{"id":1697,"date":"2015-01-23T20:31:43","date_gmt":"2015-01-23T19:31:43","guid":{"rendered":"https:\/\/holavegan.theblogpress.com\/?p=1697"},"modified":"2026-04-12T18:19:46","modified_gmt":"2026-04-12T21:19:46","slug":"budin-humedo-de-manzana-sin-gluten","status":"publish","type":"post","link":"https:\/\/holavegan.com\/en\/budin-humedo-de-manzana-sin-gluten\/","title":{"rendered":"Budin Humedo de Manzana"},"content":{"rendered":"

\"Budin<\/p>\n

Este es un bud\u00edn s\u00faper h\u00famedo, est\u00e1 buen\u00edsimo con una taza de t\u00e9, pero tambi\u00e9n pod\u00e9s\u00a0ponerle un poco de crema de coco batida o unas manzanas con caramelo o un rico helado vegano y convertirlo en un delicioso postre.
Yo mezcl\u00e9 harina de arroz, harina de almendras y harina de coco, como siempre digo, si no ten\u00e9s harina de coco, basta con poner coco disecado en la procesadora, lo mismo si no ten\u00e9s harina de almendras, pod\u00e9s pasar las almendras por la licuadora o la procesadora, no te va a quedar hecho polvo, pero va bien para esta receta.
Las manzanas se ponen hechas pur\u00e9, yo us\u00e9 un pur\u00e9 de manzanas org\u00e1nico que viene en frasco, pero si lo quer\u00e9s hacer, ten\u00e9s dos opciones, o rall\u00e1s las manzanas crudas con un rallador muy fino (o la procesadora) o bien cocin\u00e1s las manzanas cortadas en cubos en una sart\u00e9n con un poco de aceite de coco y luego las pis\u00e1s.<\/p>\n

Lo perfum\u00e9 con canela y polvo de 5 especias, qued\u00f3 muy arom\u00e1tico y combin\u00f3 perfecto con el sabor a coco, almendras y manzana.<\/p>\n

Manos a la obra!<\/p>\n

<\/div>
\n
\n
\n
\"\"<\/div>\n <\/div>\n \n
\n <\/g><\/svg><\/span> <\/a>\n <\/path><\/g><\/svg><\/span> <\/a>\n <\/div>\n <\/div>\n \n
\n \n

Budin Humedo de Manzana Sin Gluten<\/h2>\n \n <\/div>\n \n
\n \n \n <\/div>\n \n
\n \n

Ingredients<\/h3>
  • 1<\/span> taza de harina de almendras<\/span><\/li>
  • 1<\/span> taza de harina de arroz<\/span><\/li>
  • 1\/2<\/span> taza de harina de coco<\/span><\/li>
  • 1<\/span> cda. de semillas de lino molidas y activadas<\/span><\/li>
  • 2<\/span> cditas. de polvo de hornear<\/span><\/li>
  • 1\/2<\/span> cdita. de bicarbonato de sodio<\/span><\/li>
  • 1<\/span> taza de az\u00facar mascabo<\/span><\/li>
  • 1<\/span> taza de pur\u00e9 de manzanas<\/span><\/li>
  • 1<\/span> cdita. de extracto de vainilla<\/span><\/li>
  • 1<\/span> cdita. de canela en polvo<\/span><\/li>
  • 1<\/span> cdita. de polvo de 5 especias<\/span><\/li>
  • 1<\/span> pizca de sal<\/span><\/li>
  • 2<\/span> cdas. de aceite de coco<\/span><\/li>
  • 1<\/span> taza de leche de almendras<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instructions<\/h3>
    • En un bol, mezclar las harinas, el polvo de hornear, el bicarbonato, la sal, la canela y el polvo de 5 especias.<\/div><\/li>
    • En otro bol, mezclar el pur\u00e9 de manzanas, las semillas de lino activadas, la vainilla, el az\u00facar, el aceite y la leche.<\/div><\/li>
    • Agregar los h\u00famedos al bol de secos y mezclar hasta integrar.<\/div><\/li>
    • Colocar en un molde con papel para horno.<\/div><\/li>
    • Cocinar en horno precalentado al m\u00ednimo, durante 1 hora o hasta que al pinchar un escarbadientes salga limpio.<\/div><\/li>
    • Dejar enfriar antes de cortar.<\/div><\/li><\/ul><\/div><\/div>\n
      <\/div>\n <\/div>\n \n

      Notes<\/h3>
      Compartir y disfrutar!<\/span><\/div><\/div>\n \n
      \n
      <\/g><\/svg><\/span> Author: <\/span>Lol\u00e9t<\/span><\/div>\n \n \n
      <\/g><\/svg><\/span> Plato: <\/span>Breakfast and snack<\/span><\/div>
      <\/g><\/svg><\/span> Keyword: <\/span>Sin gluten<\/span><\/div><\/div>\n <\/div>\n \n \n<\/div><\/div><\/div>\n

      \"recipeinenglish\"<\/p>\n

      \n
      Super Moist Apple sauce Cake<\/div>\n
      <\/div>\n
      Recipe Type<\/span>: Dessert<\/span><\/div>\n
      Cuisine: Vegan \/ Gluten-Free<\/span><\/div>\n
      Author: Lol\u00e9t<\/span><\/div>\n
      \n
      Ingredients<\/div>\n
        \n
      • 1 cup almond flour<\/li>\n
      • 1 cup rice flour<\/li>\n
      • \u00bd cup coconut flour<\/li>\n
      • 1 flax egg<\/li>\n
      • 2 tsp. baking powder<\/li>\n
      • \u00bd tsp. baking soda<\/li>\n
      • 1 cup brown sugar<\/li>\n
      • 1 cup apple sauce<\/li>\n
      • 1 tsp. vanilla extract<\/li>\n
      • 1 tsp. cinnamon<\/li>\n
      • 1 tsp. 5 spice powder<\/li>\n
      • 1 pinch of salt<\/li>\n
      • 2 tbsp. coconut oil, chilled<\/li>\n
      • 1 cup almond milk<\/li>\n<\/ul><\/div>\n
        \n
        Instructions<\/div>\n
        \n
          \n
        1. In a bowl, mix flour, baking powder, baking soda, salt, cinnamon and 5-spice powder.<\/li>\n
        2. In another bowl, mix the apple sauce, the flax egg, vanilla, sugar, oil and milk.<\/li>\n
        3. Add wet to dry bowl and mix until blended.<\/li>\n
        4. Place in a pan with parchment paper.<\/li>\n
        5. Cook in preheated low temperature oven at least for 1 hour or until a toothpick comes out clean.<\/li>\n
        6. Let cool before cutting.<\/li>\n<\/ol><\/div>\n<\/p><\/div>\n
          <\/div>\n
          \n
          Notes<\/div>\n
          Share and enjoy!<\/div>\n<\/p><\/div>\n
          3.2.2708<\/div>\n<\/p><\/div>\n

           <\/p>\n

           <\/p>","protected":false},"excerpt":{"rendered":"

          Este es un bud\u00edn s\u00faper h\u00famedo, est\u00e1 buen\u00edsimo con una taza de t\u00e9, pero tambi\u00e9n pod\u00e9s\u00a0ponerle un poco de crema de coco batida o unas manzanas con caramelo o un rico helado vegano y convertirlo en un delicioso postre. Yo mezcl\u00e9 harina de arroz, harina de almendras y harina de coco, como siempre digo, si …<\/p>","protected":false},"author":3,"featured_media":14472,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_primary_category":0,"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1313,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_single_site_header_source":"","tinysalt_single_custom_site_header":"0","tinysalt_single_custom_sticky_site_header":"0","tinysalt_single_custom_sticky_site_header_style":"sticky-scroll-up","tinysalt_single_site_footer_source":"","tinysalt_single_custom_site_footer":"0","footnotes":""},"categories":[5410,5409,291],"tags":[],"class_list":["post-1697","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desayuno-y-merienda","category-dulces-y-postres","category-sin-tacc"],"yoast_head":"\nBudin 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