{"id":532,"date":"2014-05-07T00:28:37","date_gmt":"2014-05-06T22:28:37","guid":{"rendered":"https:\/\/holavegan.theblogpress.com\/?p=532"},"modified":"2026-04-12T18:25:39","modified_gmt":"2026-04-12T21:25:39","slug":"chocoavena","status":"publish","type":"post","link":"https:\/\/holavegan.com\/en\/chocoavena\/","title":{"rendered":"Chocoavena"},"content":{"rendered":"

Para un desayuno diferente y poderoso, una deliciosa avena cremosa y chocolatosa con frutas!
\nSe prepara en minutos y pod\u00e9s servirla con las frutas que tengas y que vayan bien con chocolate (todas, no?)
\nEs un desayuno lleno de energ\u00eda y antioxidantes, muy saciador y nutritivo, una deliciosa avena con cacao raw.<\/p>\n

\"Avena<\/p>\n

\n
Chocoavena<\/div>\n
<\/div>\n
Recipe Type<\/span>: Breakfasts<\/span><\/div>\n
Cuisine: Vegan<\/span><\/div>\n
Author: Lol\u00e9t<\/span><\/div>\n
Prep time: 10 mins<\/div>\n
Total time: 10 mins<\/div>\n
Serves: 1<\/span><\/div>\n
\n
Ingredients<\/div>\n
    \n
  • 1\/2 taza de avena<\/li>\n
  • 1\/2 taza de leche de almendras<\/li>\n
  • 1 cdita. de sirope de agave<\/li>\n
  • 1 cdita. de cacao raw<\/li>\n
  • 1 gotita de extracto de vainilla<\/li>\n
  • Frutillas, ar\u00e1ndanos, banana o las frutas que te gusten<\/li>\n
  • Opcionales<\/li>\n
  • Moras secas<\/li>\n
  • Cascarillas de cacao<\/li>\n
  • Quinoa inflada<\/li>\n<\/ul>\n<\/div>\n
    \n
    Instructions<\/div>\n
    \n
      \n
    1. Entibiar apenas la leche.<\/li>\n
    2. Agregar el cacao, el sirope y la vainilla.<\/li>\n
    3. Volcar sobre la avena y dejar que se hidrate.<\/li>\n
    4. Cortar las frutas y servirlas encima de la avena.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n
      <\/div>\n
      \n
      Notes<\/div>\n
      Disfrutar!<\/div>\n<\/div>\n
      3.2.2124<\/div>\n<\/div>\n

      \"english<\/p>\n

      \n
      Cacao Oatmeal<\/div>\n
      <\/div>\n
      Recipe Type<\/span>: Breakfast<\/span><\/div>\n
      Cuisine: Vegan<\/span><\/div>\n
      Author: Lol\u00e9t<\/span><\/div>\n
      Serves: 1<\/span><\/div>\n
      \n
      Ingredients<\/div>\n
        \n
      • \u00bd cup oatmeal<\/li>\n
      • \u00bd cup almond milk<\/li>\n
      • 1 tsp. agave syrup<\/li>\n
      • 1 tsp. raw cocoa<\/li>\n
      • 1 drop of vanilla extract<\/li>\n
      • Strawberries, blueberries, banana or fruits that you like<\/li>\n
      • Optional<\/li>\n
      • Dried Mulberries<\/li>\n
      • Cocoa nibs<\/li>\n
      • Quinoa inflated<\/li>\n<\/ul>\n<\/div>\n
        \n
        Instructions<\/div>\n
        \n
          \n
        1. Warm the milk.<\/li>\n
        2. Add cocoa, syrup and vanilla.<\/li>\n
        3. Pour over oats and let hydrate.<\/li>\n
        4. Cut fruits and serve over oats.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n
          <\/div>\n
          \n
          Notes<\/div>\n
          Enjoy!<\/div>\n<\/div>\n
          3.2.2124<\/div>\n<\/div>\n

           <\/p>","protected":false},"excerpt":{"rendered":"

          Para un desayuno diferente y poderoso, una deliciosa avena cremosa y chocolatosa con frutas! Se prepara en minutos y pod\u00e9s servirla con las frutas que tengas y que vayan bien con chocolate (todas, no?) Es un desayuno lleno de energ\u00eda y antioxidantes, muy saciador y nutritivo, una deliciosa avena con cacao raw. Chocoavena Recipe Type: …<\/p>","protected":false},"author":3,"featured_media":14580,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_primary_category":0,"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":611,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_single_site_header_source":"","tinysalt_single_custom_site_header":"0","tinysalt_single_custom_sticky_site_header":"0","tinysalt_single_custom_sticky_site_header_style":"sticky-scroll-up","tinysalt_single_site_footer_source":"","tinysalt_single_custom_site_footer":"0","footnotes":""},"categories":[5410,5409,318],"tags":[449,569,635,919,920,48,1764,2203,2341,2673],"class_list":["post-532","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desayuno-y-merienda","category-dulces-y-postres","category-sin-azucar-refinado","tag-avena","tag-breakfast","tag-cacao-raw","tag-crudivegano","tag-crudo","tag-healthy","tag-oatmeal","tag-raw-2","tag-saludable","tag-vegan"],"yoast_head":"\nAvena 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