{"id":1904,"date":"2015-05-22T19:04:48","date_gmt":"2015-05-22T17:04:48","guid":{"rendered":"https:\/\/holavegan.theblogpress.com\/?p=1904"},"modified":"2026-04-12T18:19:39","modified_gmt":"2026-04-12T21:19:39","slug":"energy-bites","status":"publish","type":"post","link":"https:\/\/holavegan.com\/en\/energy-bites\/","title":{"rendered":"Energy Bites"},"content":{"rendered":"

\"Energy OOOOOOOH qu\u00e9 deliciosas e irresistibles estas bolitas energ\u00e9ticas, llenas de nutrientes y sabor! Estas Energy Bites son: Crudas (RAW) veganas, sin gluten y sin az\u00facar! La base es de almendras activadas, d\u00e1tiles, cacao nibs\u00a0y vainilla y us\u00e9 3 rebozados diferentes, cacao raw, coco rallado y frambuesas disecadas trituradas: Amargo, dulce y \u00e1cido. Un juego para los sentidos. Tambi\u00e9n pod\u00e9s rebozarlas con semillas, con az\u00facar de coco, con pistachos triturados, avellanas, copos de cereal (ya no ser\u00edan raw) en fin, lo que se te ocurra que puede llegar a quedar rico, a usar la imaginaci\u00f3n! Es importante activar las frutas secas para que podamos digerirlas correctamente y asimilar todos sus nutrientes, para ello, simplemente hay que dejarlas en remojo con agua filtrada, si es posible toda la noche, pero si no, con un par de horas es suficiente. Luego se escurren y se utilizan. Estas bolitas son muy f\u00e1ciles de preparar, se procesan todos los ingredientes hasta formar una masa y se deja enfriar bien, luego se arman las bolitas y rebozan con lo que m\u00e1s te guste. Se conservan en la heladera por 1 semana (aunque no creo que te duren tanto!) \"energy-bytes2\"<\/p>\n

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Energy Bites<\/h2>\n \n <\/div>\n \n
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Ingredients<\/h3>

Para las bolitas<\/h4>
  • 1<\/span> taza de almendras crudas activadas<\/span><\/li>
  • 1<\/span> taza de d\u00e1tiles sin carozo<\/span><\/li>
  • 1<\/span> taza de cacao nibs<\/span><\/li>
  • Unas gotitas de extracto natural de vainilla<\/span> o las pepitas de una vaina de vainilla<\/span><\/li><\/ul><\/div>

    Para rebozar<\/h4>
    • Cacao amargo crudo<\/span><\/li>
    • Coco rallado<\/span><\/li>
    • Frambuesas disecadas trituradas<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
      \n

      Instructions<\/h3>

      Para las bolitas<\/h4>
      • Colocar todos los ingredientes en la procesadora y procesar hasta obtener una masa, si hace falta m\u00e1s humedad, agregar un par de d\u00e1tiles o unas gotas de agua, si la masa est\u00e1 demasiado h\u00fameda, agregar m\u00e1s cacao nibs, harina de coco o m\u00e1s almendras.<\/div><\/li>
      • Dejar enfriar en la heladera por unas horas.<\/div><\/li>
      • Armar las bolitas del tama\u00f1o deseado.<\/div><\/li>
      • Rebozar.<\/div><\/li>
      • Guardarlas en frasco herm\u00e9tico o en envase de pl\u00e1stico en la heladera.<\/div><\/li><\/ul><\/div><\/div>\n
        <\/div>\n <\/div>\n \n

        Notes<\/h3>
        Compartir y disfrutar!<\/span><\/div><\/div>\n \n
        \n \n \n \n
        <\/g><\/svg><\/span> Plato: <\/span>Sweets and desserts<\/span><\/div>
        <\/g><\/svg><\/span> Keyword: <\/span>Sin az\u00facar<\/span><\/div><\/div>\n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

        OOOOOOOH qu\u00e9 deliciosas e irresistibles estas bolitas energ\u00e9ticas, llenas de nutrientes y sabor! Estas Energy Bites son: Crudas (RAW) veganas, sin gluten y sin az\u00facar! La base es de almendras activadas, d\u00e1tiles, cacao nibs\u00a0y vainilla y us\u00e9 3 rebozados diferentes, cacao raw, coco rallado y frambuesas disecadas trituradas: Amargo, dulce y \u00e1cido. Un juego para …<\/p>","protected":false},"author":3,"featured_media":14456,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_primary_category":0,"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":598,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_single_site_header_source":"","tinysalt_single_custom_site_header":"0","tinysalt_single_custom_sticky_site_header":"0","tinysalt_single_custom_sticky_site_header_style":"sticky-scroll-up","tinysalt_single_site_footer_source":"","tinysalt_single_custom_site_footer":"0","footnotes":""},"categories":[5409,291,318,322],"tags":[],"class_list":["post-1904","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dulces-y-postres","category-sin-tacc","category-sin-azucar-refinado","category-super-food"],"yoast_head":"\nBolitas 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