{"id":2126,"date":"2016-01-28T18:51:44","date_gmt":"2016-01-28T17:51:44","guid":{"rendered":"https:\/\/holavegan.theblogpress.com\/?p=2126"},"modified":"2026-04-12T18:28:00","modified_gmt":"2026-04-12T21:28:00","slug":"noquis-de-kale","status":"publish","type":"post","link":"https:\/\/holavegan.com\/en\/noquis-de-kale\/","title":{"rendered":"\u00d1oquis de kale"},"content":{"rendered":"

\"\u00f1oquis-de-kale\" Ma\u00f1ana es 29! As\u00ed que hoy les dejo una versi\u00f3n de \u00f1oquis bien original y nutritiva: \u00d1oquis de kale! Si viv\u00eds en C.A.B.A. pod\u00e9s conseguir kale en el barrio chino, si no consegu\u00eds kale, pod\u00e9s reemplazarlo por br\u00f3coli, espinaca o acelga. La idea es hacer \u00f1oquis verdes! La salsa es una deliciosa crema de caj\u00fas con jugo de lim\u00f3n, levadura nutricional y salsa de soja, mmmmmmm y por encima, unos deliciosos hongos grillados con un toque de ajo, pimienta negra y si te gusta, unas gotas de aceite de trufa. Absolutamente DE-LI-CIO-SO! \"\u00f1oquis-de-kale2\"<\/p>\n

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\u00d1oquis de kale<\/h2>\n
Para 4 personas<\/div>\n <\/div>\n \n
\n
Servings <\/span>4<\/span><\/div>\n \n <\/div>\n \n
\n \n

Ingredients<\/h3>

Para los \u00f1oquis<\/h4>
  • 2<\/span> tazas de kale (se puede reemplazar por br\u00f3coli<\/span> espinaca o acelga)<\/span><\/li>
  • 2<\/span> taza de harina<\/span><\/li>
  • 1<\/span> taza de semol\u00edn<\/span> + plus para amasar<\/span><\/li>
  • 1<\/span> cdita. de sal<\/span><\/li>
  • Aceite de oliva<\/span><\/li><\/ul><\/div>

    Para la crema de caj\u00fas<\/h4>
    • 1\/2<\/span> taza de casta\u00f1as de caj\u00fa remojadas en agua por 2 horas<\/span><\/li>
    • Agua c\/n<\/span><\/li>
    • 2<\/span> cdas. de levadura nutricional<\/span><\/li>
    • 2<\/span> cdas. de salsa de soja<\/span><\/li>
    • Jugo de 1\/2 lim\u00f3n<\/span><\/li><\/ul><\/div>

      Para los hongos<\/h4>
      • 400<\/span> grs. de hongos frescos<\/span><\/li>
      • 1<\/span> diente de ajo<\/span><\/li>
      • Sal<\/span> pimienta y aceite de oliva<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
        \n

        Instructions<\/h3>

        Para los \u00f1oquis<\/h4>
        • Lavar el kale, en una sart\u00e9n con unas gotas de aceite de oliva, saltear hasta que est\u00e9 tierno, dejar enfriar y reservar.<\/div><\/li>
        • Una vez fr\u00edo, pasar por el mixer.<\/div><\/li>
        • En un bol, mezclar la harina, la sal, y el semol\u00edn, agregar el pur\u00e9 de kale y amasar hasta lograr una masa homog\u00e9nea (puede que falte m\u00e1s l\u00edquido o m\u00e1s harina dependiendo de la absorci\u00f3n)<\/div><\/li>
        • Dejar enfriar bien la masa en la heladera.<\/div><\/li>
        • Formar los \u00f1oquis.<\/div><\/li><\/ul><\/div>

          Para la crema de caj\u00fas<\/h4>
          • Licuar las caj\u00fas con un poco de agua, el jugo de lim\u00f3n y la salsa de soja hasta lograr una crema, ir agregando agua si es necesario, agregar levadura nutricional y sal a gusto.<\/div><\/li><\/ul><\/div>

            Para los hongos<\/h4>
            • Trocear groseramente los hongos y saltear con un poco de aceite en sart\u00e9n caliente con el ajo picado. Condimentar a gusto.<\/div><\/li>
            • Hervir los \u00f1oquis en abundante agua hasta que suban a la superficie.<\/div><\/li>
            • Colocar la salsa en una sart\u00e9n y saltear los \u00f1oquis con la salsa.<\/div><\/li>
            • Agregar los hongos y servir bien caliente.<\/div><\/li><\/ul><\/div><\/div>\n
              <\/div>\n <\/div>\n \n

              Notes<\/h3>
              Compartir y disfrutar!<\/span><\/div><\/div>\n \n
              \n \n \n \n
              <\/g><\/svg><\/span> Plato: <\/span>To eat every day<\/span><\/div><\/div>\n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

              Ma\u00f1ana es 29! As\u00ed que hoy les dejo una versi\u00f3n de \u00f1oquis bien original y nutritiva: \u00d1oquis de kale! Si viv\u00eds en C.A.B.A. pod\u00e9s conseguir kale en el barrio chino, si no consegu\u00eds kale, pod\u00e9s reemplazarlo por br\u00f3coli, espinaca o acelga. La idea es hacer \u00f1oquis verdes! La salsa es una deliciosa crema de caj\u00fas …<\/p>","protected":false},"author":3,"featured_media":2127,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_primary_category":0,"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":841,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_single_site_header_source":"","tinysalt_single_custom_site_header":"0","tinysalt_single_custom_sticky_site_header":"0","tinysalt_single_custom_sticky_site_header_style":"sticky-scroll-up","tinysalt_single_site_footer_source":"","tinysalt_single_custom_site_footer":"0","footnotes":""},"categories":[5407,307,315],"tags":[],"class_list":["post-2126","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-para-comer-todos-los-dias","category-pasta-2","category-recetas"],"yoast_head":"\n\u00d1oquis 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