{"id":6843,"date":"2021-05-06T17:23:48","date_gmt":"2021-05-06T20:23:48","guid":{"rendered":"https:\/\/holavegan.com\/?p=6843"},"modified":"2026-04-12T18:32:29","modified_gmt":"2026-04-12T21:32:29","slug":"empanadas-de-tempeh","status":"publish","type":"post","link":"https:\/\/holavegan.com\/en\/empanadas-de-tempeh\/","title":{"rendered":"Empanadas de Tempeh"},"content":{"rendered":"
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Ya saben que por casa somos muy fans de este maravilloso alimento, pronto ver\u00e1n muchas recetas en el blog con este ingrediente, porque por fin en Buenos Aires se puede conseguir tempeh delicioso!<\/p>\n\n\n\n

Si quieren saber m\u00e1s sobre el tempeh, visiten el IG de nuestr@s amig@s de TEMPEH AR<\/a>.<\/p>\n\n\n\n

Yendo al grano, ten\u00eda muchas ganas de comer empanadas, pero quer\u00eda hacer un relleno r\u00e1pido, digamos que, estas empanadas las tendr\u00e1s listas en media horita de p\u00e9 a p\u00e1.<\/p>\n\n\n\n

Pod\u00e9s usar tapas compradas (chequear ya que hay muchas que no son vegan friendly) o tambi\u00e9n hacerlas caseras con nuestra receta infalible<\/a>!<\/p>\n\n\n

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Este relleno queda muy sabroso ya que el tempeh tiene ese sabor UMAMI tan irresistible, usamos muy pocos ingredientes y adem\u00e1s de ser f\u00e1ciles y r\u00e1pidas, est\u00e1n cargadas de prote\u00edna y nutrientes.<\/p>\n\n\n

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Empanadas de tempeh<\/h2>\n
Salen 6 – 8 empanadas<\/span><\/div>\n <\/div>\n \n
\n \n
Prep Time <\/span>15 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Cook Time <\/span>15 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n \n

Ingredients<\/h3>
  • 200<\/span> G day<\/span> tempeh<\/span><\/li>
  • 1<\/span> tomate<\/span><\/li>
  • 1<\/span> cebolla<\/span><\/li>
  • 1<\/span> splash of<\/span> aceite de oliva<\/span><\/li>
  • 1<\/span> pu\u00f1ado de<\/span> aceitunas verdes picadas<\/span><\/li>
  • 1<\/span> cucharada de<\/span> mostaza<\/span><\/li>
  • 1<\/span> cucharadita de<\/span> aj\u00ed molido picante<\/span><\/li>
  • 1<\/span> cucharadita de<\/span> piment\u00f3n ahumado<\/span><\/li>
  • sal y pimienta<\/span><\/li>
  • tapas para empanadas<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instructions<\/h3>
    • En un bol, trozar el tempeh con las manos y luego pisarlo con un tenedor.<\/span><\/div><\/li>
    • Cubetear el tomate y picar la cebolla.<\/span><\/div><\/li>
    • Cocinar todo en una sart\u00e9n con un chorrito de aceite de oliva.<\/span><\/div><\/li>
    • Agregar las aceitunas, los condimentos, la sal y la pimienta.<\/span><\/div><\/li>
    • Armar las empanadas.<\/span><\/div><\/li>
    • Cocinar en horno precalentado al m\u00e1ximo hasta que est\u00e9n doradas.<\/span><\/div><\/li><\/ul><\/div><\/div>\n
      <\/div>\n <\/div>\n \n \n \n
      \n \n \n \n
      <\/g><\/svg><\/span> Plato: <\/span>To share<\/span><\/div>
      <\/g><\/svg><\/span> Keyword: <\/span>Express<\/span><\/div><\/div>\n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

      Ya saben que por casa somos muy fans de este maravilloso alimento, pronto ver\u00e1n muchas recetas en el blog con este ingrediente, porque por fin en Buenos Aires se puede conseguir tempeh delicioso! Si quieren saber m\u00e1s sobre el tempeh, visiten el IG de nuestr@s amig@s de TEMPEH AR. Yendo al grano, ten\u00eda muchas ganas …<\/p>","protected":false},"author":3,"featured_media":14636,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_primary_category":0,"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":580,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_single_site_header_source":"","tinysalt_single_custom_site_header":"0","tinysalt_single_custom_sticky_site_header":"0","tinysalt_single_custom_sticky_site_header_style":"sticky-scroll-up","tinysalt_single_site_footer_source":"","tinysalt_single_custom_site_footer":"0","footnotes":""},"categories":[5407,5411,313,315],"tags":[1016,1109,2240,2411,2517],"class_list":["post-6843","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-para-comer-todos-los-dias","category-para-compartir","category-rapidito","category-recetas","tag-empanadas","tag-fermentado","tag-relleno","tag-soja","tag-tempeh"],"yoast_head":"\nEmpanadas de Tempeh - Hola Vegan<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Empanadas de Tempeh - Hola Vegan\" \/>\n<meta property=\"og:description\" content=\"Ya saben que por casa somos muy fans de este maravilloso alimento, pronto ver\u00e1n muchas recetas en el blog con este ingrediente, porque por fin en Buenos Aires se puede conseguir tempeh delicioso! 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