{"id":3000,"date":"2018-08-24T10:33:38","date_gmt":"2018-08-24T13:33:38","guid":{"rendered":"https:\/\/holavegan.theblogpress.com\/?post_type=recipe&p=3000"},"modified":"2026-04-12T18:27:10","modified_gmt":"2026-04-12T21:27:10","slug":"pisto-manchego","status":"publish","type":"post","link":"https:\/\/holavegan.com\/en\/pisto-manchego\/","title":{"rendered":"Pisto Manchego"},"content":{"rendered":"

\"\"  <\/p>\n

Hola hola!
\nYa muchos saben que estoy por pagos espa\u00f1oles por una temporada, espec\u00edficamente en la capital de este hermoso pa\u00eds. Disfrutando de la gran oferta vegana que hay por estos d\u00edas en la bella Madrid (tendr\u00e9 que escribir la nota “Una vegana en Madrid parte II” 4 a\u00f1os m\u00e1s tarde).<\/p>\n

Volviendo al tema de este posteo, el fin de semana estuvimos en el cumplea\u00f1os de una amiga espa\u00f1ola y pude degustar por segunda vez el exquisito Pisto que prepara su madre.<\/p>\n

El Pisto es una receta de campo, y no hay una sola manera de hacerlo, ya que se utilizan los vegetales de temporada que haya disponibles. Casi siempre lleva tomates, pimientos, cebollas y zucchini (calabac\u00edn como lo llaman en Espa\u00f1a).<\/p>\n

\"\"<\/p>\n

La receta de Victoria<\/h5>\n

Victoria, la madre de mi amiga Marian, prepara el Pisto con vegetales de su propio huerto, le queda delicioso, me lo he comido sobre pan y acompa\u00f1ando ensaladas y verduritas a la parrilla. Ella lo prepara en cantidad, usando pimientos verdes y rojos, cebollas, ajo, tomates y calabac\u00edn (zucchini o zapallito largo), luego lo separa en tapers y los mete al freezer, as\u00ed se los reparte a sus hijas.<\/p>\n

Cuando me contaba c\u00f3mo lo preparaba y se lo llevaba a sus hijas, pens\u00e9 en lo reconfortante que debe ser recibir un taper con comidita de mam\u00e1. Pens\u00e9 en mi mam\u00e1. Pens\u00e9 en cu\u00e1nto la extra\u00f1o y en c\u00f3mo me gustan las madres que preparan comidas y las llevan en tapers a sus hijos. Dese\u00e9 poder hacer lo propio con el m\u00edo, cuando crezca y vuele del nido…<\/p>\n

Todo eso me trajo ese Pisto, que, por supuesto prepar\u00e9 al d\u00eda siguiente, con los vegetales que consegu\u00ed en la verduler\u00eda del barrio y con mucho, mucho amor…<\/p>\n

De paso les cuento que esta preciosa vajilla de segunda mano la compr\u00e9 en el famoso mercado de El Rastro que se celebra todos los domingos en Madrid.<\/p>\n

Diez ideas para degustar este plato<\/h5>\n
    \n
  1. Se puede comer caliente reci\u00e9n hecho, como si fuera un guiso, acompa\u00f1ado con pur\u00e9 de papas o papas al horno<\/a>)<\/li>\n
  2. Se puede comer tibio, acompa\u00f1ando milanesas<\/a> o churrascos de seit\u00e1n<\/a>.<\/li>\n
  3. Se puede comer fr\u00edo, acompa\u00f1ando una ensalada<\/a>.<\/li>\n
  4. Se puede meter en un s\u00e1ndwich<\/a>.<\/li>\n
  5. Se puede poner como topping de una pizza<\/a>.<\/li>\n
  6. Se puede comer con pastas o hacer una salsa pas\u00e1ndolo por el mixer.<\/li>\n
  7. Se puede comer con qu\u00ednoa o arroz.<\/li>\n
  8. Se puede usar como parte de relleno de tartas o empanadas.<\/li>\n
  9. Se puede comer con hummus<\/a> y falafel<\/a>.<\/li>\n
  10. Va genial en una picada, con panes, tostadas, aceitunas, frutos secos.<\/li>\n
  11. YAPA! O se puede disfrutar as\u00ed como viene, sobre un rico pan, sin m\u00e1s…<\/li>\n<\/ol>\n

    Que lo disfruten…<\/p>\n

    \"\"<\/p>\n

    <\/div>
    \n
    \n
    \n \n <\/div>\n \n
    \n <\/g><\/svg><\/span> <\/a>\n \n <\/div>\n <\/div>\n \n
    \n \n

    Pisto Manchego<\/h2>\n
    Salen aproximadamente 4 porciones, si se quiere preparar m\u00e1s cantidad, simplemente duplicar o triplicar la receta.\r\nSe puede freezar y al descongelar queda igual de rico!<\/div>\n <\/div>\n \n
    \n
    Servings <\/span>4<\/span> porciones<\/span><\/span><\/div>\n \n <\/div>\n \n
    \n \n

    Ingredients<\/h3>
    • 1<\/span> pimiento rojo<\/span><\/li>
    • 1<\/span> pimiento verde<\/span><\/li>
    • 1<\/span> zucchini o calabac\u00edn<\/span><\/li>
    • 1<\/span> cebolla grande<\/span><\/li>
    • 4<\/span> tomates maduros<\/span><\/li>
    • 1<\/span> diente<\/span> ajo<\/span><\/li>
    • 1<\/span> ramita<\/span> perejil fresco<\/span><\/li>
    • c\/n<\/span> aceite de Oliva<\/span><\/li>
    • sal y pimienta a gusto<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
      \n

      Instructions<\/h3>
      • Lavar y picar groseramente los tomates<\/div><\/li>
      • Colocarlos en una sart\u00e9n grande con un poco de aceite de oliva y el diente de ajo machacado, salpimentar y cocinar hasta que quede un sofrito, reservar<\/div><\/li>
      • Mientras tanto, cortar en juliana la cebolla y saltear en la sart\u00e9n una vez quitado el tomate<\/div><\/li>
      • Mientras se cocina la cebolla, cortar en juliana los pimientos, agregarlos a la sart\u00e9n con la cebolla (agregar m\u00e1s aceite de oliva si es necesario y sal, para ayudar a la cocci\u00f3n)<\/div><\/li>
      • Ir removiendo las verduras, a fuego moderado para evitar que se quemen<\/div><\/li>
      • Por \u00faltimo cortar el zucchini, puede ser en ruedas o en cubos, incorporarlos a la sart\u00e9n con el resto de las verduras<\/div><\/li>
      • Agregar m\u00e1s aceite de oliva, sal y pimienta, remover<\/div><\/li>
      • Incorporar el sofrito de tomate, el perejil picado, remover y tapar, dejar a fuego moderado o m\u00ednimo<\/div><\/li>
      • Cada tanto ir removiendo y vigilando la cocci\u00f3n de las verduras, una vez est\u00e9n todas tiernas, apagar el fuego y dejar enfriar en la misma sart\u00e9n tapada.<\/div><\/li>
      • Cuando est\u00e9 a temperatura ambiente, ya se puede meter en tapers y guardar<\/div><\/li><\/ul><\/div><\/div>\n
        <\/div>\n <\/div>\n \n

        Notes<\/h3>
        Ver ideas para disfrutar de este plato m\u00e1s arriba en el post.<\/span><\/div><\/div>\n \n
        \n \n \n \n
        <\/g><\/svg><\/span> Plato: <\/span>To eat every day<\/span><\/div>
        <\/g><\/svg><\/span> Cocina: <\/span>Spanish<\/span><\/div>
        <\/g><\/svg><\/span> Keyword: <\/span>Sin gluten<\/span><\/div><\/div>\n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

          Hola hola! Ya muchos saben que estoy por pagos espa\u00f1oles por una temporada, espec\u00edficamente en la capital de este hermoso pa\u00eds. Disfrutando de la gran oferta vegana que hay por estos d\u00edas en la bella Madrid (tendr\u00e9 que escribir la nota “Una vegana en Madrid parte II” 4 a\u00f1os m\u00e1s tarde). Volviendo al tema …<\/p>","protected":false},"author":3,"featured_media":14426,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_primary_category":0,"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1131,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_single_site_header_source":"","tinysalt_single_custom_site_header":"0","tinysalt_single_custom_sticky_site_header":"0","tinysalt_single_custom_sticky_site_header_style":"sticky-scroll-up","tinysalt_single_site_footer_source":"","tinysalt_single_custom_site_footer":"0","footnotes":""},"categories":[291,297,5407,315],"tags":[2006],"class_list":["post-3000","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-tacc","category-ideas","category-para-comer-todos-los-dias","category-recetas","tag-pisto-manchego"],"yoast_head":"\nPisto Manchego - Hola Vegan<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pisto Manchego - Hola Vegan\" \/>\n<meta property=\"og:description\" content=\"  Hola hola! Ya muchos saben que estoy por pagos espa\u00f1oles por una temporada, espec\u00edficamente en la capital de este hermoso pa\u00eds. Disfrutando de la gran oferta vegana que hay por estos d\u00edas en la bella Madrid (tendr\u00e9 que escribir la nota “Una vegana en Madrid parte II” 4 a\u00f1os m\u00e1s tarde). 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Ya muchos saben que estoy por pagos espa\u00f1oles por una temporada, espec\u00edficamente en la capital de este hermoso pa\u00eds. Disfrutando de la gran oferta vegana que hay por estos d\u00edas en la bella Madrid (tendr\u00e9 que escribir la nota “Una vegana en Madrid parte II” 4 a\u00f1os m\u00e1s tarde). 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