{"id":753,"date":"2014-06-18T20:26:43","date_gmt":"2014-06-18T18:26:43","guid":{"rendered":"https:\/\/holavegan.theblogpress.com\/?p=753"},"modified":"2026-04-12T18:19:57","modified_gmt":"2026-04-12T21:19:57","slug":"hot-cakes-de-algarroba","status":"publish","type":"post","link":"https:\/\/holavegan.com\/en\/hot-cakes-de-algarroba\/","title":{"rendered":"Hot cakes Algarroba"},"content":{"rendered":"

La harina de algarroba, como su nombre lo indica, viene del fruto del Algarrobo, un \u00e1rbol famoso porque su madera se usa en la fabricaci\u00f3n de muebles.
\nEl \u00e1rbol d\u00e1 como fruto unas chauchas,\u00a0que se dejan secar y luego se muelen, resultando en una harina dulce, con un sabor similar al cacao. Posee muchas propiedades nutricionales, como:<\/p>\n

Carbohidratos:<\/strong>\u00a0Contiene un\u00a040 y un 50% de az\u00facares naturales (fructuosa, glucosa y sacarosa) que hacen innecesaria la adici\u00f3n de az\u00facar refinado que requiere el cacao. Esto hace que sea un alimento energ\u00e9tico por excelencia: 313Kcal cada 100 gramos.<\/p>\n

Prote\u00ednas:\u00a0<\/strong>Su aporte es significativo, sobre todo al mezclarse con cereales\u00a0como el trigo\u00a0o\u00a0el ma\u00edz.
\nSi bien la harina sola no es una prote\u00edna completa, al mezclarla con un cereal se puede lograr un equivalente al valor de las prote\u00ednas animales.<\/p>\n

Posee abundantes fibras\u00a0<\/strong>que facilitan\u00a0el proceso de la digesti\u00f3n y que, junto con los hidratos de carbono produce una lenta transformaci\u00f3n de los az\u00facares.<\/p>\n

Minerales:<\/strong> Calcio, seis veces m\u00e1s que el cacao.\u00a0Hierro, f\u00f3sforo, magnesio, zinc, silicio, potasio y bajo contenido de sodio, 7 veces menos que el cacao.<\/p>\n

Vitaminas:<\/strong> A, B1, B2 y D.<\/p>\n

No posee gluten:<\/strong>\u00a0Es apta\u00a0para cel\u00edacos.<\/p>\n

Grasas:\u00a0<\/strong>Contiene \u00e1cidos grasos indispensables que el organismo no puede fabricar, como el linoleico y el oleico.<\/p>\n

Bien, habiendo hecho esta presentaci\u00f3n de este alimento s\u00faper rico y saludable, vamos a la receta de estos irresistibles hot cakes que acompa\u00f1\u00e9 con dulce de leche de soja y bananas.<\/p>\n

Para hacer la versi\u00f3n apta para cel\u00edacos, simplemente la hacen sin harina de trigo, la pueden reemplazar por otra opci\u00f3n sin gluten.<\/p>\n

Espero que les guste!<\/p>\n

\"Hot<\/p>\n

\n
Hot cakes de Algarroba<\/div>\n
<\/div>\n
Recipe Type<\/span>: Sweets<\/span><\/div>\n
Cuisine: Vegan<\/span><\/div>\n
Author: Lol\u00e9t<\/span><\/div>\n
\n
Ingredients<\/div>\n
    \n
  • 1 taza de harina de algarroba<\/li>\n
  • 1 taza de harina integral super fina<\/li>\n
  • 2 cditas. de polvo de hornear<\/li>\n
  • 1 cda. de semillas de lino molidas y activadas<\/li>\n
  • 1\/2 + taza de leche de almendras (o la leche vegetal que prefieras)<\/li>\n<\/ul>\n<\/div>\n
    \n
    Instructions<\/div>\n
    \n
      \n
    1. Hidratar las semillas con 3 cdas. de agua tibia.<\/li>\n
    2. Mezclar las harinas y el polvo de hornear.<\/li>\n
    3. Agregar las semillas una vez activadas y la leche.<\/li>\n
    4. Mezclar hasta integrar.<\/li>\n
    5. Si hace falta un poco m\u00e1s de leche, agregar, debe quedar una pasta ni muy l\u00edquida ni muy pastosa.<\/li>\n
    6. En una sart\u00e9n o panquequera apenas untada con aceite, colocar cucharadas de la pasta y cocinar de ambos lados, a fuego muy suave hasta que se inflen.<\/li>\n
    7. Servir con dulce de leche de soja y rodajas de banana.<\/li>\n
    8. Espolvorear con az\u00facar impalpable y chips de chocolate puro.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n
      <\/div>\n
      \n
      Notes<\/div>\n
      Compartir y disfrutar!<\/div>\n<\/div>\n
      3.2.2708<\/div>\n<\/div>\n

      \"english<\/p>\n

      \n
      Carob hot cakes<\/div>\n
      <\/div>\n
      Recipe Type<\/span>: Sweet<\/span><\/div>\n
      Cuisine: Vegan<\/span><\/div>\n
      Author: Lol\u00e9t<\/span><\/div>\n
      \n
      Ingredients<\/div>\n
        \n
      • 1 cup carob flour<\/li>\n
      • 1 cup whole wheat flour<\/li>\n
      • 2 tsp. baking powder<\/li>\n
      • 1 Tbsp. ground flax seed and activated<\/li>\n
      • + \u00bd cup almond milk<\/li>\n<\/ul>\n<\/div>\n
        \n
        Instructions<\/div>\n
        \n
          \n
        1. Moisturize seeds with 3 tbsp. of warm water.<\/li>\n
        2. Mix flour and baking powder.<\/li>\n
        3. Add the seeds and milk.<\/li>\n
        4. Mix until blended.<\/li>\n
        5. If you need a little more milk, add, should be a paste, not too liquid nor too mushy.<\/li>\n
        6. In a skillet or pancake just greased with oil, place spoonfuls of the paste and cook on both sides, over low heat until puffed.<\/li>\n
        7. Serve with soy milk caramel and sliced \u200b\u200bbanana.<\/li>\n
        8. Sprinkle with powdered sugar and pure chocolate chips.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n
          <\/div>\n
          \n
          Notes<\/div>\n
          Share and enjoy!<\/div>\n<\/div>\n
          3.2.2708<\/div>\n<\/div>\n

           <\/p>","protected":false},"excerpt":{"rendered":"

          La harina de algarroba, como su nombre lo indica, viene del fruto del Algarrobo, un \u00e1rbol famoso porque su madera se usa en la fabricaci\u00f3n de muebles. El \u00e1rbol d\u00e1 como fruto unas chauchas,\u00a0que se dejan secar y luego se muelen, resultando en una harina dulce, con un sabor similar al cacao. Posee muchas propiedades …<\/p>","protected":false},"author":3,"featured_media":14561,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_primary_category":0,"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":623,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_single_site_header_source":"","tinysalt_single_custom_site_header":"0","tinysalt_single_custom_sticky_site_header":"0","tinysalt_single_custom_sticky_site_header_style":"sticky-scroll-up","tinysalt_single_site_footer_source":"","tinysalt_single_custom_site_footer":"0","footnotes":""},"categories":[5410,5409,318],"tags":[380,569,687,1292,1358,2673,2697,2735],"class_list":["post-753","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desayuno-y-merienda","category-dulces-y-postres","category-sin-azucar-refinado","tag-algarroba","tag-breakfast","tag-carob","tag-healthy-treat","tag-hot-cakes","tag-vegan","tag-vegan-food-porn","tag-vegano"],"yoast_head":"\nDeliciosos hot cakes de algarroba receta f\u00e1cil<\/title>\n<meta name=\"description\" content=\"Dulce saludable: Hot cakes de algarroba\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Deliciosos hot cakes de algarroba receta f\u00e1cil\" \/>\n<meta property=\"og:description\" content=\"Dulce saludable: Hot cakes de algarroba\" \/>\n<meta property=\"og:url\" content=\"https:\/\/holavegan.com\/en\/hot-cakes-de-algarroba\/\" \/>\n<meta property=\"og:site_name\" content=\"Hola Vegan\" \/>\n<meta property=\"article:published_time\" content=\"2014-06-18T18:26:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-12T21:19:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/holavegan.com\/wp-content\/uploads\/2026\/04\/hotcakes-algarroba.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"680\" \/>\n\t<meta property=\"og:image:height\" content=\"453\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lorena Raffaelli\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lorena Raffaelli\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/holavegan.com\\\/hot-cakes-de-algarroba\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/hot-cakes-de-algarroba\\\/\"},\"author\":{\"name\":\"Lorena Raffaelli\",\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/#\\\/schema\\\/person\\\/3b0f0fb4cf09b4b866567fda2d1cacdb\"},\"headline\":\"Hot cakes Algarroba\",\"datePublished\":\"2014-06-18T18:26:43+00:00\",\"dateModified\":\"2026-04-12T21:19:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/hot-cakes-de-algarroba\\\/\"},\"wordCount\":562,\"commentCount\":5,\"publisher\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/hot-cakes-de-algarroba\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/holavegan.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/hotcakes-algarroba.jpg\",\"keywords\":[\"algarroba\",\"breakfast\",\"carob\",\"healthy treat\",\"hot cakes\",\"vegan\",\"vegan food porn\",\"vegano\"],\"articleSection\":[\"Desayuno y merienda\",\"Dulces y postres\",\"Sin Az\u00facar\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/holavegan.com\\\/hot-cakes-de-algarroba\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/holavegan.com\\\/hot-cakes-de-algarroba\\\/\",\"url\":\"https:\\\/\\\/holavegan.com\\\/hot-cakes-de-algarroba\\\/\",\"name\":\"Deliciosos hot cakes de algarroba receta f\u00e1cil\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/hot-cakes-de-algarroba\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/hot-cakes-de-algarroba\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/holavegan.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/hotcakes-algarroba.jpg\",\"datePublished\":\"2014-06-18T18:26:43+00:00\",\"dateModified\":\"2026-04-12T21:19:57+00:00\",\"description\":\"Dulce saludable: Hot cakes de algarroba\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/hot-cakes-de-algarroba\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/holavegan.com\\\/hot-cakes-de-algarroba\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/holavegan.com\\\/hot-cakes-de-algarroba\\\/#primaryimage\",\"url\":\"https:\\\/\\\/holavegan.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/hotcakes-algarroba.jpg\",\"contentUrl\":\"https:\\\/\\\/holavegan.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/hotcakes-algarroba.jpg\",\"width\":680,\"height\":453},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/holavegan.com\\\/hot-cakes-de-algarroba\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/holavegan.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Hot cakes Algarroba\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/holavegan.com\\\/en\\\/\",\"name\":\"Hola Vegan\",\"description\":\"Un blog de las Veganas Hermanas\",\"publisher\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/holavegan.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/#organization\",\"name\":\"Hola Vegan\",\"url\":\"https:\\\/\\\/holavegan.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/holavegan.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/cropped-logo-h@2x-1-2.png\",\"contentUrl\":\"https:\\\/\\\/holavegan.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/cropped-logo-h@2x-1-2.png\",\"width\":700,\"height\":200,\"caption\":\"Hola Vegan\"},\"image\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/#\\\/schema\\\/person\\\/3b0f0fb4cf09b4b866567fda2d1cacdb\",\"name\":\"Lorena Raffaelli\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ee18332f8e8696acdf4d0b7d60cc235118ef1160dc148eb4e6b544feced36a75?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ee18332f8e8696acdf4d0b7d60cc235118ef1160dc148eb4e6b544feced36a75?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ee18332f8e8696acdf4d0b7d60cc235118ef1160dc148eb4e6b544feced36a75?s=96&d=mm&r=g\",\"caption\":\"Lorena Raffaelli\"},\"url\":\"https:\\\/\\\/holavegan.com\\\/en\\\/author\\\/lorenaraffaelli\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Deliciosos hot cakes de algarroba receta f\u00e1cil","description":"Dulce saludable: Hot cakes de algarroba","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Deliciosos hot cakes de algarroba receta f\u00e1cil","og_description":"Dulce saludable: Hot cakes de algarroba","og_url":"https:\/\/holavegan.com\/en\/hot-cakes-de-algarroba\/","og_site_name":"Hola Vegan","article_published_time":"2014-06-18T18:26:43+00:00","article_modified_time":"2026-04-12T21:19:57+00:00","og_image":[{"width":680,"height":453,"url":"https:\/\/holavegan.com\/wp-content\/uploads\/2026\/04\/hotcakes-algarroba.jpg","type":"image\/jpeg"}],"author":"Lorena Raffaelli","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Lorena Raffaelli","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/holavegan.com\/hot-cakes-de-algarroba\/#article","isPartOf":{"@id":"https:\/\/holavegan.com\/hot-cakes-de-algarroba\/"},"author":{"name":"Lorena Raffaelli","@id":"https:\/\/holavegan.com\/en\/#\/schema\/person\/3b0f0fb4cf09b4b866567fda2d1cacdb"},"headline":"Hot cakes Algarroba","datePublished":"2014-06-18T18:26:43+00:00","dateModified":"2026-04-12T21:19:57+00:00","mainEntityOfPage":{"@id":"https:\/\/holavegan.com\/hot-cakes-de-algarroba\/"},"wordCount":562,"commentCount":5,"publisher":{"@id":"https:\/\/holavegan.com\/en\/#organization"},"image":{"@id":"https:\/\/holavegan.com\/hot-cakes-de-algarroba\/#primaryimage"},"thumbnailUrl":"https:\/\/holavegan.com\/wp-content\/uploads\/2026\/04\/hotcakes-algarroba.jpg","keywords":["algarroba","breakfast","carob","healthy treat","hot cakes","vegan","vegan food porn","vegano"],"articleSection":["Desayuno y merienda","Dulces y postres","Sin Az\u00facar"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/holavegan.com\/hot-cakes-de-algarroba\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/holavegan.com\/hot-cakes-de-algarroba\/","url":"https:\/\/holavegan.com\/hot-cakes-de-algarroba\/","name":"Deliciosos hot cakes de algarroba receta f\u00e1cil","isPartOf":{"@id":"https:\/\/holavegan.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/holavegan.com\/hot-cakes-de-algarroba\/#primaryimage"},"image":{"@id":"https:\/\/holavegan.com\/hot-cakes-de-algarroba\/#primaryimage"},"thumbnailUrl":"https:\/\/holavegan.com\/wp-content\/uploads\/2026\/04\/hotcakes-algarroba.jpg","datePublished":"2014-06-18T18:26:43+00:00","dateModified":"2026-04-12T21:19:57+00:00","description":"Dulce saludable: Hot cakes de algarroba","breadcrumb":{"@id":"https:\/\/holavegan.com\/hot-cakes-de-algarroba\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/holavegan.com\/hot-cakes-de-algarroba\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/holavegan.com\/hot-cakes-de-algarroba\/#primaryimage","url":"https:\/\/holavegan.com\/wp-content\/uploads\/2026\/04\/hotcakes-algarroba.jpg","contentUrl":"https:\/\/holavegan.com\/wp-content\/uploads\/2026\/04\/hotcakes-algarroba.jpg","width":680,"height":453},{"@type":"BreadcrumbList","@id":"https:\/\/holavegan.com\/hot-cakes-de-algarroba\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/holavegan.com\/en\/"},{"@type":"ListItem","position":2,"name":"Hot cakes Algarroba"}]},{"@type":"WebSite","@id":"https:\/\/holavegan.com\/en\/#website","url":"https:\/\/holavegan.com\/en\/","name":"Hello Vegan","description":"Un blog de las Veganas Hermanas","publisher":{"@id":"https:\/\/holavegan.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/holavegan.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/holavegan.com\/en\/#organization","name":"Hello Vegan","url":"https:\/\/holavegan.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/holavegan.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/holavegan.com\/wp-content\/uploads\/2023\/03\/cropped-logo-h@2x-1-2.png","contentUrl":"https:\/\/holavegan.com\/wp-content\/uploads\/2023\/03\/cropped-logo-h@2x-1-2.png","width":700,"height":200,"caption":"Hola Vegan"},"image":{"@id":"https:\/\/holavegan.com\/en\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/holavegan.com\/en\/#\/schema\/person\/3b0f0fb4cf09b4b866567fda2d1cacdb","name":"Lorena Raffaelli","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/ee18332f8e8696acdf4d0b7d60cc235118ef1160dc148eb4e6b544feced36a75?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ee18332f8e8696acdf4d0b7d60cc235118ef1160dc148eb4e6b544feced36a75?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ee18332f8e8696acdf4d0b7d60cc235118ef1160dc148eb4e6b544feced36a75?s=96&d=mm&r=g","caption":"Lorena Raffaelli"},"url":"https:\/\/holavegan.com\/en\/author\/lorenaraffaelli\/"}]}},"featured_image_src":"https:\/\/holavegan.com\/wp-content\/uploads\/2026\/04\/hotcakes-algarroba-600x400.jpg","featured_image_src_square":"https:\/\/holavegan.com\/wp-content\/uploads\/2026\/04\/hotcakes-algarroba-600x453.jpg","author_info":{"display_name":"Lorena Raffaelli","author_link":"https:\/\/holavegan.com\/en\/author\/lorenaraffaelli\/"},"_links":{"self":[{"href":"https:\/\/holavegan.com\/en\/wp-json\/wp\/v2\/posts\/753","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/holavegan.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/holavegan.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/holavegan.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/holavegan.com\/en\/wp-json\/wp\/v2\/comments?post=753"}],"version-history":[{"count":0,"href":"https:\/\/holavegan.com\/en\/wp-json\/wp\/v2\/posts\/753\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/holavegan.com\/en\/wp-json\/wp\/v2\/media\/14561"}],"wp:attachment":[{"href":"https:\/\/holavegan.com\/en\/wp-json\/wp\/v2\/media?parent=753"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/holavegan.com\/en\/wp-json\/wp\/v2\/categories?post=753"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/holavegan.com\/en\/wp-json\/wp\/v2\/tags?post=753"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}