{"id":2607,"date":"2017-09-27T00:46:50","date_gmt":"2017-09-26T22:46:50","guid":{"rendered":"https:\/\/holavegan.theblogpress.com\/?post_type=recipe&p=2607"},"modified":"2026-04-13T06:16:19","modified_gmt":"2026-04-13T09:16:19","slug":"arroz-gratinado","status":"publish","type":"post","link":"https:\/\/holavegan.com\/en\/arroz-gratinado\/","title":{"rendered":"Arroz gratinado"},"content":{"rendered":"

\"\"<\/p>\n

Holaaaaaaa! Hoy vengo con un plato f\u00e1cil, econ\u00f3mico, potente y delicioso! Un arroz gratinado con salsa blanca, queso y espinacas que queda espectacular. Mi mam\u00e1 lo preparaba los d\u00edas de fr\u00edo, en una fuente grande. Yo lo hice en cazuelas individuales y por supuesto, lo veganic\u00e9. Ya lo prepar\u00e9 varias veces, con diferentes arroces y diferentes quesos<\/a>.<\/p>\n

Para optimizar los tiempos…<\/h5>\n

Mientras el arroz se cocina, pod\u00e9s preparar la salsa bechamel, tambi\u00e9n podr\u00edas reemplazarla por alguna crema vegetal (de avena, de soja) o queso crema (de casta\u00f1as, de almendras) incluso pod\u00e9s usar como crema un bloque de tofu sedoso procesado.
\nOjo al piojo que tambi\u00e9n queda perfecto si us\u00e1s la crema de coliflor de esta receta<\/a>.<\/p>\n

El queso que yo us\u00e9 es este<\/a>, pero pod\u00e9s usar el que quieras, nuestro queso cremoso<\/a> va perfecto, lo mismo que el queso de papa<\/a> o el quesofu.<\/p>\n

Por \u00faltimo, las espinacas las salteo con un toque de ajo y pimienta negra en un buen aceite de oliva. Mezclo todo y lo llevo al horno a gratinar. Como todo est\u00e1 ya cocido solo lleva unos minutos.<\/p>\n

Delicioso! Es como comer un risotto cremoso, pero crocante por algunos sectores, mmmmmmmmm!<\/p>\n

\"\"<\/p>\n

Receta!<\/p>\n

<\/div>
\n
\n
\n
\"\"<\/div>\n <\/div>\n \n
\n <\/g><\/svg><\/span> <\/a>\n <\/path><\/g><\/svg><\/span> <\/a>\n <\/div>\n <\/div>\n \n
\n \n

Arroz gratinado<\/h2>\n \n <\/div>\n \n
\n
Servings <\/span>2<\/span> personas<\/span><\/span><\/div>\n \n <\/div>\n \n
\n \n

Ingredients<\/h3>

Para el arroz<\/h4>
  • 1<\/span> taza<\/span> arroz<\/span> (medida en crudo)<\/span><\/li>
  • 1<\/span> atado<\/span> espinaca fresca<\/span><\/li>
  • 1<\/span> diente<\/span> ajo<\/span><\/li>
  • 1<\/span> cda.<\/span> aceite de Oliva<\/span><\/li>
  • Sal y pimienta<\/span><\/li><\/ul><\/div>

    Para la bechamel *ver reemplazos en el post<\/h4>
    • 1<\/span> cda.<\/span> margarina<\/span><\/li>
    • 2<\/span> cdas.<\/span> harina<\/span><\/li>
    • 1<\/span> taza<\/span> Plant-based milk<\/span><\/li>
    • sal, pimienta y nuez moscada<\/span><\/li><\/ul><\/div>

      In addition<\/h4>
      • vegan cheese<\/span> *ver opciones en el post<\/span><\/li>
      • levadura nutricional<\/span><\/li>
      • pi\u00f1ones<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
        \n

        Instructions<\/h3>

        Para el arroz<\/h4>
        • Lavar bien el arroz con agua fresca hasta que el agua salga limpia<\/div><\/li>
        • Cocinar seg\u00fan las especificaciones del paquete, colar y reservar<\/div><\/li>
        • Lavar las hojas de espinaca<\/div><\/li>
        • Saltearlas en una sart\u00e9n con el ajo picado, el aceite de oliva, sal y pimienta. Retirar y reservar<\/div><\/li><\/ul><\/div>

          Para la bechamel *ver reemplazos en el post<\/h4>
          • En una cacerolita derretir la margarina<\/div><\/li>
          • A\u00f1adir la harina y batir con batidor de alambre<\/div><\/li>
          • Agregar la leche y revolver en\u00e9rgicamente hasta que espese<\/div><\/li>
          • Condimentar con sal, pimienta y nuez moscada<\/div><\/li><\/ul><\/div>

            In addition<\/h4>
            • Mezclar el arroz con las espinacas y la bechamel<\/div><\/li>
            • Rectificar sal y pimienta, agregar levadura nutricional y queso<\/div><\/li>
            • Colocar en una fuente para horno o en cazuelas individuales con m\u00e1s queso y levadura por encima, agregar pi\u00f1ones y un hilo de aceite de oliva<\/div><\/li>
            • Cocinar en horno precalentado al m\u00e1ximo por 15 minutos<\/div><\/li><\/ul><\/div><\/div>\n
              <\/div>\n <\/div>\n \n \n \n
              \n \n \n \n
              <\/g><\/svg><\/span> Plato: <\/span>To eat every day<\/span><\/div>
              <\/g><\/svg><\/span> Keyword: <\/span>Express<\/span><\/div><\/div>\n <\/div>\n \n \n<\/div><\/div><\/div>\n

               <\/p>","protected":false},"excerpt":{"rendered":"

              Holaaaaaaa! Hoy vengo con un plato f\u00e1cil, econ\u00f3mico, potente y delicioso! Un arroz gratinado con salsa blanca, queso y espinacas que queda espectacular. Mi mam\u00e1 lo preparaba los d\u00edas de fr\u00edo, en una fuente grande. Yo lo hice en cazuelas individuales y por supuesto, lo veganic\u00e9. Ya lo prepar\u00e9 varias veces, con diferentes arroces y …<\/p>","protected":false},"author":3,"featured_media":2604,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_primary_category":0,"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1239,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_single_site_header_source":"","tinysalt_single_custom_site_header":"0","tinysalt_single_custom_sticky_site_header":"0","tinysalt_single_custom_sticky_site_header_style":"sticky-scroll-up","tinysalt_single_site_footer_source":"","tinysalt_single_custom_site_footer":"0","footnotes":""},"categories":[291,5407,5413,313,315],"tags":[432,499,1074],"class_list":["post-2607","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-tacc","category-para-comer-todos-los-dias","category-quesos","category-rapidito","category-recetas","tag-arroz-gratinado","tag-bechamel","tag-espinacas"],"yoast_head":"\nArroz gratinado - Hola Vegan<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Arroz gratinado - Hola Vegan\" \/>\n<meta property=\"og:description\" content=\"Holaaaaaaa! Hoy vengo con un plato f\u00e1cil, econ\u00f3mico, potente y delicioso! Un arroz gratinado con salsa blanca, queso y espinacas que queda espectacular. Mi mam\u00e1 lo preparaba los d\u00edas de fr\u00edo, en una fuente grande. Yo lo hice en cazuelas individuales y por supuesto, lo veganic\u00e9. Ya lo prepar\u00e9 varias veces, con diferentes arroces y ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/holavegan.com\/en\/arroz-gratinado\/\" \/>\n<meta property=\"og:site_name\" content=\"Hola Vegan\" \/>\n<meta property=\"article:published_time\" content=\"2017-09-26T22:46:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-13T09:16:19+00:00\" \/>\n<meta name=\"author\" content=\"Lorena Raffaelli\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lorena Raffaelli\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/holavegan.com\\\/arroz-gratinado\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/arroz-gratinado\\\/\"},\"author\":{\"name\":\"Lorena Raffaelli\",\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/#\\\/schema\\\/person\\\/3b0f0fb4cf09b4b866567fda2d1cacdb\"},\"headline\":\"Arroz gratinado\",\"datePublished\":\"2017-09-26T22:46:50+00:00\",\"dateModified\":\"2026-04-13T09:16:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/arroz-gratinado\\\/\"},\"wordCount\":414,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/arroz-gratinado\\\/#primaryimage\"},\"thumbnailUrl\":\"\",\"keywords\":[\"arroz gratinado\",\"bechamel\",\"espinacas\"],\"articleSection\":[\"Gluten Free\",\"Para comer todos los d\u00edas\",\"Quesos\",\"Rapidito\",\"Recetas\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/holavegan.com\\\/arroz-gratinado\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/holavegan.com\\\/arroz-gratinado\\\/\",\"url\":\"https:\\\/\\\/holavegan.com\\\/arroz-gratinado\\\/\",\"name\":\"Arroz gratinado - Hola Vegan\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/arroz-gratinado\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/arroz-gratinado\\\/#primaryimage\"},\"thumbnailUrl\":\"\",\"datePublished\":\"2017-09-26T22:46:50+00:00\",\"dateModified\":\"2026-04-13T09:16:19+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/arroz-gratinado\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/holavegan.com\\\/arroz-gratinado\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/holavegan.com\\\/arroz-gratinado\\\/#primaryimage\",\"url\":\"\",\"contentUrl\":\"\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/holavegan.com\\\/arroz-gratinado\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/holavegan.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Arroz gratinado\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/holavegan.com\\\/en\\\/\",\"name\":\"Hola Vegan\",\"description\":\"Un blog de las Veganas Hermanas\",\"publisher\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/holavegan.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/#organization\",\"name\":\"Hola Vegan\",\"url\":\"https:\\\/\\\/holavegan.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/holavegan.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/cropped-logo-h@2x-1-2.png\",\"contentUrl\":\"https:\\\/\\\/holavegan.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/cropped-logo-h@2x-1-2.png\",\"width\":700,\"height\":200,\"caption\":\"Hola Vegan\"},\"image\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/#\\\/schema\\\/person\\\/3b0f0fb4cf09b4b866567fda2d1cacdb\",\"name\":\"Lorena Raffaelli\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ee18332f8e8696acdf4d0b7d60cc235118ef1160dc148eb4e6b544feced36a75?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ee18332f8e8696acdf4d0b7d60cc235118ef1160dc148eb4e6b544feced36a75?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ee18332f8e8696acdf4d0b7d60cc235118ef1160dc148eb4e6b544feced36a75?s=96&d=mm&r=g\",\"caption\":\"Lorena Raffaelli\"},\"url\":\"https:\\\/\\\/holavegan.com\\\/en\\\/author\\\/lorenaraffaelli\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Arroz gratinado - Hola Vegan","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Arroz gratinado - Hola Vegan","og_description":"Holaaaaaaa! Hoy vengo con un plato f\u00e1cil, econ\u00f3mico, potente y delicioso! Un arroz gratinado con salsa blanca, queso y espinacas que queda espectacular. Mi mam\u00e1 lo preparaba los d\u00edas de fr\u00edo, en una fuente grande. Yo lo hice en cazuelas individuales y por supuesto, lo veganic\u00e9. Ya lo prepar\u00e9 varias veces, con diferentes arroces y ...","og_url":"https:\/\/holavegan.com\/en\/arroz-gratinado\/","og_site_name":"Hola Vegan","article_published_time":"2017-09-26T22:46:50+00:00","article_modified_time":"2026-04-13T09:16:19+00:00","author":"Lorena Raffaelli","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Lorena Raffaelli","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/holavegan.com\/arroz-gratinado\/#article","isPartOf":{"@id":"https:\/\/holavegan.com\/arroz-gratinado\/"},"author":{"name":"Lorena Raffaelli","@id":"https:\/\/holavegan.com\/en\/#\/schema\/person\/3b0f0fb4cf09b4b866567fda2d1cacdb"},"headline":"Arroz gratinado","datePublished":"2017-09-26T22:46:50+00:00","dateModified":"2026-04-13T09:16:19+00:00","mainEntityOfPage":{"@id":"https:\/\/holavegan.com\/arroz-gratinado\/"},"wordCount":414,"commentCount":0,"publisher":{"@id":"https:\/\/holavegan.com\/en\/#organization"},"image":{"@id":"https:\/\/holavegan.com\/arroz-gratinado\/#primaryimage"},"thumbnailUrl":"","keywords":["arroz gratinado","bechamel","espinacas"],"articleSection":["Gluten Free","Para comer todos los d\u00edas","Quesos","Rapidito","Recetas"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/holavegan.com\/arroz-gratinado\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/holavegan.com\/arroz-gratinado\/","url":"https:\/\/holavegan.com\/arroz-gratinado\/","name":"Arroz gratinado - Hola Vegan","isPartOf":{"@id":"https:\/\/holavegan.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/holavegan.com\/arroz-gratinado\/#primaryimage"},"image":{"@id":"https:\/\/holavegan.com\/arroz-gratinado\/#primaryimage"},"thumbnailUrl":"","datePublished":"2017-09-26T22:46:50+00:00","dateModified":"2026-04-13T09:16:19+00:00","breadcrumb":{"@id":"https:\/\/holavegan.com\/arroz-gratinado\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/holavegan.com\/arroz-gratinado\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/holavegan.com\/arroz-gratinado\/#primaryimage","url":"","contentUrl":""},{"@type":"BreadcrumbList","@id":"https:\/\/holavegan.com\/arroz-gratinado\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/holavegan.com\/en\/"},{"@type":"ListItem","position":2,"name":"Arroz gratinado"}]},{"@type":"WebSite","@id":"https:\/\/holavegan.com\/en\/#website","url":"https:\/\/holavegan.com\/en\/","name":"Hello Vegan","description":"Un blog de las Veganas Hermanas","publisher":{"@id":"https:\/\/holavegan.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/holavegan.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/holavegan.com\/en\/#organization","name":"Hello Vegan","url":"https:\/\/holavegan.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/holavegan.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/holavegan.com\/wp-content\/uploads\/2023\/03\/cropped-logo-h@2x-1-2.png","contentUrl":"https:\/\/holavegan.com\/wp-content\/uploads\/2023\/03\/cropped-logo-h@2x-1-2.png","width":700,"height":200,"caption":"Hola Vegan"},"image":{"@id":"https:\/\/holavegan.com\/en\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/holavegan.com\/en\/#\/schema\/person\/3b0f0fb4cf09b4b866567fda2d1cacdb","name":"Lorena Raffaelli","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/ee18332f8e8696acdf4d0b7d60cc235118ef1160dc148eb4e6b544feced36a75?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ee18332f8e8696acdf4d0b7d60cc235118ef1160dc148eb4e6b544feced36a75?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ee18332f8e8696acdf4d0b7d60cc235118ef1160dc148eb4e6b544feced36a75?s=96&d=mm&r=g","caption":"Lorena Raffaelli"},"url":"https:\/\/holavegan.com\/en\/author\/lorenaraffaelli\/"}]}},"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Lorena Raffaelli","author_link":"https:\/\/holavegan.com\/en\/author\/lorenaraffaelli\/"},"_links":{"self":[{"href":"https:\/\/holavegan.com\/en\/wp-json\/wp\/v2\/posts\/2607","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/holavegan.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/holavegan.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/holavegan.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/holavegan.com\/en\/wp-json\/wp\/v2\/comments?post=2607"}],"version-history":[{"count":0,"href":"https:\/\/holavegan.com\/en\/wp-json\/wp\/v2\/posts\/2607\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/holavegan.com\/en\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/holavegan.com\/en\/wp-json\/wp\/v2\/media?parent=2607"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/holavegan.com\/en\/wp-json\/wp\/v2\/categories?post=2607"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/holavegan.com\/en\/wp-json\/wp\/v2\/tags?post=2607"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}