{"id":6505,"date":"2020-12-15T13:32:08","date_gmt":"2020-12-15T16:32:08","guid":{"rendered":"https:\/\/holavegan.com\/?p=6505"},"modified":"2026-04-12T18:18:49","modified_gmt":"2026-04-12T21:18:49","slug":"cassata","status":"publish","type":"post","link":"https:\/\/holavegan.com\/en\/cassata\/","title":{"rendered":"Cassata"},"content":{"rendered":"
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No sabemos muy bien por qu\u00e9, en Argentina se populariz\u00f3 esta terrina de helado tricolor con el nombre de Cassata.<\/p>\n\n\n\n

La Cassata siciliana es una tarta a base de ricota, az\u00facar, mazap\u00e1n y fruta confitada, o seaaaaaaaa, naaaaaaaa que ver con un helado de tres sabores! Ser\u00e1 otro misterio culinario por resolver 🧐<\/p>\n\n\n\n

Cuesti\u00f3n que, este postre helado, es muy popular en las fiestas, as\u00ed que decidimos hacer nuestra versi\u00f3n libre de l\u00e1cteos y az\u00facar.
De hecho, la hicimos solo con frutas y un toque de cacao.<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n
Las frutas no son postre<\/h5>\n\n\n\n

Toda la vida sostuve esta teor\u00eda. Cuando iba a casa de alguien y me preguntaba: \u00bfQu\u00e9 quer\u00e9s de postre? Hay manzana, naranja, pera 🤭<\/p>\n\n\n\n

NO MICIELA, la fruta es un snack, a lo sumo es desayuno (no sola, claro est\u00e1) pero NO ES POSTRE.<\/p>\n\n\n\n

Para que la fruta sea postre, hay que ponerle onda. La manzana, la ten\u00e9s que cubrir con un crumble<\/a>. La banana, la ten\u00e9s que rellenar con manteca de man\u00ed o ba\u00f1ar en chocolate<\/a>. La frutilla, la ten\u00e9s que acompa\u00f1ar con crema batida<\/a> y as\u00ed.<\/p>\n\n\n\n

El famoso NICECREAM<\/h5>\n\n\n\n

No es novedad que procesando bananas congeladas sale un helado natural super cremoso y delicioso<\/a>, el famoso NICECREAM, tampoco es novedad que agregando otra fruta como frutilla, te queda un helado cremoso de frutilla<\/a> sin az\u00facar que es la gloria. Tampoco inventamos nada extraordinario al agregarle cacao y hacer helado de chocolate, con lo cual, esta receta es un rejunte de cosas que ha hemos hecho, solo que le dimos una nueva forma:<\/p>\n\n\n\n

LA CASSATA<\/h5>\n\n\n\n

Simplemente, congel\u00e1s bananas y frutillas, hac\u00e9s los diferentes helados y pon\u00e9s las capas en un molde de silicona o en un molde de metal cubierto con papel (para poder desmoldarlo despu\u00e9s, cach\u00e1s?)<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n
NECESITAS UNA BUENA PROCESADORA O LICUADORA HIGH SPEED<\/h5>\n\n\n\n

Hemos quemado mixers por hacer este helado. Si no ten\u00e9s licuadora potente o procesadora, te recomiendo dejar unos minutos ablandar las frutas para que sea m\u00e1s suave el batido.<\/p>\n\n\n\n

PACIENCIA<\/h5>\n\n\n\n

Entre capa y capa hay que dejar solidificar para que las capas de colores te queden bien separadas. As\u00ed que prepar\u00e1s una, pon\u00e9s al molde y al freezer por media horita antes de continuar y al terminarlo, dejarlo por lo menos 2 horas m\u00e1s para que quede perfecto.<\/p>\n\n\n\n

IDEAL PARA LES PEQUES<\/h5>\n\n\n\n

Mi hijito Sim\u00f3n AMA el helado, puede comer helado todo el tiempo. Con esta opci\u00f3n, hasta se lo doy de desayuno, porque… ES FRUTA SE\u00d1ORA!<\/p>\n\n\n\n

Adem\u00e1s, le encanta ayudarme a prepararlo, mezclar los ingredientes y ver el resultado. Les recomiendo MUCHO que cocinen con sus hijes, claro que ensuci\u00e1s m\u00e1s y demor\u00e1s m\u00e1s, pero para elles es un juego y despu\u00e9s, al menos por curiosidad, quieren probar lo que elles mismes prepararon.<\/p>\n\n\n\n

MANOS A LA OBRA!<\/strong><\/p>\n\n\n\n

Antes de la receta, te doy un tip! Si nunca hiciste helado de banana, sab\u00e9 que cuanto m\u00e1s madura la banana, m\u00e1s dulce queda el helado. Adem\u00e1s, cuando compr\u00e1s las bananas ya maduras, que tienen muchas manchas negras en su piel, cuestan m\u00e1s baratas! Yo pagu\u00e9 50 pesos el kilo de bananas maduras y el helado no necesit\u00f3 ning\u00fan endulzante.<\/mark><\/p>\n\n\n\n

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Cassata<\/h2>\n
Versi\u00f3n natural con solo 3 ingredientes (banana, frutilla y cacao)<\/span><\/div>\n <\/div>\n \n
\n
Servings <\/span>12<\/span> porciones<\/span><\/span><\/div>\n
Prep Time <\/span>30 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Tiempo de congelado <\/span>2 hours<\/span><\/span> hrs<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Equipment<\/h3>
  • Licuadora de alta velocidad o multiprocesadora<\/div><\/li><\/ul><\/div>\n

    Ingredients<\/h3>

    Para la capa de chocolate<\/h4>
    • 3<\/span> bananas maduras congeladas<\/span> (se congelan peladas y cortadas en rueditas)<\/span><\/li>
    • 2<\/span> tablespoons of<\/span> unsweetened cocoa<\/span><\/li><\/ul><\/div>

      Para la capa de vainilla<\/h4>
      • 3<\/span> bananas maduras congeladas<\/span> (se congelan peladas y cortadas en rueditas)<\/span><\/li>
      • unas gotitas de extracto de vainilla<\/span><\/li><\/ul><\/div>

        Para la capa de frutilla<\/h4>
        • 3<\/span> bananas maduras congeladas<\/span> (se congelan peladas y cortadas en rueditas)<\/span><\/li>
        • 6<\/span> frutillas grandes congeladas<\/span> (se congelan enteras y sin el t\u00e1lamo)<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
          \n

          Instructions<\/h3>

          Para la capa de chocolate<\/h4>
          • Colocar las bananas y el cacao en el vaso de la licuadora o procesadora. Procesar hasta lograr una crema.<\/span><\/div><\/li>
          • En un molde para bud\u00edn de silicona, colocar la mezcla y esparcir para formar la capa de helado de chocolate. Llevar al freezer por media hora.<\/span><\/div><\/li><\/ul><\/div>

            Para la capa de vainilla<\/h4>
            • Colocar las bananas y la vainilla en el vaso de la licuadora o procesadora. Procesar hasta lograr una crema.<\/span><\/div><\/li>
            • Incorporar la mezcla encima de la capa de helado de chocolate y esparcir para formar la capa de helado de vainilla. Llevar al freezer por otra media hora.<\/span><\/div><\/li><\/ul><\/div>

              Para la capa de frutilla<\/h4>
              • Colocar las bananas y las frutillas en el vaso de la licuadora o procesadora. Procesar hasta lograr una crema.<\/span><\/div><\/li>
              • Incorporar la mezcla encima de la capa de helado de vainilla y esparcir para formar la capa de helado de frutilla. Cubrir con un trozo de papel manteca. Llevar al freezer por dos horas.<\/span><\/div><\/li><\/ul><\/div>

                Para servir<\/h4>
                • Desmoldar la terrina sobre un plato y cortar porciones. Se puede ba\u00f1ar con salsa de chocolate o servir con m\u00e1s fruta fresca.<\/span><\/div><\/li><\/ul><\/div><\/div>\n
                  <\/div>\n <\/div>\n \n \n \n
                  \n \n \n \n
                  <\/g><\/svg><\/span> Plato: <\/span>Breakfast and snack<\/span><\/div>
                  <\/g><\/svg><\/span> Keyword: <\/span>Sin gluten<\/span><\/div><\/div>\n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

                  No sabemos muy bien por qu\u00e9, en Argentina se populariz\u00f3 esta terrina de helado tricolor con el nombre de Cassata. La Cassata siciliana es una tarta a base de ricota, az\u00facar, mazap\u00e1n y fruta confitada, o seaaaaaaaa, naaaaaaaa que ver con un helado de tres sabores! Ser\u00e1 otro misterio culinario por resolver 🧐 Cuesti\u00f3n que, …<\/p>","protected":false},"author":3,"featured_media":14674,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_primary_category":0,"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1078,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_single_site_header_source":"","tinysalt_single_custom_site_header":"0","tinysalt_single_custom_sticky_site_header":"0","tinysalt_single_custom_sticky_site_header_style":"sticky-scroll-up","tinysalt_single_site_footer_source":"","tinysalt_single_custom_site_footer":"0","footnotes":""},"categories":[279,5410,5409,289,291,295,315],"tags":[697,1302,1314,1323,1325,1714,2079,2520],"class_list":["post-6505","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-raw","category-desayuno-y-merienda","category-dulces-y-postres","category-festivas","category-sin-tacc","category-helados","category-recetas","tag-cassata","tag-helado-de-banana","tag-helado-de-frutas","tag-helado-natural","tag-helado-sin-azucar","tag-nicecream","tag-postre-helado","tag-terrina-helada"],"yoast_head":"\nCassata - Hola Vegan<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cassata - Hola Vegan\" \/>\n<meta property=\"og:description\" content=\"No sabemos muy bien por qu\u00e9, en Argentina se populariz\u00f3 esta terrina de helado tricolor con el nombre de Cassata. 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