{"id":3287,"date":"2019-05-29T14:13:10","date_gmt":"2019-05-29T17:13:10","guid":{"rendered":"https:\/\/holavegan.theblogpress.com\/?post_type=recipe&#038;p=3287"},"modified":"2026-04-13T06:16:15","modified_gmt":"2026-04-13T09:16:15","slug":"pan-de-no-carne","status":"publish","type":"post","link":"https:\/\/holavegan.com\/en\/pan-de-no-carne\/","title":{"rendered":"Pan de -no- carne"},"content":{"rendered":"<p><a href=\"https:\/\/holaveganc1dev.wpenginepowered.com\/wp-content\/uploads\/2019\/05\/7.carne_.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-3294\" src=\"https:\/\/holaveganc1dev.wpenginepowered.com\/wp-content\/uploads\/2019\/05\/7.carne_.jpg\" alt=\"\" width=\"680\" height=\"900\" \/><\/a>Esta receta es una de las tantas que nos quedaron fuera de <a href=\"https:\/\/tienda.holavegan.com\/libro\/libro-comida-tipica-argentina-vegana-bolsa-de-tela2-y-senalador-de-regalo\/\">Comida T\u00edpica Argentina Vegana<\/a>, aunque no es un plato exclusivo de nuestro pa\u00eds, s\u00ed es uno de los que recordamos que se hac\u00eda en casa.<\/p>\n<p>Ojo, no hay que confundir el pan o pastel de carne con el pastel de papa, cosa que puede pasar. Si quieren preparar pastel de papa, <a href=\"https:\/\/holaveganc1dev.wpenginepowered.com\/pastel-de-papas-vegano\/\">ac\u00e1 tienen la receta!<\/a> Y en nuestro libro tambi\u00e9n.<\/p>\n<p><a href=\"https:\/\/holaveganc1dev.wpenginepowered.com\/wp-content\/uploads\/2019\/05\/6.carne_.jpg\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-3293\" src=\"https:\/\/holaveganc1dev.wpenginepowered.com\/wp-content\/uploads\/2019\/05\/6.carne_.jpg\" alt=\"\" width=\"680\" height=\"900\" \/><\/a><\/p>\n<p>Ahora, volviendo a este pan que originalmente lleva carne y yo hice, obviamente, a base de carne vegetal, les cuento un poco de qu\u00e9 se trata, as\u00ed, de no tener todos los ingredientes que yo us\u00e9, lo pueden hacer igual, reemplazando por otros que sugiero.<\/p>\n<h3>Qu\u00e9 lleva?<\/h3>\n<ul>\n<li><strong>Carne vegetal.<\/strong> Yo us\u00e9 6 churrasquitos de seit\u00e1n peque\u00f1os que ten\u00eda en el freezer y que hab\u00eda hecho con <a href=\"https:\/\/holaveganc1dev.wpenginepowered.com\/recipe\/churrasquitos-de-seitan\/\">esta otra receta<\/a>. Pero tambi\u00e9n pueden usar lentejas, soja texturizada, hongos.<\/li>\n<li><strong>Vegetales.<\/strong> Cebolla y ajo (salteados previamente). Aj\u00ed rojo, zanahoria y perejil. No ten\u00e9s alguno? Omitilo o reemplazalo. La cebolla puede ser verdeo, puerro, pod\u00e9s sumarle hinojo. El aj\u00ed rojo, puede sustituirse por otro de cualquier color. La zanahoria (que se usa rallada) puede ser zapallo, zucchini, papa&#8230; La idea es que los vegetales aporten sabor y color.<br \/><a href=\"https:\/\/holaveganc1dev.wpenginepowered.com\/wp-content\/uploads\/2019\/05\/1.carne_.jpg\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-3288\" src=\"https:\/\/holaveganc1dev.wpenginepowered.com\/wp-content\/uploads\/2019\/05\/1.carne_.jpg\" alt=\"\" width=\"680\" height=\"900\" \/><\/a><br \/><br \/><\/li>\n<li><strong>Huevos.<\/strong> Obviamente nosotras no usamos huevo por las razones que contamos en <a href=\"https:\/\/holaveganc1dev.wpenginepowered.com\/como-reemplazar-el-huevo\/\">este post<\/a>. \u00bfQu\u00e9 us\u00e9 para sustituirlos? Una mezcla de polvos que por unidad lleva: 1 cucharadita de harina de garbanzo, 2\u00a0 cditas. de f\u00e9cula de ma\u00edz, 1\/2 cdita. de kala namak, 1\/4 cdita. de c\u00farcuma en polvo y 1\/4 cdita. de bicarbonato de sodio, mezcladas en 4 cucharadas de agua. Pero pueden usar el reemplazo de huevo que m\u00e1s les apetezca.<\/li>\n<li><strong>Pan rallado.<\/strong> Esto es para que la consistencia de la pasta sea &#8220;amasable&#8221;. Yo prefer\u00ed usar un poco de gluten, pero pueden usar una tacita de pan rallado tranquilamente.<\/li>\n<li><strong>Queso.<\/strong> A modo de relleno. Es completamente opcional, ya que puede hacerse sin, pero como yo ten\u00eda sobras del queso de avena (la receta est\u00e1 en nuestro libro), le sum\u00e9. Ahora bien, puede ser <a href=\"https:\/\/holaveganc1dev.wpenginepowered.com\/recipe\/doble-queso\/\">queso de caj\u00fa<\/a>, <a href=\"https:\/\/holaveganc1dev.wpenginepowered.com\/vegan-pizza\/\">de papa<\/a>, de tofu o el queso vegetal que quieran.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/holaveganc1dev.wpenginepowered.com\/wp-content\/uploads\/2019\/05\/2.carne_.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3289\" src=\"https:\/\/holaveganc1dev.wpenginepowered.com\/wp-content\/uploads\/2019\/05\/2.carne_.jpg\" alt=\"\" width=\"680\" height=\"900\" \/><\/a><\/p>\n<p>La capa de queso va en el medio, luego hay que agregar un poco m\u00e1s de la pasta que armamos para cubrir y llevar al horno.<\/p>\n<p><a href=\"https:\/\/holaveganc1dev.wpenginepowered.com\/wp-content\/uploads\/2019\/05\/3.carne_.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3290\" src=\"https:\/\/holaveganc1dev.wpenginepowered.com\/wp-content\/uploads\/2019\/05\/3.carne_.jpg\" alt=\"\" width=\"680\" height=\"900\" \/><\/a><\/p>\n<p>Para servir, se puede desmoldar perfectamente. Sugiero dejar entibiar un poco antes de hacerlo, para evitar el riesgo de que se desarme estando muy caliente.\u00a0<\/p>\n<p>Como guarnici\u00f3n mi opci\u00f3n preferida son las papas en todas sus formas: pur\u00e9, <a href=\"https:\/\/holaveganc1dev.wpenginepowered.com\/recipe\/papitas-bebe-adictivas\/\">al horno<\/a>, <a href=\"https:\/\/holaveganc1dev.wpenginepowered.com\/recipe\/papas-fritas-sin-aceite\/\">fritas<\/a>, tipo <a href=\"https:\/\/holaveganc1dev.wpenginepowered.com\/recipe\/milhojas-de-papas\/\">mil hojas<\/a>, <a href=\"https:\/\/holaveganc1dev.wpenginepowered.com\/papas-rosti\/\">rosti<\/a>&#8230; Pero tambi\u00e9n queda bien con arroz o ensalada.<\/p>\n<p>Les dejo la receta!<\/p>\n<p>Maru<\/p>\n\n\n <div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-3492\" class=\"wprm-recipe-container\" data-recipe-id=\"3492\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-tinysalt-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div 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#ffffff;border-color: #ffffff;border-radius: 100px;padding: 0px 8px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#000000\"><path fill=\"#000000\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> <\/a>\n        <\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">   \n        \n        <h2 class=\"wprm-recipe-name wprm-block-text-bold\">Pan de -no- carne<\/h2>\n        \n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-3492 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"3492\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">porciones<\/span><\/span><\/div>\n        \n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        \n        <div id=\"recipe-3492-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-3492-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"3492\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">6<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">bifecitos de seit\u00e1n peque\u00f1os<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(o 3 grandes)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Cebolla<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">diente de ajo<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">zanahoria rallada<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">aj\u00ed rojo<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">o 1\/2 si es muy grande<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">huevos veganos<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">arriba tienen la explicaci\u00f3n<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cucharada<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de gluten<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">o 1\/2 taza de pan rallado<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">aceite de Oliva<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">Sal y pimienta<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">a gusto<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">vegan cheese<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">opcional<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div id=\"recipe-3492-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-3492-instructions-container wprm-block-text-normal\" data-recipe=\"3492\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-3492-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\">Picar la cebolla y el ajo y rehogar en una sart\u00e9n con un poco de aceite de oliva, hasta que se transparente.<\/div><\/li><li id=\"wprm-recipe-3492-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\">En un bol, desgranar los bifecitos de seit\u00e1n, mezclar con el aj\u00ed y el perejil picados, la cebolla y ajo rehogados y la zanahoria rallada.<\/div><\/li><li id=\"wprm-recipe-3492-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\">A\u00f1adir los 4 huevos veganos y la cucharada de gluten.  Salpimentar a gusto. La consistencia debe ser de una masa como para armar hamburguesas.<\/div><\/li><li id=\"wprm-recipe-3492-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\">En una budinera, previamente aceitada, colocar 3\/4 de la preparaci\u00f3n.<\/div><\/li><li id=\"wprm-recipe-3492-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\">Agregar el queso -si es que se desea sumarlo- y cubrir con el resto de la preparaci\u00f3n de carne.<\/div><\/li><li id=\"wprm-recipe-3492-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\">Llevar a horno moderado, entre 30 y 40 minutos, para que se concentren los sabores y se compacte el pan.<\/div><\/li><li id=\"wprm-recipe-3492-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\">Desmoldar una vez tibio, servir con guarnici\u00f3n.<\/div><\/li><\/ul><\/div><\/div>\n        <div id=\"recipe-video\"><\/div>\n    <\/div>\n    \n    \n    \n    <div class=\"wprm-ts-meta\">\n        \n        \n        \n        <div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-course-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Plato: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">To eat every day<\/span><\/div><\/div>\n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":15008,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_primary_category":0,"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1492,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_single_site_header_source":"","tinysalt_single_custom_site_header":"0","tinysalt_single_custom_sticky_site_header":"0","tinysalt_single_custom_sticky_site_header_style":"sticky-scroll-up","tinysalt_single_site_footer_source":"","tinysalt_single_custom_site_footer":"0","footnotes":""},"categories":[5407,5413,315],"tags":[351,1812,1826,1922,2222,2363],"class_list":["post-3287","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-para-comer-todos-los-dias","category-quesos","category-recetas","tag-al-horno","tag-pan-de-carne","tag-pan-de-no-carne","tag-pastel-de-carne","tag-recetas-faciles","tag-seitan"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - 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