{"id":2425,"date":"2017-07-17T13:16:24","date_gmt":"2017-07-17T11:16:24","guid":{"rendered":"https:\/\/holavegan.theblogpress.com\/?post_type=recipe&p=2425"},"modified":"2026-04-13T06:16:23","modified_gmt":"2026-04-13T09:16:23","slug":"pan-centeno-nueces-pasas","status":"publish","type":"post","link":"https:\/\/holavegan.com\/en\/pan-centeno-nueces-pasas\/","title":{"rendered":"Pan de centeno con nueces y pasas"},"content":{"rendered":"

\"\"<\/p>\n

Hace mucho tiempo que no posteo una receta de pan. No es porque haga mucho tiempo que no preparo pan, al contrario, amaso pan todas las semanas porque en casa nos gusta desayunar con tostadas y nos gusta el pan casero, delicioso, sin conservantes, sin ingredientes raros, harina, agua, sal, levadura, masamadre.<\/p>\n

A veces tambi\u00e9n hago panes enriquecidos (con leche vegetal y manteca vegetal o aceite), de hecho, hace rato que tengo ganas de subir mi receta de Brioche veganizada. Pero en esta oportunidad les traigo este pan delicioso, h\u00famedo y con mucho sabor. Lleva nuez y pasas de uva rubias y queda espectacular tostado, con manteca de casta\u00f1as o semillas, o con una deliciosa mermelada, o bien con un queso blanco de girasol…
\nOjo, que si te gustan las combinaciones dulce-salado, queda delicioso con tomates secos y aceite de oliva, o con una buena palta madura pisada con lim\u00f3n y sal…<\/p>\n

En fin, se trata de un pan muy especial.<\/p>\n

Me inspir\u00e9 en una receta de Anna Bellsola, pero hice algunos ajustes. Ella usa pasta fermentada, yo us\u00e9 masamadre. Ella usa 50% de harina de centeno y 50% de harina de trigo, yo us\u00e9 25% de harina de centeno, 25% de harina integral y 50% de harina de trigo blanca. Otra modificaci\u00f3n es que yo lo hice al molde y en su receta ella forma un torpedo.<\/p>\n

\"\"<\/p>\n

Les dejo la receta!<\/p>\n

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Pan de centeno con nueces y pasas<\/h2>\n \n <\/div>\n \n
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Ingredients<\/h3>
  • 250<\/span> grs. <\/span> harina 000<\/span><\/li>
  • 125<\/span> grs.<\/span> harina de centeno<\/span><\/li>
  • 125<\/span> grs.<\/span> harina integral<\/span><\/li>
  • 340<\/span> cm3<\/span> Agua<\/span><\/li>
  • 150<\/span> grs.<\/span> masamadre<\/span> (si no us\u00e1s masamadre, agreg\u00e1 100 grs. m\u00e1s de harina y 50 cm3 m\u00e1s de agua)<\/span><\/li>
  • 15<\/span> grs.<\/span> Sal marina<\/span><\/li>
  • 10<\/span> grs.<\/span> levadura fresca<\/span> (3 grs. si us\u00e1s seca)<\/span><\/li>
  • 40<\/span> grs.<\/span> nueces<\/span><\/li>
  • 40<\/span> grs.<\/span> pasas de uva rubias<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instructions<\/h3>
    • En un bol, mezclar todos los ingredientes (menos las nueces y las pasas).<\/div><\/li>
    • Amasar hasta obtener un bollo liso (unos 10 minutos) o dejar reposar durante una hora sin amasar en el bol tapado).<\/div><\/li>
    • Dejar reposar 45 minutos en el bol tapado.<\/div><\/li>
    • Sacar la masa del bol, aplastar para desgasificar y formar un rect\u00e1ngulo.<\/div><\/li>
    • Incorporar las pasas y las nueces.<\/div><\/li>
    • Enrollar el rect\u00e1ngulo desde el lado m\u00e1s lejano hacia uno, presionando suavemente.<\/div><\/li>
    • Con la uni\u00f3n hacia abajo, colocar el rollo en un molde para bud\u00edn aceitado.<\/div><\/li>
    • Tapar y dejar fermentar hasta que doble su volumen.<\/div><\/li>
    • Cocinar en horno precalentado a 200\u00ba por 35-40 minutos.<\/div><\/li>
    • Dejar enfriar completamente antes de cortar.<\/div><\/li><\/ul><\/div><\/div>\n
      <\/div>\n <\/div>\n \n \n \n
      \n \n \n \n
      <\/g><\/svg><\/span> Plato: <\/span>Breakfast and snack<\/span><\/div><\/div>\n <\/div>\n \n \n<\/div><\/div><\/div>\n

      \"\"<\/p>","protected":false},"excerpt":{"rendered":"

      Hace mucho tiempo que no posteo una receta de pan. No es porque haga mucho tiempo que no preparo pan, al contrario, amaso pan todas las semanas porque en casa nos gusta desayunar con tostadas y nos gusta el pan casero, delicioso, sin conservantes, sin ingredientes raros, harina, agua, sal, levadura, masamadre. A veces tambi\u00e9n …<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_primary_category":0,"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1050,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_single_site_header_source":"","tinysalt_single_custom_site_header":"0","tinysalt_single_custom_sticky_site_header":"0","tinysalt_single_custom_sticky_site_header_style":"sticky-scroll-up","tinysalt_single_site_footer_source":"","tinysalt_single_custom_site_footer":"0","footnotes":""},"categories":[5410,5413,315],"tags":[710,1747,1809,1822,1897,2613],"class_list":["post-2425","post","type-post","status-publish","format-standard","hentry","category-desayuno-y-merienda","category-quesos","category-recetas","tag-centeno","tag-nueces","tag-pan-2","tag-pan-de-molde","tag-pasas","tag-tostadas"],"yoast_head":"\nPan de centeno con nueces y pasas - Hola Vegan<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pan de centeno con nueces y pasas - Hola Vegan\" \/>\n<meta property=\"og:description\" content=\"Hace mucho tiempo que no posteo una receta de pan. No es porque haga mucho tiempo que no preparo pan, al contrario, amaso pan todas las semanas porque en casa nos gusta desayunar con tostadas y nos gusta el pan casero, delicioso, sin conservantes, sin ingredientes raros, harina, agua, sal, levadura, masamadre. 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