{"id":5705,"date":"2020-06-02T15:39:47","date_gmt":"2020-06-02T18:39:47","guid":{"rendered":"https:\/\/holavegan.com\/?p=5705"},"modified":"2026-04-13T06:16:12","modified_gmt":"2026-04-13T09:16:12","slug":"pan-de-pipas","status":"publish","type":"post","link":"https:\/\/holavegan.com\/en\/pan-de-pipas\/","title":{"rendered":"Pan de pipas"},"content":{"rendered":"
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\"\"<\/figure>\n<\/div>\n\n\n

Muchos de ustedes saben que he vivido los \u00faltimos a\u00f1os de mi vida entre dos hermosas ciudades europeas, Amsterdam y Madrid.
Recientemente mi familia y yo, hemos vuelto a vivir a Buenos Aires y claro, cuando viv\u00eds tanto tiempo en otro lugar, te acostumbr\u00e1s a muchas cosas, el clima, las calles, el idioma, las costumbres y por supuesto, la comida.<\/p>\n\n\n\n

Esta receta que hoy les traigo es uno de los taaaaaaantos panes de picoteo que existen en Espa\u00f1a.
A los espa\u00f1oles les encanta picotear y tienen las opciones m\u00e1s deliciosas a la hora de comer cosillas. <\/p>\n\n\n

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\"\"<\/figure>\n<\/div>\n\n\n

En fin, Sim\u00f3n, mi hijito, AAMMMMAAAAAAAAAABAAAA el pan de pipas, estos grisines achatados hiper crujientes y saladitos, repletos de semillas de girasol, le encantaba dipearlos en hummus y se com\u00eda el paquete \u00e9l solito si lo dejabas.<\/p>\n\n\n

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Aqu\u00ed est\u00e1 la prueba, su manito asaltando el set fotogr\u00e1fico!<\/figcaption><\/figure>\n<\/div>\n\n\n

Al volver a Buenos Aires, los empez\u00f3 a extra\u00f1ar y claro, ac\u00e1 no encontr\u00e9 ninguna opci\u00f3n ni parecida, as\u00ed que me puse manos a la obra y a crear mi propio pan de pipas.<\/p>\n\n\n\n

La masa lleva levadura, porque es un pan, aunque se tuesta hasta quedar crocante. Los primeros que hice los hice solo con levadura y quedan muy bien, pero un d\u00eda les sum\u00e9 masa madre y quedaron a\u00fan mejor. La masa madre no hace falta que est\u00e9 activa, a ver, yo la uso dos veces a la semana, as\u00ed que se mantiene siempre joven, si la tuya est\u00e1 un poco dormida, capaz mejor darle un refresquito, sobre todo para que no est\u00e9 tan \u00e1cida. Pero no te asustes que no hay que fermentar mil horas, solo la vamos a usar para que aporte sabor y es completamente opcional.<\/p>\n\n\n\n

Te recomiendo que los guardes en un frasco herm\u00e9tico si te sobran, para que se mantengan crujientes.<\/p>\n\n\n

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As\u00ed se ven cuando armamos los “gusanitos”<\/figcaption><\/figure>\n<\/div>\n\n
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As\u00ed quedan cuando los aplastamos<\/figcaption><\/figure>\n<\/div>\n\n\n

A dipear!<\/p>\n\n\n\n

Ac\u00e1 te dejo un top 3 de ricas opciones para sumergir estas delicias y regocijarte de placer.<\/p>\n\n\n\n

Hummus<\/a><\/p>\n\n\n\n

Pat\u00e9<\/a><\/p>\n\n\n\n

Queso fermentado<\/a><\/p>\n\n\n

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\"\"<\/figure>\n<\/div>\n\n
<\/div>
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\"\"<\/div>\n <\/div>\n \n
\n <\/g><\/svg><\/span> <\/a>\n <\/path><\/g><\/svg><\/span> <\/a>\n <\/div>\n <\/div>\n \n
\n \n

Pan de pipas<\/h2>\n
Unos crujientes, deliciosos y saladitos grisines achatados con semillas de girasol<\/span><\/div>\n <\/div>\n \n
\n
Servings <\/span>24<\/span> unidades<\/span><\/span><\/div>\n
Prep Time <\/span>10 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Cook Time <\/span>20 minutes<\/span><\/span> mins<\/span><\/span><\/div>
30 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Total Time <\/span>1 hour<\/span><\/span> hr<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Equipment<\/h3>
  • horno<\/div><\/li>
  • placa para horno<\/div><\/li><\/ul><\/div>\n

    Ingredients<\/h3>
    • 1<\/span> cup of<\/span> harina 000<\/span><\/li>
    • 1<\/span> cup of<\/span> harina 0000<\/span><\/li>
    • 1<\/span> cdita. de<\/span> sea salt<\/span><\/li>
    • 1<\/span> cdita. de<\/span> levadura seca de panader\u00eda<\/span><\/li>
    • 1<\/span> cdita. de<\/span> az\u00facar<\/span><\/li>
    • 1\/4<\/span> cup of<\/span> aceite de oliva<\/span><\/li>
    • 3\/4<\/span> cup of<\/span> agua tibia<\/span><\/li>
    • 1<\/span> cda.de<\/span> masa madre<\/span> (opcional)<\/span><\/li>
    • 3<\/span> cdas.de<\/span> semillas de girasol peladas<\/span><\/li>
    • C\/N<\/span> de<\/span> escamas de sal para decorar<\/span> (opcional)<\/span><\/li>
    • C\/N<\/span> de<\/span> aceite de oliva para pincelar<\/span> (opcional)<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
      \n

      Instructions<\/h3>
      • En un bol, colocar las harinas<\/span><\/div><\/li>
      • Agregar la sal, el az\u00facar y la levadura, mezclar hasta integrar<\/span><\/div><\/li>
      • En un cuenco, mezclar el aceite y el agua (bueno, no se mezclan, pero ponerlos juntos)<\/span><\/div><\/li>
      • Incorporar los l\u00edquidos al bol de secos, agregar la masa madre (en caso de utilizarla) y mezclar hasta integrar y formar un bollo<\/span><\/div><\/li>
      • No es necesario amasar, cubrir el bol con un repasador o una bolsa (o un gorrito de ducha como hago yo) y dejar descansar durante media hora en un lugar calentito) Mientras tanto encender el horno a 180 grados C<\/span><\/div><\/li>
      • Luego del descanso, agregar las semillas a la masa e incorporarlas con un ligero amasado<\/span><\/div><\/li>
      • Dividir la masa en 24 partes<\/span><\/div><\/li>
      • Hacer "gusanitos" con las porciones de masa y acomodarlos en una placa para horno, levemente aceitada o con una placa antiadherente<\/span><\/div>
        \"\"<\/div> <\/li>
      • Una vez est\u00e1n todos los "gusanitos" acomodados, aplastarlos suavemente con los dedos, para achatarlos<\/span><\/div>
        \"\"<\/div> <\/li>
      • —OPCIONAL—<\/span>
        <\/div>Pincelar con aceite de oliva y decorar con escamas de sal<\/span><\/div><\/li>
      • Llevar al horno precalentado a 180 grados C hasta que est\u00e9n crujientes y dorados<\/span><\/div><\/li>
      • Dejar enfriar sobre rejilla antes de consumir<\/span><\/div><\/li>
      • Guardarlos en un frasco herm\u00e9tico para mantener su frescura<\/span><\/div><\/li><\/ul><\/div><\/div>\n
        <\/div>\n <\/div>\n \n

        Notes<\/h3>
        La masa se puede guardar en la heladera por 2 d\u00edas. Tambi\u00e9n se puede freezar.<\/span><\/div><\/div>\n \n
        \n \n \n \n
        <\/g><\/svg><\/span> Cocina: <\/span>Spanish<\/span><\/div><\/div>\n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

        Muchos de ustedes saben que he vivido los \u00faltimos a\u00f1os de mi vida entre dos hermosas ciudades europeas, Amsterdam y Madrid.Recientemente mi familia y yo, hemos vuelto a vivir a Buenos Aires y claro, cuando viv\u00eds tanto tiempo en otro lugar, te acostumbr\u00e1s a muchas cosas, el clima, las calles, el idioma, las costumbres y …<\/p>","protected":false},"author":3,"featured_media":14754,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_primary_category":0,"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":985,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_single_site_header_source":"","tinysalt_single_custom_site_header":"0","tinysalt_single_custom_sticky_site_header":"0","tinysalt_single_custom_sticky_site_header_style":"sticky-scroll-up","tinysalt_single_site_footer_source":"","tinysalt_single_custom_site_footer":"0","footnotes":""},"categories":[5410,5411,5413,315],"tags":[1264,1811,1830,1871,1976,1983,2002,2370],"class_list":["post-5705","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desayuno-y-merienda","category-para-compartir","category-quesos","category-recetas","tag-grisines","tag-pan-crujiente","tag-pan-de-pipas","tag-panes-de-picoteo","tag-picada","tag-picoteo","tag-pipas","tag-semillas-de-girasol"],"yoast_head":"\nPan de pipas - 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