas.<\/span> aceite de coco<\/span> o de oliva<\/span><\/li>
    • 2<\/span> cdas.<\/span> jarabe de agave o maple<\/span><\/li>
    • 2<\/span> cdas.<\/span> semillas de ch\u00eda activadas<\/span> (remojadas en agua tibia hasta que se forme una gelatina esto reemplaza al huevo)<\/span><\/li>
    • 350<\/span> ml<\/span> leche de almendras<\/span> u otra leche vegetal<\/span><\/li>
    • 1<\/span> chorrito<\/span> Extracto de vainilla<\/span><\/li>
    • 1<\/span> zanahoria grande rallada o procesada<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
      \n

      Instructions<\/h3>
      • Mezclar los ingredientes h\u00famedos hasta integrarlos, incorporar esta mezcla al bol de ingredientes secos.<\/div><\/li>
      • Revolver hasta lograr una pasta homog\u00e9nea.<\/div><\/li>
      • Colocar en un molde de bud\u00edn o torta aceitado.<\/div><\/li>
      • Cocinar en horno precalentado a 120\u00ba (muy bajo) por aproximadamente 1 hora.<\/div><\/li><\/ul><\/div><\/div>\n
        <\/div>\n <\/div>\n \n

        Notes<\/h3>
        La torta est\u00e1 lista cuando al pincharla con un palillo este sale limpio y seco.
        \nNo abrir el horno hasta pasados los 40 minutos de cocci\u00f3n para evitar que se pasme.
        \nServir con una cucharada de yogur de coco y espolvorear con canela y granola natural.
        \nDisfrutar!<\/span><\/div><\/div>\n \n
        \n \n \n \n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

        Amo la Torta de Zanahorias, mucho m\u00e1s si se trata de una Torta de Zanahorias vegana. Porque adem\u00e1s de ser deliciosa, es saludable. Esta torta es h\u00fameda, sabrosa y deliciosa. Ideal para acompa\u00f1ar una rica taza de t\u00e9 charlando entre amigas. Si, no? Pareciera que la Carrot cake es una torta femenina. En este caso …<\/p>","protected":false},"author":3,"featured_media":14613,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_primary_category":0,"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":4086,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_single_site_header_source":"","tinysalt_single_custom_site_header":"0","tinysalt_single_custom_sticky_site_header":"0","tinysalt_single_custom_sticky_site_header_style":"sticky-scroll-up","tinysalt_single_site_footer_source":"","tinysalt_single_custom_site_footer":"0","footnotes":""},"categories":[5409,315],"tags":[],"class_list":["post-120","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dulces-y-postres","category-recetas"],"yoast_head":"\nTorta 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content=\"https:\/\/holaveganc1dev.wpenginepowered.com\/wp-content\/uploads\/2026\/04\/torta-de-zanahorias.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"680\" \/>\n\t<meta property=\"og:image:height\" content=\"453\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lorena Raffaelli\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lorena Raffaelli\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" 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