{"id":6727,"date":"2021-03-18T18:11:10","date_gmt":"2021-03-18T21:11:10","guid":{"rendered":"https:\/\/holavegan.com\/?p=6727"},"modified":"2026-04-12T18:26:56","modified_gmt":"2026-04-12T21:26:56","slug":"no-salmon","status":"publish","type":"post","link":"https:\/\/holavegan.com\/en\/no-salmon\/","title":{"rendered":"NO-SALM\u00d3N"},"content":{"rendered":"<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/holaveganc1dev.wpenginepowered.com\/wp-content\/uploads\/2021\/03\/salmon01.jpg\"><img decoding=\"async\" src=\"https:\/\/holaveganc1dev.wpenginepowered.com\/wp-content\/uploads\/2021\/03\/salmon01.jpg\" alt=\"\" class=\"wp-image-6737\"\/><\/a><\/figure><\/div>\n\n\n\n<p>Hoooola, qu\u00e9 tal? Ac\u00e1 estamos como siempre nadando en otra direcci\u00f3n, la dif\u00edcil la que usa el salm\u00f3n (je!), porque este cacho de pescado que ven ac\u00e1 no es nada m\u00e1s ni nada menos que un TOFU MARINADO.<\/p>\n\n\n\n<p>Si bien ac\u00e1 en el blog tenemos este otro <a href=\"https:\/\/holaveganc1dev.wpenginepowered.com\/carrot-lox\/\" target=\"_blank\" rel=\"noreferrer noopener\">salm\u00f3n ahumado<\/a> y esta <a href=\"https:\/\/holaveganc1dev.wpenginepowered.com\/merluza-vegana\/\" target=\"_blank\" rel=\"noreferrer noopener\">merluza<\/a> hecha milanga, aclaro que esta idea no es nuestra, eh! La realidad es que vimos la receta en el Instagram de <a href=\"https:\/\/www.bosh.tv\/\" target=\"_blank\" rel=\"noreferrer noopener\">Bosh!<\/a> y aunque al principio la hicimos tal cual para ver c\u00f3mo sal\u00eda, despu\u00e9s decidimos ajustarla a nuestro gusto y necesidades.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/holaveganc1dev.wpenginepowered.com\/wp-content\/uploads\/2021\/03\/salmon02.jpg\"><img decoding=\"async\" src=\"https:\/\/holaveganc1dev.wpenginepowered.com\/wp-content\/uploads\/2021\/03\/salmon02.jpg\" alt=\"\" class=\"wp-image-6736\"\/><\/a><\/figure><\/div>\n\n\n\n<p>Los ingredientes son s\u00faper f\u00e1ciles de conseguir y la receta es apta principiantes porque su mayor secreto es el marinado y ac\u00e1 les tiro los tips para que quede de rechupete: <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Lo primer\u00edsimo que tenemos que hacer es unos cortes superficiales en el tofu. Yo los hice emulando la textura salmonil, pero pueden hacerlos c\u00f3mo les salga. Estos cortes tendr\u00e1n dos objetivos, primero, a nivel visual, embeber el tofu con el color del marinado y, segundo, a nivel sensorial, impregnarlo de sabor. <\/li><li>El menjunje conviene prepararlo la noche anterior y dejar el tofu marin\u00e1ndose en \u00e9l toooda la noche en un recipiente con tapa en la heladera. <\/li><li>Es importante que agreguemos alga nori al marinado para que el tofu realmente cobre gusto a mar. No basta con s\u00f3lo ponerlo como &#8220;piel&#8221; para cocinarlo.<\/li><\/ul>\n\n\n\n<p>En fin, queda delicioso y realmente recuerda a comer un pedazo de salm\u00f3n al horno. Claro que no es igual, pues es CRUELTY FREE pero, mi humilde consejo es que lo prueben porque es una cosa espectacular!<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/holaveganc1dev.wpenginepowered.com\/wp-content\/uploads\/2021\/03\/salmon03.jpg\"><img decoding=\"async\" src=\"https:\/\/holaveganc1dev.wpenginepowered.com\/wp-content\/uploads\/2021\/03\/salmon03.jpg\" alt=\"\" class=\"wp-image-6735\"\/><\/a><\/figure><\/div>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-6738\" class=\"wprm-recipe-container\" data-recipe-id=\"6738\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-tinysalt-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-ts-img\">\n            \n        <\/div>\n        \n        <div class=\"wprm-ts-buttons\">\n            <a href=\"https:\/\/holavegan.com\/en\/wprm_print\/no-salmon\" style=\"color: #ffffff;background-color: #ffffff;border-color: #ffffff;border-radius: 100px;padding: 0px 8px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"6738\" data-template=\"\" target=\"_blank\" rel=\"nofollow\" aria-label=\"Print Recipe\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> <\/a>\n            \n        <\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">   \n        \n        <h2 class=\"wprm-recipe-name wprm-block-text-bold\">No-salm\u00f3n<\/h2>\n        \n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-6738 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"6738\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">porciones<\/span><\/span><\/div>\n        \n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        \n        <div id=\"recipe-6738-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-6738-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"6738\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">250 g<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tofu<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">hojas de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">alga nori<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">para sushi<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup of<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">salsa de soja<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u2153<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup of<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">agua<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">trozo de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">remolacha<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">puede ser cruda o hervida<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">diente de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ajo machacado<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cucharadita de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">mostaza<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lim\u00f3n<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ramitas de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">romero fresco<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup of <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vino blanco<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">o k\u00e9fir de agua<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">Aceite de oliva<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">Sal y pimienta<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div id=\"recipe-6738-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-6738-instructions-container wprm-block-text-normal\" data-recipe=\"6738\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-6738-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">Cortar el tofu en cuatro churrasquitos iguales de aproximadamente 60\/65 g cada uno. Realizarles cortes superficiales en el frente y dorso de cada churrasquito para que el marinado penetre bien.<\/span><\/div><\/li><li id=\"wprm-recipe-6738-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">Mezclar la salsa de soja con el agua, la mostaza, una hoja de alga nori pulverizada, el ajo machacado, una ramita de romero y el trozo de remolacha. No es necesario mixear, el trozo de remolacha ir\u00e1 soltando color en el medio l\u00edquido.<\/span><\/div><\/li><li id=\"wprm-recipe-6738-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">Colocar el menjunje en un recipiente con tapa, colocar los churrasquitos de tofu, tapar y sarandear un poco para que los churrasquitos se embeban de la salsa. Dejar descansar en la heladera durante toda la noche (o al menos 5 horas).<\/span><\/div><\/li><li id=\"wprm-recipe-6738-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">Al otro d\u00eda, precalentar el horno y disponer de una asadera engrasada con aceite de oliva.<\/span><\/div><\/li><li id=\"wprm-recipe-6738-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">Cortar la otra hoja de alga nori en cuatro partes iguales, colocar los rect\u00e1ngulos de alga sobre la asadera y encima colocar los churrasquitos de tofu previamente marinados. Agregar una cucharada de salsa de marinado y el vino blanco o k\u00e9fir. Cubrir con papel de aluminio y hornear durante 15 minutos aproximadamente.<\/span><\/div><\/li><li id=\"wprm-recipe-6738-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">Quitar el papel aluminio, agregar rodajas de lim\u00f3n y romero. Salpimentar, agregar un poco de aceite de oliva y hornear durante unos 7 a 10 minutos m\u00e1s.<\/span><\/div><\/li><\/ul><\/div><\/div>\n        <div id=\"recipe-video\"><\/div>\n    <\/div>\n    \n    <div id=\"recipe-6738-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Sevir con guarnici\u00f3n y disfrutar! Queda muy rico con estas <a href=\"https:\/\/holavegan.com\/en\/papitas-bebe-adictivas\/\">papas<\/a> y una ensalada fresca de hojas verdes.<\/span><\/div><\/div>\n    \n    <div class=\"wprm-ts-meta\">\n        \n        \n        \n        <div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-course-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Plato: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">To eat every day<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-keyword-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Sin gluten<\/span><\/div><\/div>\n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Hoooola, qu\u00e9 tal? Ac\u00e1 estamos como siempre nadando en otra direcci\u00f3n, la dif\u00edcil la que usa el salm\u00f3n (je!), porque este cacho de pescado que ven ac\u00e1 no es nada m\u00e1s ni nada menos que un TOFU MARINADO. Si bien ac\u00e1 en el blog tenemos este otro salm\u00f3n ahumado y esta merluza hecha milanga, aclaro &#8230;<\/p>","protected":false},"author":5,"featured_media":14646,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_primary_category":0,"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1122,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_single_site_header_source":"","tinysalt_single_custom_site_header":"0","tinysalt_single_custom_sticky_site_header":"0","tinysalt_single_custom_sticky_site_header_style":"sticky-scroll-up","tinysalt_single_site_footer_source":"","tinysalt_single_custom_site_footer":"0","footnotes":""},"categories":[291,5407,315],"tags":[1729,1969,2317,2318,2319],"class_list":["post-6727","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-tacc","category-para-comer-todos-los-dias","category-recetas","tag-no-salmon","tag-pescado-vegano","tag-salmon","tag-salmon-de-tofu","tag-salmon-grillado"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>NO-SALM\u00d3N - Hola Vegan<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"NO-SALM\u00d3N - Hola Vegan\" \/>\n<meta property=\"og:description\" content=\"Hoooola, qu\u00e9 tal? Ac\u00e1 estamos como siempre nadando en otra direcci\u00f3n, la dif\u00edcil la que usa el salm\u00f3n (je!), porque este cacho de pescado que ven ac\u00e1 no es nada m\u00e1s ni nada menos que un TOFU MARINADO. 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