{"id":5193,"date":"2020-02-05T15:05:24","date_gmt":"2020-02-05T18:05:24","guid":{"rendered":"https:\/\/holavegan.wpengine.com\/?p=5193"},"modified":"2026-04-12T18:25:21","modified_gmt":"2026-04-12T21:25:21","slug":"pastafrola-gluten-free","status":"publish","type":"post","link":"https:\/\/holavegan.com\/en\/pastafrola-gluten-free\/","title":{"rendered":"Pastafrola GLUTEN FREE"},"content":{"rendered":"

\"\"<\/a><\/p>\n

 <\/p>\n

La pastafrola es, junto a la de NO ricota<\/a>, una de mis tortas favoritas. Y como suelo hacerla bastante seguido decid\u00ed probar una nueva versi\u00f3n. La versi\u00f3n SIN GLUTEN! Les cuento que qued\u00f3 MUY bien. Incluso, hasta m\u00e1s rica que la tradicional, porque (los que consumen harina de arroz me van a entender) esta harina tiene una textura granuladita, que se siente crujiente al morder y es realmente muy agradable al paladar.<\/p>\n

\"\"<\/a><\/p>\n

En el relleno tambi\u00e9n apliqu\u00e9 algunos cambios. Lo cocin\u00e9 en una cacerolita, junto con un chorrito de k\u00e9fir y una cucharada de melaza de ca\u00f1a. El k\u00e9fir le aporta un leve sabor a alcohol, por lo que si no consumen y no tienen, pueden reemplazarlo por un chorrito de oporto, vino o licor. Y la melaza es opcional, pero, a m\u00ed me encanta usarla porque le aporta color, un dejo amarguito y suaviza la textura del membrillo. Adem\u00e1s, el frasco de melaza te puede durar meses, ya que en la mayor\u00eda de las recetas hay que usar muy poquita. Mir\u00e1: Para este mantecol <\/a>y estos helados <\/a>tambi\u00e9n la usamos.<\/p>\n

\"\"<\/a><\/p>\n

Bueno, dicho todo esto, los dejo con la receta!<\/p>\n

Que disfruten!<\/p>\n

<\/div>
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\n <\/g><\/svg><\/span> <\/a>\n \n <\/div>\n <\/div>\n \n
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Pastafrola GLUTEN FREE<\/h2>\n \n <\/div>\n \n
\n \n \n <\/div>\n \n
\n \n

Ingredients<\/h3>

Para la masa<\/h4>
  • 1<\/span> cup of<\/span> harina de maiz<\/span><\/li>
  • 1<\/span> cup of<\/span> harina de arroz<\/span><\/li>
  • 1\/2<\/span> cup of <\/span> f\u00e9cula de maiz<\/span><\/li>
  • 1\/2<\/span> cup of <\/span> az\u00facar impalpable<\/span><\/li>
  • 2<\/span> cditas<\/span> polvo para hornear<\/span><\/li>
  • La ralladura<\/span> de 1<\/span> lim\u00f3n<\/span><\/li>
  • 3\/4<\/span> cup of<\/span> aceite de coco en estado s\u00f3lido <\/span> a temperatura ambiente<\/span><\/li>
  • c\/n<\/span> de<\/span> Plant-based milk<\/span> si fuera necesario<\/span><\/li><\/ul><\/div>

    Para el relleno<\/h4>
    • 250<\/span> gr de<\/span> Membrillo<\/span><\/li>
    • 1<\/span> splash of<\/span> k\u00e9fir<\/span> (opcional) tambi\u00e9n pod\u00e9s reemplazar por vino, oporto o licor<\/span><\/li>
    • 1<\/span> cda<\/span> melaza de ca\u00f1a<\/span> opcional<\/span><\/li><\/ul><\/div>

      In addition <\/h4>
      • c\/n<\/span> de<\/span> coco rallado <\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
        \n

        Instructions<\/h3>

        Para la masa<\/h4>
        • Tamizar los polvos y agregarle el aceite, la ralladura y la leche (si fuera necesario)<\/span><\/div><\/li>
        • Integrar hasta formar una masa.<\/span><\/div><\/li>
        • En un molde de 18 cm de di\u00e1metro colocar un poco m\u00e1s de la mitad de la masa y cubrir la superficie.<\/span><\/div><\/li>
        • Estirar con palo de amasar la masa restante y cortar tiras de 1 cm de ancho (aproximadamente).<\/span><\/div><\/li><\/ul><\/div>

          Para el relleno<\/h4>
          • Cortar el membrillo en peque\u00f1os cubos y colocarlos en una cacerola junto con el resto de los ingredientes.<\/span><\/div><\/li>
          • El fuego debe estar bajo, para que no se queme. Solo hay que derretir el dulce (que est\u00e1 firme) para que se integre con los dem\u00e1s ingredientes y para poder esparcirlo bien sobre la masa cruda.<\/span><\/div><\/li><\/ul><\/div>

            Para el armado<\/h4>
            • Colocar el dulce obtenido sobre la masa y cubrir formando un enrejado con las tiras de masa.<\/span><\/div><\/li>
            • Llevar a horno precalentado 180\u00b0 durante \u00b420 aproximadamente.<\/span><\/div><\/li>
            • Espolvorear el coco rallado por encima y dejar enfriar.<\/span><\/div><\/li><\/ul><\/div><\/div>\n
              <\/div>\n <\/div>\n \n \n \n
              \n \n \n \n
              <\/g><\/svg><\/span> Plato: <\/span>Breakfast and snack<\/span><\/div>
              <\/g><\/svg><\/span> Cocina: <\/span>Italiana<\/span><\/div>
              <\/g><\/svg><\/span> Keyword: <\/span>Sin gluten<\/span><\/div><\/div>\n <\/div>\n \n \n<\/div><\/div><\/div>\n

               <\/p>\n

               <\/p>","protected":false},"excerpt":{"rendered":"

                La pastafrola es, junto a la de NO ricota, una de mis tortas favoritas. Y como suelo hacerla bastante seguido decid\u00ed probar una nueva versi\u00f3n. La versi\u00f3n SIN GLUTEN! Les cuento que qued\u00f3 MUY bien. Incluso, hasta m\u00e1s rica que la tradicional, porque (los que consumen harina de arroz me van a entender) esta …<\/p>","protected":false},"author":7,"featured_media":14967,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_primary_category":0,"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":7412,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_single_site_header_source":"","tinysalt_single_custom_site_header":"0","tinysalt_single_custom_sticky_site_header":"0","tinysalt_single_custom_sticky_site_header_style":"sticky-scroll-up","tinysalt_single_site_footer_source":"","tinysalt_single_custom_site_footer":"0","footnotes":""},"categories":[5410,5409,291,315],"tags":[1233,48,1619,2341,2385,2389,2673],"class_list":["post-5193","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desayuno-y-merienda","category-dulces-y-postres","category-sin-tacc","category-recetas","tag-gluten-free","tag-healthy","tag-membrillo","tag-saludable","tag-sin-gluten","tag-sin-tacc-2","tag-vegan"],"yoast_head":"\nPastafrola GLUTEN FREE - Hola Vegan<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/holavegan.com\/en\/pastafrola-gluten-free\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pastafrola GLUTEN FREE - Hola Vegan\" \/>\n<meta property=\"og:description\" content=\"  La pastafrola es, junto a la de NO ricota, una de mis tortas favoritas. 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