{"id":4982,"date":"2019-12-14T11:01:10","date_gmt":"2019-12-14T14:01:10","guid":{"rendered":"https:\/\/holavegan.theblogpress.com\/?p=4982"},"modified":"2026-04-12T18:27:03","modified_gmt":"2026-04-12T21:27:03","slug":"tofu-a-la-vinagreta","status":"publish","type":"post","link":"https:\/\/holavegan.com\/en\/tofu-a-la-vinagreta\/","title":{"rendered":"TOFU A LA VINAGRETA"},"content":{"rendered":"

\"\"<\/a><\/p>\n

Una de las recetas que preparaba nuestra mam\u00e1 para despedir el a\u00f1o el 31 de diciembre con toda la parentela, adem\u00e1s de esta deliciosa empanada gallega<\/a>, era la famosa LENGUA A LA VINAGRETA. Tengo el recuerdo de que me gustaba, aunque me crispaba un poco la textura algo gelatinosa de la carne -al menos yo la recuerdo as\u00ed-.<\/p>\n

Me gustaba, s\u00ed, de eso estoy segura. Me gustaba hasta el d\u00eda en que abr\u00ed la heladera y ah\u00ed la vi entera, no en rodajas, entera y desnuda, sin perejil, ni ajo, ni vinagre, ni aceite, ni sal. La vi entera, cruda, gigante y gr\u00e1fica. \u00a1Era una lengua! Una lengua como la m\u00eda, pero much\u00edsimo m\u00e1s grande. Una lengua que hab\u00eda pertenecido a un ser vivo y que ahora yac\u00eda en nuestra heladera esperando a ser transformada en algo que pareciera comida. Y ya no pude volver a comerla…<\/p>\n

\"\"<\/a><\/p>\n

A muchas personas podr\u00e1 parecerles una aberraci\u00f3n que yo haya elegido reemplazar a la lengua por tofu. O bien porque no le dieron la oportunidad que el tofu se merece que le den, de probarlo bien sazonado para que sepa rico, o bien porque tienen una firme postura en contra de la soja y el monocultivo -con la que coincido bastante-. A las de la primera posici\u00f3n, d\u00e9jenme decirles una cosa: la lengua tambi\u00e9n necesita condimentos para quedar apetecible.<\/p>\n

\"\"<\/a><\/p>\n

Mi secreto es que uso tofu ahumado y, como viene en lonjas muy anchas, las fileteo a la mitad y las dejo marinando tooooda la noche en un menjunje hecho con mostaza, sal y jugo de lim\u00f3n. Al d\u00eda siguiente lo grillo vuelta y vuelta en una sart\u00e9n bien caliente con un poco de oliva. Y ah\u00ed nom\u00e1s lo mando a reposar cubierto de vinagreta hasta la hora de la cena. En un recipiente cerrado, eso s\u00ed, si no el olor a ajo invadir\u00e1 la heladera.<\/p>\n

\"\"<\/a><\/p>\n

Lo mejor es que se puede comer al plato con papas con mayo<\/a> o -por qu\u00e9 no- con una ensaladita rusa, pero tambi\u00e9n en s\u00e1ndwich es realmente una fiesta!<\/p>\n

<\/div>
\n
\n
\n \n <\/div>\n \n
\n <\/g><\/svg><\/span> <\/a>\n \n <\/div>\n <\/div>\n \n
\n \n

Tofu a la vinagreta<\/h2>\n \n <\/div>\n \n
\n
Servings <\/span>2<\/span><\/div>\n \n <\/div>\n \n
\n \n

Ingredients<\/h3>

Para el marinado:<\/h4>
  • 150 <\/span> g<\/span> de tofu ahumado<\/span><\/li>
  • 1<\/span> cucharada<\/span> de mostaza<\/span><\/li>
  • 1<\/span> lim\u00f3n exprimido<\/span><\/li>
  • Sal marina<\/span><\/li><\/ul><\/div>

    Para la vinagreta:<\/h4>
    • 1<\/span> pu\u00f1ado<\/span> de perejil fresco<\/span><\/li>
    • 2<\/span> dientes<\/span> de ajo<\/span><\/li>
    • 1<\/span> taza<\/span> de vinagre de alcohol<\/span><\/li>
    • 1\/2 <\/span> taza<\/span> de aceite de oliva<\/span><\/li>
    • 1<\/span> cucharadita<\/span> de aj\u00ed molido<\/span><\/li>
    • Sal y pimienta<\/span><\/li><\/ul><\/div>

      Adem\u00e1s:<\/h4>
      • Aceite de oliva para saltear el tofu<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
        \n

        Instructions<\/h3>

        Para el marinado:<\/h4>
        • Mezclar el jugo de lim\u00f3n con la mostaza y un poco de sal marina.<\/span><\/div><\/li>
        • Fetear las lonjas de tofu a la mitad, para que queden m\u00e1s finitas.<\/span><\/div><\/li>
        • Introducir las lonjas de tofu en la salsa, guardar en un recipiente cerrado, agitar un poco para que la salsa cubra todas las rodajas de tofu y reservar en la heladera por al menos 5 horas.<\/span><\/div><\/li><\/ul><\/div>

          Para la vinagreta:<\/h4>
          • Picar el ajo y el perejil.<\/span><\/div><\/li>
          • Mezclar el vinagre y el aceite. Agregar el piment\u00f3n y el ajo y perejil bien picado. <\/span><\/div><\/li>
          • Condimentar con sal y pimienta. Reservar.<\/span><\/div><\/li><\/ul><\/div>

            Adem\u00e1s:<\/h4>
            • Saltear las rodajas de tofu previamente marinadas, en una sart\u00e9n con un poco de aceite de oliva.<\/span><\/div><\/li>
            • Hacerlo de ambos lados y retirar.<\/span><\/div><\/li>
            • Introducir el tofu salteado en la vinagreta y llevar a la heladera a reposar por al menos 5 horas.<\/span><\/div><\/li>
            • Servir con ensalada o al pan y disfrutar.<\/span><\/div><\/li><\/ul><\/div><\/div>\n
              <\/div>\n <\/div>\n \n \n \n
              \n
              <\/g><\/svg><\/span> Author: <\/span>holaveganc1dev<\/span><\/div>\n \n \n
              <\/g><\/svg><\/span> Plato: <\/span>To eat every day<\/span><\/div><\/div>\n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

              Una de las recetas que preparaba nuestra mam\u00e1 para despedir el a\u00f1o el 31 de diciembre con toda la parentela, adem\u00e1s de esta deliciosa empanada gallega, era la famosa LENGUA A LA VINAGRETA. Tengo el recuerdo de que me gustaba, aunque me crispaba un poco la textura algo gelatinosa de la carne -al menos yo …<\/p>","protected":false},"author":1,"featured_media":14979,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_primary_category":0,"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":907,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_single_site_header_source":"","tinysalt_single_custom_site_header":"0","tinysalt_single_custom_sticky_site_header":"0","tinysalt_single_custom_sticky_site_header_style":"sticky-scroll-up","tinysalt_single_site_footer_source":"","tinysalt_single_custom_site_footer":"0","footnotes":""},"categories":[289,5407,315],"tags":[2225,2541,2542,2543,2549,2751],"class_list":["post-4982","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-festivas","category-para-comer-todos-los-dias","category-recetas","tag-recetas-navidenas","tag-tofu","tag-tofu-a-la-vinagreta","tag-tofu-ahumado","tag-tofu-marinado","tag-vinagreta"],"yoast_head":"\nTOFU A LA VINAGRETA - Hola Vegan<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TOFU A LA VINAGRETA - Hola Vegan\" \/>\n<meta property=\"og:description\" content=\"Una de las recetas que preparaba nuestra mam\u00e1 para despedir el a\u00f1o el 31 de diciembre con toda la parentela, adem\u00e1s de esta deliciosa empanada gallega, era la famosa LENGUA A LA VINAGRETA. 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