{"id":1707,"date":"2015-01-26T21:43:46","date_gmt":"2015-01-27T00:43:46","guid":{"rendered":"https:\/\/holavegan.theblogpress.com\/?p=1707"},"modified":"2026-04-13T06:24:37","modified_gmt":"2026-04-13T09:24:37","slug":"gluten-free-falafel","status":"publish","type":"post","link":"https:\/\/holavegan.com\/en\/gluten-free-falafel\/","title":{"rendered":"Gluten Free Falafel"},"content":{"rendered":"

Hoy les traigo una versi\u00f3n del delicioso falafel sin gluten!<\/p>\n\n\n

\n
\"\"<\/a><\/figure>\n<\/div>\n\n\n

Us\u00e9 garbanzos, habas, harina de garbanzos y almendras molidas (en lugar de pan rallado) lo que les otorg\u00f3 un crocantor inigualable.
A mi me encanta comer el falafel en pan de pita<\/a> o en un wrap<\/a>, en este caso us\u00e9 una tortilla para wrap sin gluten. Tambi\u00e9n pueden envolverlos en hojas de lechuga o en papel de arroz!<\/p>\n\n\n\n

Pueden darles la forma que m\u00e1s les guste, yo los hice achataditos, pero pueden hacerlos en forma de bolitas. Los cocino al horno, porque son mucho m\u00e1s saludables que fritos.<\/p>\n\n\n\n


Esta misma receta pueden usarla para hacer hamburguesas, simplemente, le dan la forma m\u00e1s grande y listo!<\/p>\n\n\n

\n
\"\"<\/a><\/figure>\n<\/div>\n\n\n

Quedan muy bien con todo tipo de vegetales crudos, zanahorias, tomates, palta y hojas verdes.
Tambi\u00e9n le pod\u00e9s poner alguna salsita para acompa\u00f1ar, alioli, vegan mayo o una deliciosa salsa de tahine que se hace mezclando tahine, jugo de lim\u00f3n y aceite de oliva.<\/p>\n\n\n

\n
\"\"<\/a><\/figure>\n<\/div>\n\n\n

A cocinar!<\/p>\n\n\n

<\/div>
\n
\n
\n \n <\/div>\n \n
\n <\/g><\/svg><\/span> <\/a>\n \n <\/div>\n <\/div>\n \n
\n \n

Gluten Free Falafel<\/h2>\n \n <\/div>\n \n
\n \n \n <\/div>\n \n
\n \n

Ingredients<\/h3>
  • 2<\/span> tazas de garbanzos cocidos<\/span><\/li>
  • 1<\/span> taza de habas cocidas<\/span><\/li>
  • 1\/2<\/span> taza de harina de garbanzos<\/span><\/li>
  • 1\/2<\/span> taza de almendras molidas<\/span><\/li>
  • Sal<\/span> pimienta, aceite de oliva<\/span><\/li>
  • 1<\/span> cdita. de ajo en polvo<\/span><\/li>
  • 1<\/span> cdita. de garam masala<\/span><\/li>
  • 1\/2<\/span> cdita. de comino<\/span><\/li>
  • cilantro picado<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instructions<\/h3>
    • Colocar en la procesadora los garbanzos y las habas, procesar hasta picarlos bien finos (no tiene que quedar una pasta, pueden quedar algunos pedacitos)<\/div><\/li>
    • Condimentar con sal y pimienta.<\/div><\/li>
    • Agregar las especias y el cilantro.<\/div><\/li>
    • Agregar la harina de garbanzos y las almendras molidas, trabajar la pasta con las manos o con una esp\u00e1tula hasta que todos los ingredientes est\u00e9n bien integrados.<\/div><\/li>
    • Colocar la mezcla en la heladera por al menos 1\/2 hora.<\/div><\/li>
    • Una vez fr\u00eda la mezcla, formar bolitas peque\u00f1as y achatarlas, colocarlas en una fuente para horno con un poco de aceite de oliva.<\/div><\/li>
    • Cocinar en horno fuerte hasta que se doren.<\/div><\/li><\/ul><\/div><\/div>\n
      <\/div>\n <\/div>\n \n

      Notes<\/h3>
      Compartir y disfrutar!<\/span><\/div><\/div>\n \n
      \n
      <\/g><\/svg><\/span> Author: <\/span>Lol\u00e9t<\/span><\/div>\n \n \n
      <\/g><\/svg><\/span> Plato: <\/span>Breakfast and snack<\/span><\/div>
      <\/g><\/svg><\/span> Keyword: <\/span>Sin gluten<\/span><\/div><\/div>\n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

      Hoy les traigo una versi\u00f3n del delicioso falafel sin gluten! Us\u00e9 garbanzos, habas, harina de garbanzos y almendras molidas (en lugar de pan rallado) lo que les otorg\u00f3 un crocantor inigualable.A mi me encanta comer el falafel en pan de pita o en un wrap, en este caso us\u00e9 una tortilla para wrap sin gluten. …<\/p>","protected":false},"author":3,"featured_media":15072,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_primary_category":0,"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":926,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_single_site_header_source":"","tinysalt_single_custom_site_header":"0","tinysalt_single_custom_sticky_site_header":"0","tinysalt_single_custom_sticky_site_header_style":"sticky-scroll-up","tinysalt_single_site_footer_source":"","tinysalt_single_custom_site_footer":"0","footnotes":""},"categories":[5410,283,291,5407,308,5414],"tags":[],"class_list":["post-1707","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desayuno-y-merienda","category-destacada","category-sin-tacc","category-para-comer-todos-los-dias","category-picoteo","category-principales"],"yoast_head":"\nGluten Free Falafel: Crujiente y delicioso<\/title>\n<meta name=\"description\" content=\"Falafel sin gluten \/ Sin TACC \/ Gluten Free Falafel\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gluten Free Falafel: Crujiente y delicioso\" \/>\n<meta property=\"og:description\" content=\"Falafel sin gluten \/ Sin TACC \/ Gluten Free Falafel\" \/>\n<meta property=\"og:url\" content=\"https:\/\/holavegan.com\/en\/gluten-free-falafel\/\" \/>\n<meta property=\"og:site_name\" content=\"Hola Vegan\" \/>\n<meta property=\"article:published_time\" content=\"2015-01-27T00:43:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-13T09:24:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/holavegan.com\/wp-content\/uploads\/2026\/04\/falafel_GF_1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"680\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Lorena Raffaelli\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lorena Raffaelli\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/holavegan.com\\\/gluten-free-falafel\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/gluten-free-falafel\\\/\"},\"author\":{\"name\":\"Lorena Raffaelli\",\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/#\\\/schema\\\/person\\\/3b0f0fb4cf09b4b866567fda2d1cacdb\"},\"headline\":\"Gluten Free Falafel\",\"datePublished\":\"2015-01-27T00:43:46+00:00\",\"dateModified\":\"2026-04-13T09:24:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/gluten-free-falafel\\\/\"},\"wordCount\":325,\"commentCount\":4,\"publisher\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/gluten-free-falafel\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/holavegan.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/falafel_GF_1.png\",\"articleSection\":[\"Desayuno y merienda\",\"Destacada\",\"Gluten Free\",\"Para comer todos los d\u00edas\",\"Picoteo\",\"Principales\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/holavegan.com\\\/gluten-free-falafel\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/holavegan.com\\\/gluten-free-falafel\\\/\",\"url\":\"https:\\\/\\\/holavegan.com\\\/gluten-free-falafel\\\/\",\"name\":\"Gluten Free Falafel: Crujiente y delicioso\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/gluten-free-falafel\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/gluten-free-falafel\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/holavegan.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/falafel_GF_1.png\",\"datePublished\":\"2015-01-27T00:43:46+00:00\",\"dateModified\":\"2026-04-13T09:24:37+00:00\",\"description\":\"Falafel sin gluten \\\/ Sin TACC \\\/ Gluten Free Falafel\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/gluten-free-falafel\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/holavegan.com\\\/gluten-free-falafel\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/holavegan.com\\\/gluten-free-falafel\\\/#primaryimage\",\"url\":\"https:\\\/\\\/holavegan.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/falafel_GF_1.png\",\"contentUrl\":\"https:\\\/\\\/holavegan.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/falafel_GF_1.png\",\"width\":680,\"height\":900},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/holavegan.com\\\/gluten-free-falafel\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/holavegan.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Gluten Free Falafel\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/holavegan.com\\\/en\\\/\",\"name\":\"Hola Vegan\",\"description\":\"Un blog de las Veganas Hermanas\",\"publisher\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/holavegan.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/#organization\",\"name\":\"Hola Vegan\",\"url\":\"https:\\\/\\\/holavegan.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/holavegan.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/cropped-logo-h@2x-1-2.png\",\"contentUrl\":\"https:\\\/\\\/holavegan.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/cropped-logo-h@2x-1-2.png\",\"width\":700,\"height\":200,\"caption\":\"Hola Vegan\"},\"image\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/#\\\/schema\\\/person\\\/3b0f0fb4cf09b4b866567fda2d1cacdb\",\"name\":\"Lorena Raffaelli\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ee18332f8e8696acdf4d0b7d60cc235118ef1160dc148eb4e6b544feced36a75?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ee18332f8e8696acdf4d0b7d60cc235118ef1160dc148eb4e6b544feced36a75?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ee18332f8e8696acdf4d0b7d60cc235118ef1160dc148eb4e6b544feced36a75?s=96&d=mm&r=g\",\"caption\":\"Lorena Raffaelli\"},\"url\":\"https:\\\/\\\/holavegan.com\\\/en\\\/author\\\/lorenaraffaelli\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Gluten Free Falafel: Crujiente y delicioso","description":"Falafel sin gluten \/ Sin TACC \/ Gluten Free Falafel","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Gluten Free Falafel: Crujiente y delicioso","og_description":"Falafel sin gluten \/ Sin TACC \/ Gluten Free Falafel","og_url":"https:\/\/holavegan.com\/en\/gluten-free-falafel\/","og_site_name":"Hola Vegan","article_published_time":"2015-01-27T00:43:46+00:00","article_modified_time":"2026-04-13T09:24:37+00:00","og_image":[{"width":680,"height":900,"url":"https:\/\/holavegan.com\/wp-content\/uploads\/2026\/04\/falafel_GF_1.png","type":"image\/png"}],"author":"Lorena Raffaelli","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Lorena Raffaelli","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/holavegan.com\/gluten-free-falafel\/#article","isPartOf":{"@id":"https:\/\/holavegan.com\/gluten-free-falafel\/"},"author":{"name":"Lorena Raffaelli","@id":"https:\/\/holavegan.com\/en\/#\/schema\/person\/3b0f0fb4cf09b4b866567fda2d1cacdb"},"headline":"Gluten Free Falafel","datePublished":"2015-01-27T00:43:46+00:00","dateModified":"2026-04-13T09:24:37+00:00","mainEntityOfPage":{"@id":"https:\/\/holavegan.com\/gluten-free-falafel\/"},"wordCount":325,"commentCount":4,"publisher":{"@id":"https:\/\/holavegan.com\/en\/#organization"},"image":{"@id":"https:\/\/holavegan.com\/gluten-free-falafel\/#primaryimage"},"thumbnailUrl":"https:\/\/holavegan.com\/wp-content\/uploads\/2026\/04\/falafel_GF_1.png","articleSection":["Desayuno y merienda","Destacada","Gluten Free","Para comer todos los d\u00edas","Picoteo","Principales"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/holavegan.com\/gluten-free-falafel\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/holavegan.com\/gluten-free-falafel\/","url":"https:\/\/holavegan.com\/gluten-free-falafel\/","name":"Gluten Free Falafel: Crujiente y delicioso","isPartOf":{"@id":"https:\/\/holavegan.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/holavegan.com\/gluten-free-falafel\/#primaryimage"},"image":{"@id":"https:\/\/holavegan.com\/gluten-free-falafel\/#primaryimage"},"thumbnailUrl":"https:\/\/holavegan.com\/wp-content\/uploads\/2026\/04\/falafel_GF_1.png","datePublished":"2015-01-27T00:43:46+00:00","dateModified":"2026-04-13T09:24:37+00:00","description":"Falafel sin gluten \/ Sin TACC \/ Gluten Free Falafel","breadcrumb":{"@id":"https:\/\/holavegan.com\/gluten-free-falafel\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/holavegan.com\/gluten-free-falafel\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/holavegan.com\/gluten-free-falafel\/#primaryimage","url":"https:\/\/holavegan.com\/wp-content\/uploads\/2026\/04\/falafel_GF_1.png","contentUrl":"https:\/\/holavegan.com\/wp-content\/uploads\/2026\/04\/falafel_GF_1.png","width":680,"height":900},{"@type":"BreadcrumbList","@id":"https:\/\/holavegan.com\/gluten-free-falafel\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/holavegan.com\/en\/"},{"@type":"ListItem","position":2,"name":"Gluten Free Falafel"}]},{"@type":"WebSite","@id":"https:\/\/holavegan.com\/en\/#website","url":"https:\/\/holavegan.com\/en\/","name":"Hello Vegan","description":"Un blog de las Veganas Hermanas","publisher":{"@id":"https:\/\/holavegan.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/holavegan.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/holavegan.com\/en\/#organization","name":"Hello Vegan","url":"https:\/\/holavegan.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/holavegan.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/holavegan.com\/wp-content\/uploads\/2023\/03\/cropped-logo-h@2x-1-2.png","contentUrl":"https:\/\/holavegan.com\/wp-content\/uploads\/2023\/03\/cropped-logo-h@2x-1-2.png","width":700,"height":200,"caption":"Hola Vegan"},"image":{"@id":"https:\/\/holavegan.com\/en\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/holavegan.com\/en\/#\/schema\/person\/3b0f0fb4cf09b4b866567fda2d1cacdb","name":"Lorena Raffaelli","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/ee18332f8e8696acdf4d0b7d60cc235118ef1160dc148eb4e6b544feced36a75?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ee18332f8e8696acdf4d0b7d60cc235118ef1160dc148eb4e6b544feced36a75?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ee18332f8e8696acdf4d0b7d60cc235118ef1160dc148eb4e6b544feced36a75?s=96&d=mm&r=g","caption":"Lorena Raffaelli"},"url":"https:\/\/holavegan.com\/en\/author\/lorenaraffaelli\/"}]}},"featured_image_src":"https:\/\/holavegan.com\/wp-content\/uploads\/2026\/04\/falafel_GF_1-600x400.png","featured_image_src_square":"https:\/\/holavegan.com\/wp-content\/uploads\/2026\/04\/falafel_GF_1-600x600.png","author_info":{"display_name":"Lorena Raffaelli","author_link":"https:\/\/holavegan.com\/en\/author\/lorenaraffaelli\/"},"_links":{"self":[{"href":"https:\/\/holavegan.com\/en\/wp-json\/wp\/v2\/posts\/1707","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/holavegan.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/holavegan.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/holavegan.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/holavegan.com\/en\/wp-json\/wp\/v2\/comments?post=1707"}],"version-history":[{"count":0,"href":"https:\/\/holavegan.com\/en\/wp-json\/wp\/v2\/posts\/1707\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/holavegan.com\/en\/wp-json\/wp\/v2\/media\/15072"}],"wp:attachment":[{"href":"https:\/\/holavegan.com\/en\/wp-json\/wp\/v2\/media?parent=1707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/holavegan.com\/en\/wp-json\/wp\/v2\/categories?post=1707"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/holavegan.com\/en\/wp-json\/wp\/v2\/tags?post=1707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}