{"id":2961,"date":"2018-06-27T01:29:05","date_gmt":"2018-06-26T23:29:05","guid":{"rendered":"https:\/\/holavegan.theblogpress.com\/?post_type=recipe&p=2961"},"modified":"2026-04-12T18:19:27","modified_gmt":"2026-04-12T21:19:27","slug":"pan-que-ques","status":"publish","type":"post","link":"https:\/\/holavegan.com\/en\/pan-que-ques\/","title":{"rendered":"PAN-QUE-QUES!"},"content":{"rendered":"

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Recuerdo que en casa los panqueques siempre estaban a cargo de nuestro pap\u00e1. Mi mam\u00e1 dec\u00eda que a ella no le quedaban tan prolijitos. Se ve que, al seguir la receta de mi padre, tambi\u00e9n segu\u00ed su ejemplo: no suelo esforzarme mucho en la cocina pero \u00a1hacer panqueques me encanta! Es como si una paciencia divina se apoderara de m\u00ed y, aunque demore una eternidad, empleo el mismo esmero para el primero que para el \u00faltimo. La torre de panqueques final equivale a una sesi\u00f3n de terapia, ja!<\/p>\n

Claro que la receta de mi se\u00f1or padre no es vegana, as\u00ed que yo elimino el huevo, uso leche de avena o alguna otra leche neutral (soja<\/a>, arroz<\/a> o quinoa<\/a>) y en vez de manteca, aceite de coco.<\/p>\n

\"\"<\/a><\/p>\n

Despu\u00e9s de integrar bien todos los ingredientes con batidor de alambre, aconsejo dejar reposar la mezcla unos 15 o 10 minutos. Ah, y se les gusta el delantal que estoy usando, recuerden que pueden comprarlo en nuestra tienda<\/a>!<\/p>\n

\"\"<\/a><\/p>\n

Para que los panqueques salgan perfectos, la mezcla debe tener el punto justo, ni muy acuosa, ni muy densa. Si el primero no sale bien, no se desalienten. Agregan harina si no cuaj\u00f3 bien o leche si qued\u00f3 muy gordito. Baten todo y vuelven a la carga. Adem\u00e1s, recomiendo untar unas gotas de aceite de coco sobre la panquequera CADA VEZ que arranquen con un nuevo panqueque. As\u00ed no se pegan jam\u00e1s y quedan con un doradito hermoso.<\/p>\n

\"\"<\/a><\/p>\n

\u00c9ste (el de la foto de arriba) es el momento en que hay que voltear el panqueque. Yo apenas lo dejo unos segundos del otro lado, como para que se termine de cocinar, sin que llegue a secarse. As\u00ed que un lado queda doradito y el otro blanco, con la cocci\u00f3n justa.<\/p>\n

\"\"<\/a><\/p>\n

Quedan esponjosos, suaves… Dir\u00eda un amigo “no se nota que no llevan huevo”. Una maravilla.<\/p>\n

\"\"<\/a><\/p>\n

Para guardarlos, si vas a comerlos en el d\u00eda, basta con envolverlos con un lienzo o con un repasador. \u00a1Mejor si es con el repasador vegano<\/a>! Si no, recomendamos taparlos con film, bolsa o guardarlos en un recipiente herm\u00e9tico.<\/p>\n

\"\"<\/a><\/p>\n

Estos panqueques no son ni dulces, ni salados, as\u00ed que sirven para hacer canelones o para comer con Caramel candy<\/a> o para ambas cosas si es que hacen una torre tan alta como la m\u00eda!<\/p>\n

\"\"<\/a><\/p>\n

Paso la receta para 8 unidades. Yo la tripliqu\u00e9: hice 24!!!<\/p>\n

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Panqueques<\/h2>\n \n <\/div>\n \n
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Servings <\/span>8<\/span> unidades<\/span><\/span><\/div>\n \n <\/div>\n \n
\n \n

Ingredients<\/h3>
  • 8 <\/span> cucharadas<\/span> de harina de trigo<\/span> 1 por panqueque<\/span><\/li>
  • 1<\/span> cucharada<\/span> de polvo de hornear<\/span><\/li>
  • 1<\/span> cucharadita<\/span> de sal<\/span> yo us\u00e9 Kala Namak<\/span><\/li>
  • 1<\/span> cucharadita<\/span> de az\u00facar rubio<\/span><\/li>
  • 1<\/span> pizca<\/span> de c\u00farcuma en polvo<\/span> para darle color<\/span><\/li>
  • 400<\/span> ml<\/span> de leche vegetal sin endulzar<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instructions<\/h3>
    • Tamizar los polvos para que queden bien integrados.<\/div><\/li>
    • Sumar la leche vegetal. Batir con batidor de alambre para que la mezcla quede lisa, sin grumos. Dejar reposar 15 o 10 minutos.<\/div><\/li>
    • Precalentar la panquequera. Untar unas gotas de aceite de coco con ayuda de un pincel. Verter un cuchar\u00f3n de la mezcla, girando la panquequera para que se esparza bien.<\/div><\/li>
    • Una vez que burbujea la superficie, voltear el panqueque con una maniobra o con ayuda de una esp\u00e1tula.<\/div><\/li>
    • Cocinar apenas unos segundos y retirar.<\/div><\/li>
    • Volver a untar la panquequera con aceite cada vez que se empieza con un nuevo panqueque.<\/div><\/li>
    • Una vez finalizados, utilizar para la preparaci\u00f3n que m\u00e1s te guste o simplemente disfrutar untados con dulce de leche!<\/div><\/li><\/ul><\/div><\/div>\n
      <\/div>\n <\/div>\n \n \n \n
      \n \n \n \n
      <\/g><\/svg><\/span> Plato: <\/span>Breakfast and snack<\/span><\/div><\/div>\n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

      Recuerdo que en casa los panqueques siempre estaban a cargo de nuestro pap\u00e1. Mi mam\u00e1 dec\u00eda que a ella no le quedaban tan prolijitos. Se ve que, al seguir la receta de mi padre, tambi\u00e9n segu\u00ed su ejemplo: no suelo esforzarme mucho en la cocina pero \u00a1hacer panqueques me encanta! Es como si una paciencia …<\/p>","protected":false},"author":1,"featured_media":15030,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_primary_category":0,"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":8015,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_single_site_header_source":"","tinysalt_single_custom_site_header":"0","tinysalt_single_custom_sticky_site_header":"0","tinysalt_single_custom_sticky_site_header_style":"sticky-scroll-up","tinysalt_single_site_footer_source":"","tinysalt_single_custom_site_footer":"0","footnotes":""},"categories":[5410,5409,288,315],"tags":[901,1076,1874,1880,2386],"class_list":["post-2961","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desayuno-y-merienda","category-dulces-y-postres","category-favoritas","category-recetas","tag-crepes","tag-esponjosos","tag-panqueques","tag-panqueques-veganos","tag-sin-huevo"],"yoast_head":"\nPAN-QUE-QUES! - Hola Vegan<\/title>\n<meta name=\"description\" content=\"Sin huevo, con leche vegetal y aceite de coco. 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