ac\u00e1!<\/a><\/p>","protected":false},"excerpt":{"rendered":"3 recetas veganas para hacer en casa Maru Raffaelli, el emblema vegano de la redacci\u00f3n de Para Ti, nos prepar\u00f3 algunas de sus vistosas y riqu\u00edsimas viandas que son objeto de admiraci\u00f3n a la hora del almuerzo, t\u00e9 y cena. Le\u00e9 la nota completa con recetas incluidas, ac\u00e1! La genial idea de tres hermanas …<\/p>","protected":false},"author":1,"featured_media":15012,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_primary_category":0,"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":947,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_single_site_header_source":"","tinysalt_single_custom_site_header":"0","tinysalt_single_custom_sticky_site_header":"0","tinysalt_single_custom_sticky_site_header_style":"sticky-scroll-up","tinysalt_single_site_footer_source":"","tinysalt_single_custom_site_footer":"0","footnotes":""},"categories":[310],"tags":[1893,2095],"class_list":["post-4837","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prensa","tag-para-ti","tag-prensa"],"yoast_head":"\n
PARA TI - Hola Vegan<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PARA TI - Hola Vegan\" \/>\n<meta property=\"og:description\" content=\"3 recetas veganas para hacer en casa Maru Raffaelli, el emblema vegano de la redacci\u00f3n de Para Ti, nos prepar\u00f3 algunas de sus vistosas y riqu\u00edsimas viandas que son objeto de admiraci\u00f3n a la hora del almuerzo, t\u00e9 y cena. Le\u00e9 la nota completa con recetas incluidas, ac\u00e1! La genial idea de tres hermanas ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/holavegan.com\/en\/para-ti\/\" \/>\n<meta property=\"og:site_name\" content=\"Hola Vegan\" \/>\n<meta property=\"article:published_time\" content=\"2019-05-12T23:58:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-12T16:58:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/holavegan.com\/wp-content\/uploads\/2026\/04\/Para-Ti_.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"680\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"holaveganc1dev\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"holaveganc1dev\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/holavegan.com\\\/para-ti\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/para-ti\\\/\"},\"author\":{\"name\":\"holaveganc1dev\",\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/#\\\/schema\\\/person\\\/9579fc0b2a78ca3baf32dc676c001dec\"},\"headline\":\"PARA TI\",\"datePublished\":\"2019-05-12T23:58:00+00:00\",\"dateModified\":\"2026-04-12T16:58:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/para-ti\\\/\"},\"wordCount\":120,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/para-ti\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/holavegan.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Para-Ti_.jpg\",\"keywords\":[\"Para Ti\",\"prensa\"],\"articleSection\":[\"Prensa\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/holavegan.com\\\/para-ti\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/holavegan.com\\\/para-ti\\\/\",\"url\":\"https:\\\/\\\/holavegan.com\\\/para-ti\\\/\",\"name\":\"PARA TI - Hola Vegan\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/para-ti\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/para-ti\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/holavegan.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Para-Ti_.jpg\",\"datePublished\":\"2019-05-12T23:58:00+00:00\",\"dateModified\":\"2026-04-12T16:58:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/para-ti\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/holavegan.com\\\/para-ti\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/holavegan.com\\\/para-ti\\\/#primaryimage\",\"url\":\"https:\\\/\\\/holavegan.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Para-Ti_.jpg\",\"contentUrl\":\"https:\\\/\\\/holavegan.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Para-Ti_.jpg\",\"width\":680,\"height\":900},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/holavegan.com\\\/para-ti\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/holavegan.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"PARA TI\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/holavegan.com\\\/en\\\/\",\"name\":\"Hola Vegan\",\"description\":\"Un blog de las Veganas Hermanas\",\"publisher\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/holavegan.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/#organization\",\"name\":\"Hola Vegan\",\"url\":\"https:\\\/\\\/holavegan.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/holavegan.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/cropped-logo-h@2x-1-2.png\",\"contentUrl\":\"https:\\\/\\\/holavegan.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/cropped-logo-h@2x-1-2.png\",\"width\":700,\"height\":200,\"caption\":\"Hola Vegan\"},\"image\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/#\\\/schema\\\/person\\\/9579fc0b2a78ca3baf32dc676c001dec\",\"name\":\"holaveganc1dev\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a0c79e50207c400588f5edfbaa6cc90b77a929417346c65a4e31a7c9fd5ade56?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a0c79e50207c400588f5edfbaa6cc90b77a929417346c65a4e31a7c9fd5ade56?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a0c79e50207c400588f5edfbaa6cc90b77a929417346c65a4e31a7c9fd5ade56?s=96&d=mm&r=g\",\"caption\":\"holaveganc1dev\"},\"sameAs\":[\"https:\\\/\\\/holaveganc1dev.wpenginepowered.com\"],\"url\":\"https:\\\/\\\/holavegan.com\\\/en\\\/author\\\/holaveganc1dev\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"PARA TI - Hola Vegan","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"PARA TI - Hola Vegan","og_description":"3 recetas veganas para hacer en casa Maru Raffaelli, el emblema vegano de la redacci\u00f3n de Para Ti, nos prepar\u00f3 algunas de sus vistosas y riqu\u00edsimas viandas que son objeto de admiraci\u00f3n a la hora del almuerzo, t\u00e9 y cena. Le\u00e9 la nota completa con recetas incluidas, ac\u00e1! La genial idea de tres hermanas ...","og_url":"https:\/\/holavegan.com\/en\/para-ti\/","og_site_name":"Hola Vegan","article_published_time":"2019-05-12T23:58:00+00:00","article_modified_time":"2026-04-12T16:58:33+00:00","og_image":[{"width":680,"height":900,"url":"https:\/\/holavegan.com\/wp-content\/uploads\/2026\/04\/Para-Ti_.jpg","type":"image\/jpeg"}],"author":"holaveganc1dev","twitter_card":"summary_large_image","twitter_misc":{"Written by":"holaveganc1dev","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/holavegan.com\/para-ti\/#article","isPartOf":{"@id":"https:\/\/holavegan.com\/para-ti\/"},"author":{"name":"holaveganc1dev","@id":"https:\/\/holavegan.com\/en\/#\/schema\/person\/9579fc0b2a78ca3baf32dc676c001dec"},"headline":"PARA TI","datePublished":"2019-05-12T23:58:00+00:00","dateModified":"2026-04-12T16:58:33+00:00","mainEntityOfPage":{"@id":"https:\/\/holavegan.com\/para-ti\/"},"wordCount":120,"commentCount":0,"publisher":{"@id":"https:\/\/holavegan.com\/en\/#organization"},"image":{"@id":"https:\/\/holavegan.com\/para-ti\/#primaryimage"},"thumbnailUrl":"https:\/\/holavegan.com\/wp-content\/uploads\/2026\/04\/Para-Ti_.jpg","keywords":["Para Ti","prensa"],"articleSection":["Prensa"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/holavegan.com\/para-ti\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/holavegan.com\/para-ti\/","url":"https:\/\/holavegan.com\/para-ti\/","name":"PARA TI - Hola Vegan","isPartOf":{"@id":"https:\/\/holavegan.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/holavegan.com\/para-ti\/#primaryimage"},"image":{"@id":"https:\/\/holavegan.com\/para-ti\/#primaryimage"},"thumbnailUrl":"https:\/\/holavegan.com\/wp-content\/uploads\/2026\/04\/Para-Ti_.jpg","datePublished":"2019-05-12T23:58:00+00:00","dateModified":"2026-04-12T16:58:33+00:00","breadcrumb":{"@id":"https:\/\/holavegan.com\/para-ti\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/holavegan.com\/para-ti\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/holavegan.com\/para-ti\/#primaryimage","url":"https:\/\/holavegan.com\/wp-content\/uploads\/2026\/04\/Para-Ti_.jpg","contentUrl":"https:\/\/holavegan.com\/wp-content\/uploads\/2026\/04\/Para-Ti_.jpg","width":680,"height":900},{"@type":"BreadcrumbList","@id":"https:\/\/holavegan.com\/para-ti\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/holavegan.com\/en\/"},{"@type":"ListItem","position":2,"name":"PARA TI"}]},{"@type":"WebSite","@id":"https:\/\/holavegan.com\/en\/#website","url":"https:\/\/holavegan.com\/en\/","name":"Hello Vegan","description":"Un blog de las Veganas Hermanas","publisher":{"@id":"https:\/\/holavegan.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/holavegan.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/holavegan.com\/en\/#organization","name":"Hello Vegan","url":"https:\/\/holavegan.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/holavegan.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/holavegan.com\/wp-content\/uploads\/2023\/03\/cropped-logo-h@2x-1-2.png","contentUrl":"https:\/\/holavegan.com\/wp-content\/uploads\/2023\/03\/cropped-logo-h@2x-1-2.png","width":700,"height":200,"caption":"Hola Vegan"},"image":{"@id":"https:\/\/holavegan.com\/en\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/holavegan.com\/en\/#\/schema\/person\/9579fc0b2a78ca3baf32dc676c001dec","name":"holaveganc1dev","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/a0c79e50207c400588f5edfbaa6cc90b77a929417346c65a4e31a7c9fd5ade56?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a0c79e50207c400588f5edfbaa6cc90b77a929417346c65a4e31a7c9fd5ade56?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a0c79e50207c400588f5edfbaa6cc90b77a929417346c65a4e31a7c9fd5ade56?s=96&d=mm&r=g","caption":"holaveganc1dev"},"sameAs":["https:\/\/holaveganc1dev.wpenginepowered.com"],"url":"https:\/\/holavegan.com\/en\/author\/holaveganc1dev\/"}]}},"featured_image_src":"https:\/\/holavegan.com\/wp-content\/uploads\/2026\/04\/Para-Ti_-600x400.jpg","featured_image_src_square":"https:\/\/holavegan.com\/wp-content\/uploads\/2026\/04\/Para-Ti_-600x600.jpg","author_info":{"display_name":"holaveganc1dev","author_link":"https:\/\/holavegan.com\/en\/author\/holaveganc1dev\/"},"_links":{"self":[{"href":"https:\/\/holavegan.com\/en\/wp-json\/wp\/v2\/posts\/4837","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/holavegan.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/holavegan.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/holavegan.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/holavegan.com\/en\/wp-json\/wp\/v2\/comments?post=4837"}],"version-history":[{"count":0,"href":"https:\/\/holavegan.com\/en\/wp-json\/wp\/v2\/posts\/4837\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/holavegan.com\/en\/wp-json\/wp\/v2\/media\/15012"}],"wp:attachment":[{"href":"https:\/\/holavegan.com\/en\/wp-json\/wp\/v2\/media?parent=4837"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/holavegan.com\/en\/wp-json\/wp\/v2\/categories?post=4837"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/holavegan.com\/en\/wp-json\/wp\/v2\/tags?post=4837"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"\"](\"https:\/\/holaveganc1dev.wpenginepowered.com\/wp-content\/uploads\/2019\/05\/Para-Ti_.jpg\")
<\/a><\/p>\n