{"id":5003,"date":"2019-12-22T08:17:04","date_gmt":"2019-12-22T11:17:04","guid":{"rendered":"https:\/\/holavegan.theblogpress.com\/?p=5003"},"modified":"2026-04-12T18:25:24","modified_gmt":"2026-04-12T21:25:24","slug":"matecol-vegan","status":"publish","type":"post","link":"https:\/\/holavegan.com\/en\/matecol-vegan\/","title":{"rendered":"“Matecol” vegan"},"content":{"rendered":"

\"\"<\/a><\/p>\n

El Mantecol<\/em> es un postre hecho con man\u00ed que imita a la halva, una pasta de s\u00e9mola, muy popular en la gastronom\u00eda de Medio Oriente. Hay otros tipos de halva, en la regi\u00f3n del Mediterr\u00e1neo Oriental, hechas con tahine.<\/p>\n

Este famoso turr\u00f3n fue inventado en 1940, por la empresa de dulces Georgalos<\/em>. Desde entonces, se vende como golosina, pero suele consumirse mucho m\u00e1s en los meses de Diciembre como comida navide\u00f1a para grandes y chicos.<\/p>\n

Desde que tengo uso de raz\u00f3n, se sirve Mantecol<\/em> en las mesas navide\u00f1as. De hecho, era el primer bocado dulce que me llevaba a la boca, cada navidad y a\u00f1o nuevo. Aunque la m\u00e1s fan\u00e1tica de las veganas hermanas de este postre crujiente y esponjoso a la vez, era Maru. Por eso, en nuestra mesa no faltaba nunca. Hasta que nos hicimos veganas y supimos que entre sus ingredientes hay varios derivados de animales.<\/p>\n

Por eso decidimos hacer nuestro propio Mantecol<\/em>: Libre de crueldad, libre de conservantes y TAN pero TAN DELICIOSO que realmente no lo vas a poder creer. Yo sigo asombrada desde que hice la primera prueba de la receta, porque encima se pone m\u00e1s y M\u00c1S rico con el pasar de los d\u00edas.<\/p>\n

Lo \u00fanico que deb\u00e9s tener para prepararlo es una buena procesadora, o un mixer que tenga bastante potencia. Esto lo aclaro porque quem\u00e9 una minipimer tratando de procesar el man\u00ed. Admito que me vino bien, porque ya ten\u00eda 12 a\u00f1os! As\u00ed que ligu\u00e9 una nueva!<\/p>\n

Esta receta es libre de gluten, yo us\u00e9 az\u00facar org\u00e1nico, pero pueden reemplazarlo por mascabo. Tambi\u00e9n us\u00e9 aquafaba, pero en el caso de que les resulte complicado, pueden probar reemplazarla por leche vegetal. Les recomiendo que prueben las dos versiones, porque VALE la pena. La ba\u00f1ada en chocolate es un viaje de ida, de verdad.<\/p>\n

\"\"<\/a><\/p>\n

Bueno, no tengo mucho m\u00e1s para agregar. S\u00f3lo espero que se animen a prepararlo y\u00a0lo compartan con su familia y que todes disfruten y celebren con conciencia y con mucho MUCHO AMOR!<\/p>\n

[embedyt] https:\/\/www.youtube.com\/watch?v=CWOtakGGv24[\/embedyt]<\/p>\n

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Mantecol<\/h2>\n \n <\/div>\n \n
\n \n \n <\/div>\n \n
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Ingredients<\/h3>
  • 2<\/span> tazas de<\/span> man\u00ed tostado sin sal<\/span><\/li>
  • 2<\/span> cdas de<\/span> aceite de coco<\/span><\/li>
  • 2<\/span> cditas de<\/span> melaza de ca\u00f1a<\/span><\/li>
  • 2<\/span> cdas de<\/span> cacao amargo<\/span><\/li>
  • 1\/2<\/span> taza de<\/span> az\u00facar org\u00e1nico<\/span><\/li>
  • 3<\/span> cdas de<\/span> aquafaba<\/span><\/li>
  • 1<\/span> cda de<\/span> extracto de vainilla<\/span><\/li><\/ul><\/div>

    Para la versi\u00f3n ba\u00f1ada en chocolate<\/h4>
    • 1<\/span> taza de<\/span> man\u00ed tostado sin sal<\/span><\/li>
    • 1\/4<\/span> taza de<\/span> az\u00facar org\u00e1nico<\/span><\/li>
    • 1<\/span> cda de<\/span> aceite de coco<\/span><\/li>
    • 1<\/span> cdita de<\/span> melaza de ca\u00f1a<\/span><\/li>
    • 1<\/span> cda de<\/span> aquafaba<\/span><\/li>
    • 1<\/span> cda de<\/span> extracto de vainilla<\/span><\/li><\/ul><\/div>

      Adem\u00e1s<\/h4>
      • 100<\/span> g de<\/span> chocolate amargo<\/span><\/li>
      • 1<\/span> cda de<\/span> aceite de coco<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
        \n

        Instructions<\/h3>
        • Colocar el man\u00ed en la procesadora y pulsar unos minutos. Agregar el aceite de coco y pulsar nuevamente hasta que la preparaci\u00f3n quede lisa, como una pasta.<\/span><\/div><\/li>
        • Agregar el az\u00facar, el extracto y 2 cucharadas de aquafaba y pulsar nuevamente para integrar.<\/span><\/div><\/li>
        • En un bol colocar la mitad de la preparaci\u00f3n y agregar el cacao, la melaza de ca\u00f1a y la cucharada restante de aquafaba. Integrar bien usando las manos.<\/span><\/div><\/li>
        • Mezclar ambas preparaciones formando un marmolado.<\/span><\/div><\/li>
        • Colocar en un molde para bud\u00edn de 20x10 cm presionando bien con las manos para que quede lo m\u00e1s compacto posible.<\/span><\/div><\/li>
        • Llevar a la heladera por 3 hs.<\/span><\/div><\/li><\/ul><\/div>

          Para la versi\u00f3n ba\u00f1ada en chocolate<\/h4>
          • Colocar el man\u00ed en la procesadora y pulsar por unos minutos. Agregar el aceite de coco y pulsar nuevamente hasta que se forme una pasta.<\/span><\/div><\/li>
          • Colocar el resto de los ingredientes y procesar nuevamente hasta que todo est\u00e9 integrado.<\/span><\/div><\/li>
          • En un aro de silicona o metal colocar la pasta y prensar bien con la ayuda de los dedos.<\/span><\/div><\/li>
          • Llevar a la heladera por 1 hora.<\/span><\/div><\/li>
          • En un bol peque\u00f1o colocar el chocolate trozado o picado y agregar la cucharada de aceite de coco.<\/span><\/div><\/li>
          • Llevar a ba\u00f1o mar\u00eda para derretir.<\/span><\/div><\/li>
          • Retirar el mantecol del aro y ba\u00f1ar con el chocolate.<\/span><\/div><\/li>
          • Refrigerar por 2 horas m\u00e1s.<\/span><\/div><\/li><\/ul><\/div><\/div>\n
            <\/div>\n <\/div>\n \n \n \n
            \n \n \n \n \n <\/div>\n \n \n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

            El Mantecol es un postre hecho con man\u00ed que imita a la halva, una pasta de s\u00e9mola, muy popular en la gastronom\u00eda de Medio Oriente. Hay otros tipos de halva, en la regi\u00f3n del Mediterr\u00e1neo Oriental, hechas con tahine. Este famoso turr\u00f3n fue inventado en 1940, por la empresa de dulces Georgalos. Desde entonces, se …<\/p>","protected":false},"author":7,"featured_media":14976,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_primary_category":0,"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1191,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_single_site_header_source":"","tinysalt_single_custom_site_header":"0","tinysalt_single_custom_sticky_site_header":"0","tinysalt_single_custom_sticky_site_header_style":"sticky-scroll-up","tinysalt_single_site_footer_source":"","tinysalt_single_custom_site_footer":"0","footnotes":""},"categories":[5409,289,291,313,315],"tags":[633,634,750,1000,1233,48,1537,1551,2066,2075,2203,2341,2389,2673],"class_list":["post-5003","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dulces-y-postres","category-festivas","category-sin-tacc","category-rapidito","category-recetas","tag-cacahuete","tag-cacao","tag-chocolate","tag-dulces-2","tag-gluten-free","tag-healthy","tag-mani","tag-mantecol-vegan","tag-postre","tag-postre-de-mani","tag-raw-2","tag-saludable","tag-sin-tacc-2","tag-vegan"],"yoast_head":"\n"Matecol" vegan - Hola Vegan<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\""Matecol" vegan - Hola Vegan\" \/>\n<meta property=\"og:description\" content=\"El Mantecol es un postre hecho con man\u00ed que imita a la halva, una pasta de s\u00e9mola, muy popular en la gastronom\u00eda de Medio Oriente. 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Hay otros tipos de halva, en la regi\u00f3n del Mediterr\u00e1neo Oriental, hechas con tahine. Este famoso turr\u00f3n fue inventado en 1940, por la empresa de dulces Georgalos. 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