{"id":3351,"date":"2019-06-11T15:11:16","date_gmt":"2019-06-11T18:11:16","guid":{"rendered":"https:\/\/holavegan.theblogpress.com\/?post_type=recipe&p=3351"},"modified":"2026-04-12T18:19:22","modified_gmt":"2026-04-12T21:19:22","slug":"mermelada-cruda","status":"publish","type":"post","link":"https:\/\/holavegan.com\/en\/mermelada-cruda\/","title":{"rendered":"Mermelada cruda"},"content":{"rendered":"
\"\"<\/figure>\n\n\n\n

Hola holaaaaaaaaaaa!<\/p>\n\n\n\n

Hoy vengo con una receta s\u00faper f\u00e1cil y saludable.
Esta mermelada sin az\u00facar, sin conservantes y con todas las propiedades de la fruta cruda.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Yo us\u00e9 frambuesas, pero se pueden reemplazar por la fruta que tengas en casa. Lo \u00fanico que hay que hacer es pasar la fruta por el mixer y lograr una pulpa.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
Algunas ideas:<\/h5>\n\n\n\n

Frutillas
Cerezas
Ar\u00e1ndanos
Moras
Higos
Ciruelas
Duraznos<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Como endulzante yo us\u00e9 sirope de agave, se puede reemplazar por crema de d\u00e1tiles o por otro endulzante natural, tambi\u00e9n se puede obviar y dejar s\u00f3lo el dulzor de la fruta.<\/p>\n\n\n\n

Por \u00faltimo, el tercer ingrediente, son las semillas de ch\u00eda, que le van a dar a la mermelada la textura mermeladosa.<\/p>\n\n\n\n

Nada m\u00e1s!
Est\u00e1 lista en pocos minutos, lo que s\u00ed, cuidado que, al ser natural y sin conservantes, dura apenas 1 semana, en frasco esterilizado en heladera.<\/p>\n\n\n\n

Va la receta!<\/p>\n

<\/div>
\n
\n
\n \n <\/div>\n \n
\n <\/g><\/svg><\/span> <\/a>\n \n <\/div>\n <\/div>\n \n
\n \n

Mermelada cruda<\/h2>\n \n <\/div>\n \n
\n \n \n <\/div>\n \n
\n \n

Ingredients<\/h3>
  • 1<\/span> cup of<\/span> pulpa de fruta fresca a elecci\u00f3n<\/span> (yo us\u00e9 frambuesas)<\/span><\/li>
  • 2<\/span> cdas.de<\/span> semillas de ch\u00eda<\/span><\/li>
  • 1<\/span> cda.de<\/span> sirope de agave<\/span> *ver reemplazos en el blog<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instructions<\/h3>
    • Lavar bien la fruta y pasar por el mixer.<\/div><\/li>
    • Mezclar con el endulzante elegido, si se usa.<\/div><\/li>
    • Agregar las semillas de ch\u00eda, mezclar bien y dejar reposar unos minutos.<\/div><\/li>
    • Guardar en frasco esterilizado en heladera.<\/div><\/li><\/ul><\/div><\/div>\n
      <\/div>\n <\/div>\n \n \n \n
      \n \n \n \n
      <\/g><\/svg><\/span> Plato: <\/span>Breakfast and snack<\/span><\/div>
      <\/g><\/svg><\/span> Keyword: <\/span>Express<\/span><\/div><\/div>\n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

      Hola holaaaaaaaaaaa! Hoy vengo con una receta s\u00faper f\u00e1cil y saludable.Esta mermelada sin az\u00facar, sin conservantes y con todas las propiedades de la fruta cruda. Yo us\u00e9 frambuesas, pero se pueden reemplazar por la fruta que tengas en casa. Lo \u00fanico que hay que hacer es pasar la fruta por el mixer y lograr una …<\/p>","protected":false},"author":3,"featured_media":14414,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_primary_category":0,"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":964,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_single_site_header_source":"","tinysalt_single_custom_site_header":"0","tinysalt_single_custom_sticky_site_header":"0","tinysalt_single_custom_sticky_site_header_style":"sticky-scroll-up","tinysalt_single_site_footer_source":"","tinysalt_single_custom_site_footer":"0","footnotes":""},"categories":[279,5410,5409,313,315,318,322],"tags":[],"class_list":["post-3351","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-raw","category-desayuno-y-merienda","category-dulces-y-postres","category-rapidito","category-recetas","category-sin-azucar-refinado","category-super-food"],"yoast_head":"\nMermelada cruda - Hola Vegan<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mermelada cruda - Hola Vegan\" \/>\n<meta property=\"og:description\" content=\"Hola holaaaaaaaaaaa! Hoy vengo con una receta s\u00faper f\u00e1cil y saludable.Esta mermelada sin az\u00facar, sin conservantes y con todas las propiedades de la fruta cruda. Yo us\u00e9 frambuesas, pero se pueden reemplazar por la fruta que tengas en casa. 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