{"id":7121,"date":"2021-07-27T12:41:21","date_gmt":"2021-07-27T15:41:21","guid":{"rendered":"https:\/\/holavegan.com\/?p=7121"},"modified":"2026-04-13T06:16:04","modified_gmt":"2026-04-13T09:16:04","slug":"pan-de-molde-sin-gluten","status":"publish","type":"post","link":"https:\/\/holavegan.com\/en\/pan-de-molde-sin-gluten\/","title":{"rendered":"Pan de molde sin gluten"},"content":{"rendered":"
\"\"<\/a><\/figure><\/div>\n\n\n\n

Hace apenas unas semanas posteamos en este blog una BRIOCHE <\/a>deliciosa y muches seguidores nos pidieron una versi\u00f3n gluten free.<\/p>\n\n\n\n

Si bien este pan no es una brioche hemos podido dar con una consistencia bastante aireada y esponjosa, dif\u00edcil de conseguir en panes con harinas sin aglutinante.<\/p>\n\n\n\n

DIF\u00cdCIL S\u00cd, IMPOSIBLE NO!<\/h5>\n\n\n\n

Este pan es una versi\u00f3n mejorada de uno que Loli aprendi\u00f3 en uno de los talleres online que dicta Venu Sanz, ella se especializa en panificados sin gluten. Loli nos pas\u00f3 esta receta a Maru, a nuestro padre y a m\u00ed. Pap\u00e1 Carlos hizo algunas modificaciones y nos pas\u00f3 su versi\u00f3n. Para que se den una idea lo genial que qued\u00f3, les cuento que tengo varias amigas que no hacen otro pan que no sea ESE.<\/p>\n\n\n\n

Ahora bien. SIEMPRE, pero SIEMPRE, se puede seguir mejorando, y para eso no queda otra que seguir probando. De paso sali\u00f3 un versito!<\/p>\n\n\n\n\n\n\n\n

ENTONCES, QUE TIENE DE DISTINTO ESTA VERSI\u00d3N?<\/h5>\n

En este caso us\u00e9 tres diferentes tipos de harina, se pueden usar 2 o una tambi\u00e9n. Es importante destacar que cuando queremos reemplazar una versi\u00f3n tradicional de alguna receta y usar harina sin gluten, hay que tener en cuenta que no basta con usar la harina que elegimos y ya. Hay que acompa\u00f1arla de alg\u00fan almid\u00f3n y s\u00ed o s\u00ed de alguna semilla que reemplace la elasticidad del gluten, y obviamente la esponjosidad que le aporta el huevo. El ingrediente ESTRELLA en la mayor\u00eda de los panificados SIN TACC y VEGANOS es el PSYLLIUM. Ya hemos hablado de sus beneficios en esta receta<\/a>.<\/p>\n

Y lo que hace la DIFERENCIA en esta versi\u00f3n es que tambi\u00e9n us\u00e9 otro ingrediente MUY GENEROSO y GRAN ALIADO de la cocina vegana: LA AQUAFABA. Hay que montar la aquafaba cual merengue, con ayuda de unos polvitos m\u00e1gicos (cremor t\u00e1rtaro y goma xantana) y agregarlo a la masa, con mucho cuidado y total delicadeza.<\/p>\n

LA CLAVE<\/h5>\n

A pesar de todo lo que coment\u00e9 anteriormente, un pan sin tacc ser\u00eda imposible de lograr sin el tiempo de descanso adecuado y un tip MUY importante a la hora de manipularlo es que no hay que amasarlo, solo pasarlo del recipiente en donde lo hemos preparado al molde casi SIN TOCAR!<\/p>\n

IDEAL PARA<\/h5>\n

Comerlo con un queso fresco<\/a>, para hacer s\u00e1nguches<\/a> o bien tostados! De cualquier forma es DELICIOSO!<\/p>\n

\"\"<\/a><\/p>\n

Como les dije, dif\u00edcil s\u00ed, imposible no, y una vez que lo hayan hecho varias veces se les har\u00e1 menos complicado hasta llegar al punto de que les resulte S\u00daPER SIMPLE!<\/p>\n\n

<\/div>
\n
\n
\n \n <\/div>\n \n
\n <\/g><\/svg><\/span> <\/a>\n \n <\/div>\n <\/div>\n \n
\n \n

Pan de molde SIN GLUTEN<\/h2>\n \n <\/div>\n \n
\n \n
Prep Time <\/span>10 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Cook Time <\/span>40 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n \n

Ingredients<\/h3>
  • 200<\/span> G day<\/span> harina de arroz integral<\/span><\/li>
  • 100<\/span> G day<\/span> harina de sorgo<\/span><\/li>
  • 100<\/span> G day<\/span> harina de trigo sarraceno<\/span><\/li>
  • 100<\/span> G day <\/span> almid\u00f3n de mandioca<\/span><\/li>
  • 1<\/span> cucharada de<\/span> psyllium en polvo<\/span><\/li>
  • 1 y 1\/2<\/span> cucharada de<\/span> levadura<\/span><\/li>
  • 1<\/span> cucharada de <\/span> sal<\/span><\/li>
  • 1\/2<\/span> litro de <\/span> agua filtrada<\/span><\/li>
  • 100<\/span> ml de<\/span> aquafaba<\/span><\/li>
  • 1 y 1\/2<\/span> cucharada de<\/span> az\u00facar impalpable<\/span><\/li>
  • 1\/2<\/span> cucharadita de <\/span> cremor t\u00e1rtaro<\/span><\/li>
  • 1\/2<\/span> cucharadita de <\/span> goma xantana<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instructions<\/h3>
    • Tamizar las harinas con la f\u00e9cula y la sal.<\/span><\/div><\/li>
    • Agregar la levadura y el psyllium.<\/span><\/div><\/li>
    • Por otro lado montar la aquafaba agregando el cremor t\u00e1rtaro, la goma xantana y el az\u00facar impalpable.<\/span><\/div><\/li>
    • A\u00f1adir el agua a los polvos, y una vez que la preparaci\u00f3n est\u00e1 integrada, con movimientos envolventes agregar el "merengue".<\/span><\/div><\/li>
    • Dejar descansar la preparaci\u00f3n hasta que duplique su tama\u00f1o. <\/span><\/div><\/li>
    • Con mucho cuidado y casi sin manipular pasarlo al molde enharinado y llevarlo al horno precalentado moderado por 40 a 50 minutos.<\/span><\/div><\/li><\/ul><\/div><\/div>\n
      <\/div>\n <\/div>\n \n

      Notes<\/h3>
      Para lograr una corteza crocante pod\u00e9s colocar una cacerolita o un recipiente con hielo en el horno (en la rejilla de abajo) al momento de colocar el pan.<\/span>
      <\/div>\nSi te gusta podr\u00edas agregar semillas, pincelando la superficie con agua, una vez que se acomoda en el molde.<\/span><\/div><\/div>\n \n
      \n \n \n \n
      <\/g><\/svg><\/span> Plato: <\/span>To eat every day<\/span><\/div>
      <\/g><\/svg><\/span> Keyword: <\/span>Sin gluten<\/span><\/div><\/div>\n <\/div>\n \n \n<\/div><\/div><\/div>\n\n

      \u00a0<\/p>\n

      \u00a0<\/p>\n

      \u00a0<\/p>","protected":false},"excerpt":{"rendered":"

      Hace apenas unas semanas posteamos en este blog una BRIOCHE deliciosa y muches seguidores nos pidieron una versi\u00f3n gluten free. Si bien este pan no es una brioche hemos podido dar con una consistencia bastante aireada y esponjosa, dif\u00edcil de conseguir en panes con harinas sin aglutinante. Este pan es una versi\u00f3n mejorada de uno …<\/p>","protected":false},"author":7,"featured_media":14930,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_primary_category":0,"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1366,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_single_site_header_source":"","tinysalt_single_custom_site_header":"0","tinysalt_single_custom_sticky_site_header":"0","tinysalt_single_custom_sticky_site_header_style":"sticky-scroll-up","tinysalt_single_site_footer_source":"","tinysalt_single_custom_site_footer":"0","footnotes":""},"categories":[291,5413,315],"tags":[408,1233,1823,1824,1825,1855,2107],"class_list":["post-7121","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-tacc","category-quesos","category-recetas","tag-aquafaba","tag-gluten-free","tag-pan-de-molde-sin-gluten","tag-pan-de-molde-sin-gluten-esponjoso","tag-pan-de-molde-sin-tacc","tag-pan-sin-gluten","tag-psyllium"],"yoast_head":"\nPan de molde sin gluten - Hola Vegan<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pan de molde sin gluten - Hola Vegan\" \/>\n<meta property=\"og:description\" content=\"Hace apenas unas semanas posteamos en este blog una BRIOCHE deliciosa y muches seguidores nos pidieron una versi\u00f3n gluten free. 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Si bien este pan no es una brioche hemos podido dar con una consistencia bastante aireada y esponjosa, dif\u00edcil de conseguir en panes con harinas sin aglutinante. 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