{"id":5893,"date":"2020-07-10T13:35:03","date_gmt":"2020-07-10T16:35:03","guid":{"rendered":"https:\/\/holavegan.com\/?p=5893"},"modified":"2026-04-13T06:16:10","modified_gmt":"2026-04-13T09:16:10","slug":"humita-en-chala","status":"publish","type":"post","link":"https:\/\/holavegan.com\/en\/humita-en-chala\/","title":{"rendered":"Humita en chala"},"content":{"rendered":"

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Por estos d\u00edas se cumplir\u00e1n nueve a\u00f1os de la vez que pis\u00e9 por primera vez territorio norte\u00f1o y qued\u00e9 encantada con sus paisajes, aromas y sabores. Por aqu\u00e9l entonces no era vegana, as\u00ed que me despach\u00e9 con carbonadas, empanadas de carne cortada a cuchillo y masa casera -compradas en la calle- y humitas desbordantes de queso.<\/p>\n

Qued\u00e9 tan fascinada que jur\u00e9 que volver\u00eda. Y \u00bfa que no saben qu\u00e9? Nunca volv\u00ed! Pensaba hacerlo justo por estas fechas, pero bueno, dada la situaci\u00f3n que nos toca vivir, no me queda mucho m\u00e1s que apelar a viajar con la imaginaci\u00f3n y -como bien decimos en Comida Internacional Vegana<\/a>– con los sabores.\u00a0<\/p>\n

Para inaugurar este vuelo de cabotaje y en plena semana del aniversario de nuestra independencia, decid\u00ed recrear la humita en chala. Porque la humita a la olla la hice ya muchas veces pero, para m\u00ed, no es tan gustosa como la humita en chala. Y pr\u00e1cticamente la \u00fanica diferencia en la receta, es que para hacer la humita a la olla -como la cocino por m\u00e1s tiempo- uso el zapallo crudo rallado y, en este caso, lo puse hecho pur\u00e9.<\/p>\n

\"\"<\/a><\/p>\n

BLANQUEAR LAS CHALAS<\/h5>\n

Lo primer\u00edsimo que hay que hacer, es quitar las chalas con cuidado. En realidad, primero hay que preguntarle a su verdulera\/o de confianza si tiene chalas grandes, porque a veces les quitan las primeras hojas para ponerlos a la venta y esas son las m\u00e1s grandes y resistentes. Pero, si no las conseguimos, entonces retiramos con muuucho cuidado todas las que trae cada choclo y las seleccionamos con amor. Hay que lavarlas y blanquearlas, es decir, pasarlas por agua hirviendo unos minutos para volverlas m\u00e1s maleables.<\/p>\n

RALLAR LOS CHOCLOS<\/h5>\n

No es lo mismo usar choclo en lata y tampoco da igual “pelarlos” a cuchillo. Los choclos se rallan, porque cuando se rallan largan jugo y el resultado es una crema espectacular. Lleva trabajo, s\u00ed, mucho, pero vale el esfuerzo.<\/p>\n

PREPARAR LA MUZZA<\/h5>\n

Para esta ocasi\u00f3n yo us\u00e9 nuestra infalible, la \u00fanica e inigualable, muzza de man\u00ed.<\/a> Pero claro que pueden ponerle la de avena<\/a>, la de arroz<\/a> o la de caj\u00fa.<\/a>\u00a0<\/p>\n

\"\"<\/a><\/p>\n

Ahora s\u00ed, la receta!<\/p>\n\n

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Humita en chala<\/h2>\n \n <\/div>\n \n
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Servings <\/span>4<\/span> personas<\/span><\/span><\/div>\n \n <\/div>\n \n
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Equipment<\/h3>
  • Hilo piol\u00edn para cerrar las chalas<\/div><\/li>
  • Vaporera para cocinarlas<\/div><\/li><\/ul><\/div>\n

    Ingredients<\/h3>
    • 8<\/span> choclos con sus chalas<\/span><\/li>
    • 1<\/span> cebolla grande<\/span><\/li>
    • 1<\/span> diente de ajo<\/span><\/li>
    • 1<\/span> aj\u00ed rojo<\/span><\/li>
    • \u00bd<\/span> zapallo anco<\/span><\/li>
    • \u00bc<\/span> cucharadita<\/span> de comino en polvo<\/span><\/li>
    • \u00bc<\/span> cucharadita <\/span> de piment\u00f3n<\/span><\/li>
    • Sal y pimienta a gusto<\/span><\/li>
    • Aceite de oliva<\/span><\/li>
    • Muzzarella vegana<\/span> cantidad necesaria<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
      \n

      Instructions<\/h3>
      • Pelar los choclos con cuidado para que las chalas no se rompan. Lavar las chalas y los choclos.<\/span><\/div><\/li>
      • Blanquear las chalas pas\u00e1ndolas unos minutos por agua hirviendo y dejar escurrir.<\/span><\/div><\/li>
      • Rallar los choclos. Reservar<\/span><\/div><\/li>
      • Hervir el zapallo, colarlo y pisarlo.<\/span><\/div><\/li>
      • Picar la cebolla, el ajo y el aj\u00ed y sofreir en una cacerola con un chorrito de aceite de oliva. Agregar un poco de sal para que suelten bien su jugo.<\/span><\/div><\/li>
      • Agregar el choclo rallado -con su jugo- y el pur\u00e9 de zapallo. Sazonar con los condimentos, rectificar sal y pimienta y cocinar por 10 minutos. Dejar que se entibie.<\/span><\/div><\/li><\/ul><\/div>

        Para el armado:<\/h4>
        • Colocar dos hojas de chala formando una cruz. Agregar unas cucharadas de la humita y un trozo de muzzarella. Cerrar formando un paquetito y sujetar con el hilo piol\u00edn. <\/span><\/div><\/li>
        • Repetir esta acci\u00f3n hasta formar todas las humitas. Salen aproximadamente entre 12 y 16 unidades, dependiendo del tama\u00f1o de la chala.<\/span><\/div><\/li>
        • Cocinar al vapor durante 20 a 30 minutos y servir bien calientes en su chala.<\/span><\/div><\/li><\/ul><\/div><\/div>\n
          <\/div>\n <\/div>\n \n \n \n
          \n \n \n \n
          <\/g><\/svg><\/span> Plato: <\/span>To eat every day<\/span><\/div>
          <\/g><\/svg><\/span> Keyword: <\/span>Sin gluten<\/span><\/div><\/div>\n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":14730,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_primary_category":0,"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1388,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_single_site_header_source":"","tinysalt_single_custom_site_header":"0","tinysalt_single_custom_sticky_site_header":"0","tinysalt_single_custom_sticky_site_header_style":"sticky-scroll-up","tinysalt_single_site_footer_source":"","tinysalt_single_custom_site_footer":"0","footnotes":""},"categories":[291,5407,5413,315],"tags":[1381,1382,1383,1384],"class_list":["post-5893","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-tacc","category-para-comer-todos-los-dias","category-quesos","category-recetas","tag-humita","tag-humita-en-chala","tag-humita-saltena","tag-humita-vegana"],"yoast_head":"\nHumita en chala - 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