{"id":8099,"date":"2022-06-28T14:07:25","date_gmt":"2022-06-28T17:07:25","guid":{"rendered":"https:\/\/holavegan.com\/?p=8099"},"modified":"2026-04-12T18:17:57","modified_gmt":"2026-04-12T21:17:57","slug":"maple-syrup-de-papa","status":"publish","type":"post","link":"https:\/\/holavegan.com\/en\/maple-syrup-de-papa\/","title":{"rendered":"“Maple” syrup (de papa)"},"content":{"rendered":"
\n
\"\"<\/a><\/figure>\n<\/div>\n\n\n

Okay, no sab\u00eda qu\u00e9 nombre ponerle a esta receta, porque se trata de un falso maple syrup (sirope de arce) hecho a partir de agua de papa.<\/p>\n\n\n

\n
\"\"<\/a><\/figure>\n<\/div>\n\n\n

Por si ya la papa no era lo suficientemente maravillosa… Ahora, podemos hacer este sirope espectacular para usar como endulzante l\u00edquido en cualquier receta.<\/p>\n\n\n\n

La idea no es m\u00eda, es m\u00e1s, jam\u00e1s se me hubiera ocurrido. La receta es de Plant You<\/a>, un blog espectacular de recetas veganas que adem\u00e1s cuenta con una secci\u00f3n que se llama Scrappy cooking<\/em>, en donde transforma en comida cosas que es usual desechar, como es el caso del agua en la cual cocinamos las papas. En la receta, Carleigh cuenta que la idea la sac\u00f3 de un libro llamado Wilderness wife<\/a>, de Brad and Vera Angier.<\/p>\n\n\n\n

Obviamente, a nivel nutricional no se le va a parecer al arce, porque este sirope de papa est\u00e1 hecho de la fermentaci\u00f3n de agua de papa con az\u00facar. Pero cr\u00e9anme, que a nivel textura y sabor es id\u00e9ntico, realmente incre\u00edble y a nivel econ\u00f3mico ni les cuento, ya que el maple syrup es un producto importado de Canad\u00e1 y cuesta mucho dinero, adem\u00e1s de que no es sustentable consumir productos que tengan que viajar tanto hasta llegar a nuestra mesa. <\/p>\n\n\n\n

Es f\u00e1cil, es econ\u00f3mico, es sostenible, realmente vale la pena que pruebes esta receta. Ac\u00e1 va!<\/p>\n\n\n\n

Nunca m\u00e1s tirar\u00e1s el agua de cocci\u00f3n de las papas <\/h1>\n\n\n
\n
\"\"<\/a><\/figure>\n<\/div>\n\n
<\/div>
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\"\"<\/div>\n <\/div>\n \n
\n <\/g><\/svg><\/span> <\/a>\n <\/path><\/g><\/svg><\/span> <\/a>\n <\/div>\n <\/div>\n \n
\n \n

“Maple” syrup (de papa)<\/h2>\n
Una incre\u00edble imitaci\u00f3n del sirope de arce hecha a partir de la fermentaci\u00f3n del agua de papa con az\u00facar.<\/span><\/div>\n <\/div>\n \n
\n
Servings <\/span>360<\/span> ml<\/span><\/span><\/div>\n
Prep Time <\/span>20 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Cook Time <\/span>5 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Tiempo de fermentaci\u00f3n <\/span>7 days<\/span><\/span> d<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n \n

Ingredients<\/h3>
  • 1<\/span> k de<\/span> papas<\/span> S\u00f3lo usamos el agua de cocci\u00f3n, as\u00ed que con las papas pod\u00e9s hacer pur\u00e9, ensalada, \u00f1oquis, lo que quieras.<\/span><\/li>
  • 2<\/span> tazas de<\/span> agua<\/span><\/li>
  • 1<\/span> cup of<\/span> az\u00facar rubio<\/span><\/li>
  • 1<\/span> cup of<\/span> az\u00facar mascabo<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instructions<\/h3>
    • Pelar y cortar las papas, colocarlas en una cacerola con las 2 tazas de agua.<\/span><\/div><\/li>
    • Cocinar las papas hasta que el l\u00edquido reduzca a la mitad y las papas est\u00e9n tiernas. Estas papas las usaremos para otra comida, o mejor dicho. Cuando prepares una comida que lleve papas hervidas, record\u00e1 guardar 1 taza del agua de cocci\u00f3n.<\/span><\/div><\/li>
    • Filtrar el agua para que no queden trocitos de papa y llevar a un jarrito o cacerolita esta taza de agua de papa, junto con el az\u00facar.<\/span><\/div><\/li>
    • Llevar a fuego por 5 minutos hasta que se integre el az\u00facar y se espese ligeramente.<\/span><\/div><\/li>
    • Colocar la preparaci\u00f3n en un frasco y dejarla fermentar por 1 semana.<\/span><\/div><\/li>
    • Listo, ya pod\u00e9s disfrutar tu sirope!<\/span><\/div><\/li><\/ul><\/div><\/div>\n
      <\/div>\n <\/div>\n \n \n \n
      \n \n \n \n
      <\/g><\/svg><\/span> Plato: <\/span>Breakfast and snack<\/span><\/div><\/div>\n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

      Okay, no sab\u00eda qu\u00e9 nombre ponerle a esta receta, porque se trata de un falso maple syrup (sirope de arce) hecho a partir de agua de papa. Por si ya la papa no era lo suficientemente maravillosa… Ahora, podemos hacer este sirope espectacular para usar como endulzante l\u00edquido en cualquier receta. La idea no es …<\/p>","protected":false},"author":3,"featured_media":14853,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_primary_category":0,"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1002,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_single_site_header_source":"","tinysalt_single_custom_site_header":"0","tinysalt_single_custom_sticky_site_header":"0","tinysalt_single_custom_sticky_site_header_style":"sticky-scroll-up","tinysalt_single_site_footer_source":"","tinysalt_single_custom_site_footer":"0","footnotes":""},"categories":[5410,5409,291,297,315],"tags":[1416,1561,2393],"class_list":["post-8099","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desayuno-y-merienda","category-dulces-y-postres","category-sin-tacc","category-ideas","category-recetas","tag-jarabe-de-arce","tag-maple-syrup","tag-sirope-de-papa"],"yoast_head":"\n"Maple" syrup (de papa) - 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