{"id":2377,"date":"2017-07-05T18:05:23","date_gmt":"2017-07-05T16:05:23","guid":{"rendered":"https:\/\/holavegan.theblogpress.com\/?post_type=recipe&p=2377"},"modified":"2026-04-13T06:16:26","modified_gmt":"2026-04-13T09:16:26","slug":"revuelto-de-zucchini","status":"publish","type":"post","link":"https:\/\/holavegan.com\/en\/revuelto-de-zucchini\/","title":{"rendered":"Revuelto de Zucchini"},"content":{"rendered":"

\"Revuelto<\/p>\n

Nuestra mam\u00e1 sol\u00eda hacer un plato muy confortable, zapallitos revueltos. Lo preparaba con zapallitos redondos, huevos, tomate, cebolla y mucho queso.
\nRealmente me gustaba mucho, era sabroso, untuoso y delicioso.
\nHace unos d\u00edas lo record\u00e9 y tuve la imperiosa necesidad de veganizarlo. Como todo plato vegetariano, es f\u00e1cil de veganizar, se reemplaza el queso, se reemplaza el huevo y listo.<\/p>\n

Yo decid\u00ed usar zapallitos largos (zucchini o calabac\u00edn, seg\u00fan lo llamen en tu lugar), me gustan m\u00e1s que los zapallitos redondos, su sabor es m\u00e1s suave y por lo menos donde yo vivo, son m\u00e1s f\u00e1ciles de conseguir.<\/p>\n

\"\"<\/p>\n

Reemplazo del queso: Es importante usar un queso que se derrita. Recomiendo el quesofu (la receta est\u00e1 en nuestro feed de Instagram, es de La Dimensi\u00f3n Vegana) Tambi\u00e9n pod\u00e9s usar queso de papa<\/a>\u00a0<\/strong><\/em>o el queso que te guste.<\/p>\n

Reemplazo del huevo: En este caso us\u00e9 tofu sedoso (silken tofu) que es mucho m\u00e1s h\u00famedo y cremoso que el tofu firme, lo bat\u00ed con sal kala namak para dar sabor a huevo, c\u00farcuma, para dar tono amarillo y otros condimentos, qued\u00f3 realmente exquisito.<\/p>\n

Algo muy genial que sucede con esta receta, es que pod\u00e9s usar lo que te sobre (si es que te sobra) para rellenar una tarta, si! Es un relleno de tarta perfecto!<\/p>\n

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\n <\/g><\/svg><\/span> <\/a>\n \n <\/div>\n <\/div>\n \n
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Revuelto de Zucchini<\/h2>\n \n <\/div>\n \n
\n
Servings <\/span>4<\/span> personas<\/span><\/span><\/div>\n \n <\/div>\n \n
\n \n

Ingredients<\/h3>
  • 2<\/span> zucchinis grandes<\/span> (si us\u00e1s zapallito redondo us\u00e1 4)<\/span><\/li>
  • 2<\/span> tomates grandes<\/span> (redondo o perita)<\/span><\/li>
  • 1<\/span> Cebolla<\/span> (yo us\u00e9 morada)<\/span><\/li>
  • 1<\/span> chorrito<\/span> vino tinto<\/span> opcional<\/span><\/li>
  • 1<\/span> cda.<\/span> extracto de tomate<\/span> opcional<\/span><\/li>
  • 1<\/span> cda.<\/span> queso crema vegetal<\/span> (yo us\u00e9 de soja, puede ser casero de girasol, casta\u00f1as, etc.) Opcional<\/span><\/li>
  • 1<\/span> taza<\/span> quesofu<\/span> (puede ser queso de papa o cualquier queso que se derrita)<\/span><\/li>
  • 1<\/span> cda. <\/span> levadura nutricional<\/span><\/li>
  • 1<\/span> cda. <\/span> Piment\u00f3n ahumado<\/span><\/li>
  • sal marina a gusto<\/span><\/li>
  • pimienta negra a gusto<\/span><\/li>
  • Aceite de oliva para cocinar<\/span><\/li><\/ul><\/div>

    Para el no-huevo revuelto<\/h4>
    • 1<\/span> bloque (250 grs.)<\/span> tofu sedoso<\/span><\/li>
    • 1<\/span> cdita.<\/span> c\u00farcuma en polvo<\/span><\/li>
    • 1<\/span> cdita.<\/span> sal negra kala namak<\/span> opcional<\/span><\/li>
    • 2<\/span> cdas.<\/span> Jugo de lim\u00f3n<\/span><\/li>
    • 1<\/span> cda.<\/span> Aceite de Oliva<\/span><\/li>
    • 1<\/span> cdita.<\/span> Piment\u00f3n<\/span><\/li>
    • 1<\/span> cdita.<\/span> Ajo en polvo<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
      \n

      Instructions<\/h3>
      • Cortar los zucchinis en cuartos en sentido longitudinal y luego en rodajas<\/div><\/li>
      • Cortar groseramente los tomates<\/div><\/li>
      • Picar la cebolla<\/div><\/li>
      • En una olla, colocar un chorrito de aceite de oliva y dorar la cebolla<\/div><\/li>
      • Incorporar el zucchini y saltear hasta que est\u00e9 dorado<\/div><\/li>
      • Agregar el tomate<\/div><\/li>
      • Agregar el vino, el extracto de tomate, el piment\u00f3n y salpimentar<\/div><\/li>
      • Bajar el fuego y tapar<\/div><\/li>
      • Cocinar por 15 minutos<\/div><\/li><\/ul><\/div>

        Para el no-huevo revuelto<\/h4>
        • Desarmar el tofu sedoso en un bol y agregar el resto de los ingredientes, mezclar<\/div><\/li><\/ul><\/div>

          Para finalizar el plato<\/h4>
          • Incorporar a la olla el revuelto de tofu, mezclar<\/div><\/li>
          • Agregar el quesofu, el queso crema y la levadura nutricional<\/div><\/li>
          • Rectificar de sal y pimienta y servir bien caliente<\/div><\/li><\/ul><\/div><\/div>\n
            <\/div>\n <\/div>\n \n \n \n
            \n \n \n \n
            <\/g><\/svg><\/span> Plato: <\/span>To eat every day<\/span><\/div><\/div>\n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

            Nuestra mam\u00e1 sol\u00eda hacer un plato muy confortable, zapallitos revueltos. Lo preparaba con zapallitos redondos, huevos, tomate, cebolla y mucho queso. Realmente me gustaba mucho, era sabroso, untuoso y delicioso. Hace unos d\u00edas lo record\u00e9 y tuve la imperiosa necesidad de veganizarlo. Como todo plato vegetariano, es f\u00e1cil de veganizar, se reemplaza el queso, se …<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_primary_category":0,"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1373,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_single_site_header_source":"","tinysalt_single_custom_site_header":"0","tinysalt_single_custom_sticky_site_header":"0","tinysalt_single_custom_sticky_site_header_style":"sticky-scroll-up","tinysalt_single_site_footer_source":"","tinysalt_single_custom_site_footer":"0","footnotes":""},"categories":[5407,5413],"tags":[],"class_list":["post-2377","post","type-post","status-publish","format-standard","hentry","category-para-comer-todos-los-dias","category-quesos"],"yoast_head":"\nRevuelto de Zucchini - Hola Vegan<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Revuelto de Zucchini - Hola Vegan\" \/>\n<meta property=\"og:description\" content=\"Nuestra mam\u00e1 sol\u00eda hacer un plato muy confortable, zapallitos revueltos. Lo preparaba con zapallitos redondos, huevos, tomate, cebolla y mucho queso. Realmente me gustaba mucho, era sabroso, untuoso y delicioso. Hace unos d\u00edas lo record\u00e9 y tuve la imperiosa necesidad de veganizarlo. 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