{"id":6673,"date":"2021-02-19T03:00:00","date_gmt":"2021-02-19T06:00:00","guid":{"rendered":"https:\/\/holavegan.com\/?p=6673"},"modified":"2026-04-12T18:24:52","modified_gmt":"2026-04-12T21:24:52","slug":"trufas-crocantes","status":"publish","type":"post","link":"https:\/\/holavegan.com\/en\/trufas-crocantes\/","title":{"rendered":"TRUFAS CROCANTES"},"content":{"rendered":"
\"\"<\/a><\/figure><\/div>\n\n\n\n

Soy una caradura si digo que esto es una receta porque no lo es. Me siento exactamente igual que cuando compart\u00ed estas bananitas tipo Dolca<\/a>, porque esto es m\u00e1s una idea que una receta.<\/p>\n\n\n\n

En este caso, lo \u00fanico que hice fue aunar dos ingredientes que me gustan mucho y que siempre tengo en casa porque compro en cada pedido que hago en Vitalcer<\/a>: el chocolate<\/a> y la quinoa pop o inflada<\/a>. El resultado? estas trufas crocantes que, adem\u00e1s de riqu\u00edsimas, son s\u00faper livianas.<\/p>\n\n\n\n

\"\"<\/a><\/figure><\/div>\n\n\n\n
EL CHOCOLATE<\/h5>\n\n\n\n

Lo derret\u00ed a ba\u00f1o mar\u00eda -tal como explico en este otro posteo<\/a>– y le agregu\u00e9 un chorrito de extracto de vainilla y una cucharada de aceite de coco para aligerarlo un poco.<\/p>\n\n\n\n

LA QUINOA INFLADA<\/h5>\n\n\n\n

Puede reemplazarse por alg\u00fan otro cereal crocante sin aditivos -en lo posible-, ya que la quinoa pop suele ser s\u00f3lo quinoa, sin nada m\u00e1s -incluso hasta se puede hacer casera-. Mi sustituto recomendado es arroz inflado o galletas de arroz rotas, si se les dificulta conseguirlo. Tambi\u00e9n pueden ser copos de ma\u00edz o alg\u00fan otro cereal vegan friendly del que gusten mucho. Adem\u00e1s, si precisan un poco m\u00e1s de consistencia, pueden agregarles frutos secos o pasas.<\/p>\n\n\n\n

LA FORMA<\/h5>\n\n\n\n

Yo las puse en moldecitos de muffins para que queden m\u00e1s prolijas, pero pueden hacerlas r\u00fasticas y armar monta\u00f1itas sobre una placa de silicona o poner toda la preparaci\u00f3n en un molde de bud\u00edn y cortarlo en porciones luego. Tambi\u00e9n pueden usar la provoletera para hacer bocaditos peque\u00f1os<\/p>\n\n\n\n

Tengan la precauci\u00f3n de, si no es de silicona, untar el o los moldes con un poco de aceite. <\/p>\n\n\n\n

\"\"<\/a><\/figure><\/div>\n\n\n
<\/div>
\n
\n
\n \n <\/div>\n \n
\n <\/g><\/svg><\/span> <\/a>\n \n <\/div>\n <\/div>\n \n
\n \n

Trufas crocantes<\/h2>\n \n <\/div>\n \n
\n
Servings <\/span>10<\/span> unidades<\/span><\/span><\/div>\n \n <\/div>\n \n
\n \n

Ingredients<\/h3>
  • 1 y \u00bd<\/span> tazas de<\/span> quinoa inflada<\/span> o dos medianas<\/span><\/li>
  • 100<\/span> G day<\/span> chocolate amargo de taza<\/span><\/li>
  • 1<\/span> splash of <\/span> de extracto de vainilla<\/span> opcional<\/span><\/li>
  • 1<\/span> cucharada de<\/span> aceite de coco<\/span> opcional<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instructions<\/h3>
    • Derretir el chocolate picado a ba\u00f1o mar\u00eda. Agregar el extracto de vainilla y el aceite de coco.<\/span><\/div><\/li>
    • Sumar la quinoa inflada y mezclar bien hasta que la quinoa quede completamente impregnada de chocolate.<\/span><\/div><\/li>
    • Colocar en moldecitos individuales y refrigerar por un m\u00ednimo de 40 minutos antes de consumir.<\/span><\/div><\/li><\/ul><\/div><\/div>\n
      <\/div>\n <\/div>\n \n

      Notes<\/h3>
      Serve and enjoy!<\/span>
      <\/div>\nSe conservan en la heladera en frasco herm\u00e9tico aproximadamente durante una semana.<\/span><\/div><\/div>\n \n
      \n \n \n \n
      <\/g><\/svg><\/span> Plato: <\/span>Sweets and desserts<\/span><\/div><\/div>\n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

      Soy una caradura si digo que esto es una receta porque no lo es. Me siento exactamente igual que cuando compart\u00ed estas bananitas tipo Dolca, porque esto es m\u00e1s una idea que una receta. En este caso, lo \u00fanico que hice fue aunar dos ingredientes que me gustan mucho y que siempre tengo en casa …<\/p>","protected":false},"author":5,"featured_media":14652,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_primary_category":0,"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":2352,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_single_site_header_source":"","tinysalt_single_custom_site_header":"0","tinysalt_single_custom_sticky_site_header":"0","tinysalt_single_custom_sticky_site_header_style":"sticky-scroll-up","tinysalt_single_site_footer_source":"","tinysalt_single_custom_site_footer":"0","footnotes":""},"categories":[5409,297,315],"tags":[560,750,911,2187,2188,2629],"class_list":["post-6673","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dulces-y-postres","category-ideas","category-recetas","tag-bombones-de-quinoa-pop","tag-chocolate","tag-crocantes-de-quinoa","tag-quinoa-inflada","tag-quinoa-pop","tag-trufas-crocantes"],"yoast_head":"\nTRUFAS CROCANTES - Hola Vegan<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TRUFAS CROCANTES - Hola Vegan\" \/>\n<meta property=\"og:description\" content=\"Soy una caradura si digo que esto es una receta porque no lo es. Me siento exactamente igual que cuando compart\u00ed estas bananitas tipo Dolca, porque esto es m\u00e1s una idea que una receta. En este caso, lo \u00fanico que hice fue aunar dos ingredientes que me gustan mucho y que siempre tengo en casa ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/holavegan.com\/en\/trufas-crocantes\/\" \/>\n<meta property=\"og:site_name\" content=\"Hola Vegan\" \/>\n<meta property=\"article:published_time\" content=\"2021-02-19T06:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-12T21:24:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/holavegan.com\/wp-content\/uploads\/2026\/04\/trufas-de-quinoa-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"680\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"maruraffaelli\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"maruraffaelli\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/holavegan.com\\\/trufas-crocantes\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/trufas-crocantes\\\/\"},\"author\":{\"name\":\"maruraffaelli\",\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/#\\\/schema\\\/person\\\/aa24c98a0616a6d0d2670f324ce76b04\"},\"headline\":\"TRUFAS CROCANTES\",\"datePublished\":\"2021-02-19T06:00:00+00:00\",\"dateModified\":\"2026-04-12T21:24:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/trufas-crocantes\\\/\"},\"wordCount\":385,\"commentCount\":3,\"publisher\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/trufas-crocantes\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/holavegan.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/trufas-de-quinoa-1.jpg\",\"keywords\":[\"bombones de quinoa pop\",\"chocolate\",\"crocantes de quinoa\",\"quinoa inflada\",\"quinoa pop\",\"trufas crocantes\"],\"articleSection\":[\"Dulces y postres\",\"Ideas\",\"Recetas\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/holavegan.com\\\/trufas-crocantes\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/holavegan.com\\\/trufas-crocantes\\\/\",\"url\":\"https:\\\/\\\/holavegan.com\\\/trufas-crocantes\\\/\",\"name\":\"TRUFAS CROCANTES - 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