{"id":415,"date":"2014-04-17T20:28:16","date_gmt":"2014-04-17T18:28:16","guid":{"rendered":"https:\/\/holavegan.theblogpress.com\/?p=415"},"modified":"2026-04-12T18:29:22","modified_gmt":"2026-04-12T21:29:22","slug":"tortilla-de-papas-vegana","status":"publish","type":"post","link":"https:\/\/holavegan.com\/en\/tortilla-de-papas-vegana\/","title":{"rendered":"Tortilla de Papas Vegana"},"content":{"rendered":"

Siempre me encant\u00f3 la tortilla de papas y debo confesar que la extra\u00f1aba mucho. Los otros d\u00edas estaba hablando con mi hermana Sabri y me coment\u00f3 que hab\u00eda preparado una tortilla de papas vegana, sin huevos, utilizando para ligar una mezcla de leche vegetal y harina de garbanzos. Mientras me lo contaba empec\u00e9 a babear por la tortilla que ella me describ\u00eda “Me qued\u00f3 incre\u00edble, tan rica que me la com\u00ed entera” me dec\u00eda y no pude pensar en nada m\u00e1s que en la tortilla de papas… <\/p>\n\n\n\n

El problema era que no ten\u00eda harina de garbanzos, as\u00ed que, a pesar de tener mucha fiaca de salir a comprar, sal\u00ed, porque era como que no pod\u00eda concentrarme en nada m\u00e1s, imaginando que devoraba la tortilla de papas. (Si, as\u00ed es como funciono). La cuesti\u00f3n es que emprend\u00ed la b\u00fasqueda de la harina de garbanzos, previa consulta en el Google Translate<\/em> para saber c\u00f3mo se dec\u00eda en Holand\u00e9s: “kikkererwtenmeel”<\/strong> (bienvenidos a mi vida). Me recorr\u00ed 3 negocios y NO la pude conseguir, pero yo ya no pod\u00eda dejar de pensar en la tortilla de papas, NECESITABA hacerla y comerla, as\u00ed que acud\u00ed a mi creatividad y me compr\u00e9 un frasco de garbanzos cocidos. Dije, si no tengo harina de garbanzos, uso garbanzos y veo qu\u00e9 m\u00e1s le meto. <\/p>\n\n\n\n

As\u00ed fue c\u00f3mo sali\u00f3 esta receta, d\u00edas m\u00e1s tarde consegu\u00ed la harina de garbanzos, as\u00ed que, ya probar\u00e9 con ella, pero para los que no la tienen y quieren probar hacer esta tortilla de papas vegana, ac\u00e1 les va la receta, qued\u00f3 muy muy MUY rica y… EJEM… SIN COLESTEROL!<\/p>\n\n\n\n

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Tortilla de Papas Vegana<\/h2>\n \n <\/div>\n \n
\n
Servings <\/span>2<\/span><\/div>\n \n <\/div>\n \n
\n \n

Ingredients<\/h3>
  • 3\/4<\/span> kilo de papas<\/span><\/li>
  • 1<\/span> taza de garbanzos ya cocidos<\/span><\/li>
  • 2<\/span> cucharadas de semillas de lino activadas<\/span><\/li>
  • 1<\/span> taza de leche de soja<\/span> o la leche vegetal que prefieras<\/span><\/li>
  • Sal<\/span> pimienta, aceite de oliva<\/span><\/li>
  • Ciboulette picada<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instructions<\/h3>
    • Pelar las papas y cortarlas en daditos.<\/div><\/li>
    • Calentar una sart\u00e9n con aceite de oliva.<\/div><\/li>
    • Agregar las papas y dorarlas por todos sus lados.<\/div><\/li>
    • En el mixer, triturar los garbanzos.<\/div><\/li>
    • Agregar la leche y las semillas, mezclar bien, debe quedar una pasta ni muy l\u00edquida, ni muy densa, similar consistencia a los huevos batidos.<\/div><\/li>
    • Condimentar con sal y pimienta y agregar la ciboulette picada.<\/div><\/li>
    • Poner esta mezcla en un bol grande, donde quepan tambi\u00e9n las papas.<\/div><\/li>
    • Cuando las papas est\u00e9n doradas, sacarlas del fuego y mezclarlas en el bol con la preparaci\u00f3n de garbanzos, leche y semillas.<\/div><\/li>
    • Embeber bien las papas, colocar todo nuevamente en la sart\u00e9n.<\/div><\/li>
    • Cocinar a fuego moderado, hay que darle tiempo para que se ligue la preparaci\u00f3n y se una la tortilla.<\/div><\/li>
    • Cuando est\u00e9 dorada en la parte de abajo, darla vuelta y dorarla del otro lado.<\/div><\/li><\/ul><\/div><\/div>\n
      <\/div>\n <\/div>\n \n

      Notes<\/h3>
      Algunos Tips:
      Es mejor que la tortilla sea m\u00e1s bien chatita, porque si es demasiado alta tardar\u00e1 mucho en cocinarse.
      Aconsejo usar sart\u00e9n de teflon y pincelarla con aceite para que no se pegue.
      Si no te le anim\u00e1s a la sart\u00e9n para hacer tortilla, siempre pod\u00e9s ponerla en una fuente, cocinarla al horno y hacer una “frittata”, es m\u00e1s f\u00e1cil y no ten\u00e9s que estar todo el rato al lado.
      Servir con una ensalada verde o de tomates o con lo que quieras.
      Disfrutar!<\/span><\/div><\/div>\n \n
      \n \n \n \n
      <\/g><\/svg><\/span> Plato: <\/span>To eat every day<\/span><\/div><\/div>\n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

      Siempre me encant\u00f3 la tortilla de papas y debo confesar que la extra\u00f1aba mucho. Los otros d\u00edas estaba hablando con mi hermana Sabri y me coment\u00f3 que hab\u00eda preparado una tortilla de papas vegana, sin huevos, utilizando para ligar una mezcla de leche vegetal y harina de garbanzos. Mientras me lo contaba empec\u00e9 a babear …<\/p>","protected":false},"author":3,"featured_media":15083,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_primary_category":0,"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1474,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_single_site_header_source":"","tinysalt_single_custom_site_header":"0","tinysalt_single_custom_sticky_site_header":"0","tinysalt_single_custom_sticky_site_header_style":"sticky-scroll-up","tinysalt_single_site_footer_source":"","tinysalt_single_custom_site_footer":"0","footnotes":""},"categories":[5407],"tags":[],"class_list":["post-415","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-para-comer-todos-los-dias"],"yoast_head":"\nTortilla de papas vegana, sin huevos! 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