{"id":8105,"date":"2022-06-30T19:13:52","date_gmt":"2022-06-30T22:13:52","guid":{"rendered":"https:\/\/holavegan.com\/?p=8105"},"modified":"2026-04-12T13:45:05","modified_gmt":"2026-04-12T16:45:05","slug":"pencas-de-acelga-en-escabeche","status":"publish","type":"post","link":"https:\/\/holavegan.com\/en\/pencas-de-acelga-en-escabeche\/","title":{"rendered":"PENCAS DE ACELGA EN ESCABECHE"},"content":{"rendered":"
\n
\"\"<\/a><\/figure>\n<\/div>\n\n\n

En el af\u00e1n de seguir aprovechando el alimento en su totalidad, como lo hicimos en esta receta <\/a>que compartimos hace unas semanas atr\u00e1s, hoy les traigo estas PENCAS DE ACELGA en escabeche.<\/p>\n\n\n\n

En la medida que puedo trato siempre de consumir acelga org\u00e1nica, pues hace poco arranqu\u00e9 un nuevo emprendimiento (ya que estoy paso el chivi) se llama @masmerkenporfavor<\/a> y es de viandas veganas.<\/p>\n\n\n\n

Pero a qu\u00e9 voy con todo esto, a que lo mismo que me gusta comer en casa y darles a mi familia es lo que cocino para vender. Por eso, elijo comprar frutas y verduras agroecol\u00f3gicas. Puedo asegurarles que la diferencia se nota, sobre todo en el sabor de las hojas, como en este caso. Ya sabemos que una fruta la podemos pelar, pero las verduras como la espinaca, acelga o la lechuga (que usamos cruda) se deben lavar muy muy bien y a\u00fan as\u00ed van a tener un gusto medio raro, resultado de los agrot\u00f3xicos que traen consigo.<\/p>\n\n\n\n

Ahora bien, volviendo a la receta, quiz\u00e1s se preguntar\u00e1n porqu\u00e9 no uso los tallos junto con las hojas, que OBVIAMENTE se puede hacer perfectamente, por ejemplo en una tarta como \u00e9sta<\/a>. Y la respuesta es porque los tallos son m\u00e1s duros, (eso es obvio no?) pero adem\u00e1s tienen hilos, y a veces puede resultar medio molesto encontrarlos en el plato.<\/p>\n\n\n\n

A m\u00ed no me molestan, pero recordemos que estamos hablando de viandas que vendo y consumen otras personas.<\/p>\n\n\n\n

Entonces, para no caer en la cl\u00e1sica receta de pencas empanadas, decid\u00ed hacerlas de esta forma. Claro que no la invent\u00e9 yo, pero estoy segura que muchos y muchas de ustedes ni sab\u00edan que se pod\u00edan preparar de esta manera, que es igual a la cl\u00e1sica que se prepara con berenjenas<\/a> y les puedo asegurar que quedan ESPECTACULARES!<\/p>\n\n\n\n

SE PUEDEN COMER<\/h5>\n

Sobre una tostada,<\/p>\n

Acompa\u00f1ando una milanesa,<\/p>\n

En s\u00e1nguches,\u00a0<\/p>\n

Ensaladas,\u00a0<\/p>\n

Picadas, etc!<\/p>\n\n\n\n

Se animan?<\/p>\n\n\n

<\/div>
\n
\n
\n \n <\/div>\n \n
\n <\/g><\/svg><\/span> <\/a>\n \n <\/div>\n <\/div>\n \n
\n \n

Pencas de acelga en escabeche<\/h2>\n \n <\/div>\n \n
\n \n
Prep Time <\/span>5 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Cook Time <\/span>20 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n \n

Ingredients<\/h3>
  • los tallos de 2 atados de acelga<\/span><\/li>
  • 1<\/span> cup of<\/span> vinagre de alcohol<\/span><\/li>
  • c\/n <\/span> de<\/span> agua<\/span> para cubrir los tallos<\/span><\/li>
  • 2<\/span> dientes de ajo<\/span><\/li>
  • laurel, pimienta, sal, or\u00e9gano, aj\u00ed molido, merken a gusto<\/span><\/li>
  • c\/n<\/span> de<\/span> aceite de oliva o girasol<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instructions<\/h3>
    • Lavar los tallos y quitarles los hilos.<\/span><\/div><\/li>
    • Cortarlos de la medida deseada.<\/span><\/div><\/li>
    • Colocarlos en una olla y agregar la taza de vinagre, llenar de agua hasta cubrir las pencas.<\/span><\/div><\/li>
    • Cocinar hasta que est\u00e9n blandas. Aproximadamente 20 a 30 minutos.<\/span><\/div><\/li>
    • Machacar los dientes de ajo y quitarles la piel.<\/span><\/div><\/li>
    • Escurrir el agua de la olla y agregar el ajo y resto de los condimentos. Integrar bien.<\/span><\/div><\/li>
    • Colocar los tallos ya condimentados en un frasco esterilizado y agregar el aceite hasta cubrirlos. Yo uso mitad aceite de oliva y mitad aceite de girasol.<\/span><\/div><\/li>
    • Refrigerar por al menos 4 horas. Siempre quedan m\u00e1s sabrosos con el transcurso de los d\u00edas.<\/span><\/div><\/li><\/ul><\/div><\/div>\n
      <\/div>\n <\/div>\n \n

      Notes<\/h3>
      D<\/span><\/div><\/div>\n \n
      \n \n \n \n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

      En el af\u00e1n de seguir aprovechando el alimento en su totalidad, como lo hicimos en esta receta que compartimos hace unas semanas atr\u00e1s, hoy les traigo estas PENCAS DE ACELGA en escabeche. En la medida que puedo trato siempre de consumir acelga org\u00e1nica, pues hace poco arranqu\u00e9 un nuevo emprendimiento (ya que estoy paso el …<\/p>","protected":false},"author":7,"featured_media":14342,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_primary_category":0,"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":7008,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_single_site_header_source":"","tinysalt_single_custom_site_header":"0","tinysalt_single_custom_sticky_site_header":"0","tinysalt_single_custom_sticky_site_header_style":"sticky-scroll-up","tinysalt_single_site_footer_source":"","tinysalt_single_custom_site_footer":"0","footnotes":""},"categories":[283,315],"tags":[331,339,1062,1063,1777,1950,2478],"class_list":["post-8105","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-destacada","category-recetas","tag-acelga","tag-agroecologico","tag-escabeche","tag-escabeche-de-verduras","tag-organico","tag-pencas-de-acelga","tag-tallos-de-acelga"],"yoast_head":"\nPENCAS DE ACELGA EN ESCABECHE - Hola Vegan<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PENCAS DE ACELGA EN ESCABECHE - Hola Vegan\" \/>\n<meta property=\"og:description\" content=\"En el af\u00e1n de seguir aprovechando el alimento en su totalidad, como lo hicimos en esta receta que compartimos hace unas semanas atr\u00e1s, hoy les traigo estas PENCAS DE ACELGA en escabeche. En la medida que puedo trato siempre de consumir acelga org\u00e1nica, pues hace poco arranqu\u00e9 un nuevo emprendimiento (ya que estoy paso el ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/holavegan.com\/en\/pencas-de-acelga-en-escabeche\/\" \/>\n<meta property=\"og:site_name\" content=\"Hola Vegan\" \/>\n<meta property=\"article:published_time\" content=\"2022-06-30T22:13:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-12T16:45:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/holavegan.com\/wp-content\/uploads\/2026\/04\/pencas.png\" \/>\n\t<meta property=\"og:image:width\" content=\"680\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"sabrinaraffaelli\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"sabrinaraffaelli\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/pencas-de-acelga-en-escabeche\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/pencas-de-acelga-en-escabeche\\\/\"},\"author\":{\"name\":\"sabrinaraffaelli\",\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/#\\\/schema\\\/person\\\/5599ad38a519bc801a36e6671e3e04dc\"},\"headline\":\"PENCAS DE ACELGA EN ESCABECHE\",\"datePublished\":\"2022-06-30T22:13:52+00:00\",\"dateModified\":\"2026-04-12T16:45:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/pencas-de-acelga-en-escabeche\\\/\"},\"wordCount\":489,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/pencas-de-acelga-en-escabeche\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/holavegan.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/pencas.png\",\"keywords\":[\"acelga\",\"agroecol\u00f3gico\",\"escabeche\",\"escabeche de verduras\",\"org\u00e1nico\",\"pencas de acelga\",\"tallos de acelga\"],\"articleSection\":[\"Destacada\",\"Recetas\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/holavegan.com\\\/en\\\/pencas-de-acelga-en-escabeche\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/pencas-de-acelga-en-escabeche\\\/\",\"url\":\"https:\\\/\\\/holavegan.com\\\/en\\\/pencas-de-acelga-en-escabeche\\\/\",\"name\":\"PENCAS DE ACELGA EN ESCABECHE - Hola Vegan\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/pencas-de-acelga-en-escabeche\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/pencas-de-acelga-en-escabeche\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/holavegan.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/pencas.png\",\"datePublished\":\"2022-06-30T22:13:52+00:00\",\"dateModified\":\"2026-04-12T16:45:05+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/pencas-de-acelga-en-escabeche\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/holavegan.com\\\/en\\\/pencas-de-acelga-en-escabeche\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/pencas-de-acelga-en-escabeche\\\/#primaryimage\",\"url\":\"https:\\\/\\\/holavegan.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/pencas.png\",\"contentUrl\":\"https:\\\/\\\/holavegan.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/pencas.png\",\"width\":680,\"height\":900},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/pencas-de-acelga-en-escabeche\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/holavegan.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"PENCAS DE ACELGA EN ESCABECHE\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/holavegan.com\\\/en\\\/\",\"name\":\"Hola Vegan\",\"description\":\"Un blog de las Veganas Hermanas\",\"publisher\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/holavegan.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/#organization\",\"name\":\"Hola Vegan\",\"url\":\"https:\\\/\\\/holavegan.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/holavegan.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/cropped-logo-h@2x-1-2.png\",\"contentUrl\":\"https:\\\/\\\/holavegan.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/cropped-logo-h@2x-1-2.png\",\"width\":700,\"height\":200,\"caption\":\"Hola Vegan\"},\"image\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/#\\\/schema\\\/person\\\/5599ad38a519bc801a36e6671e3e04dc\",\"name\":\"sabrinaraffaelli\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/503cd4bfde7227f986691b1d81cabf012784feb22e4a0161ffc2dc89d7bad6c0?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/503cd4bfde7227f986691b1d81cabf012784feb22e4a0161ffc2dc89d7bad6c0?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/503cd4bfde7227f986691b1d81cabf012784feb22e4a0161ffc2dc89d7bad6c0?s=96&d=mm&r=g\",\"caption\":\"sabrinaraffaelli\"},\"url\":\"https:\\\/\\\/holavegan.com\\\/en\\\/author\\\/sabrinaraffaelli\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"PENCAS DE ACELGA EN ESCABECHE - Hola Vegan","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"PENCAS DE ACELGA EN ESCABECHE - Hola Vegan","og_description":"En el af\u00e1n de seguir aprovechando el alimento en su totalidad, como lo hicimos en esta receta que compartimos hace unas semanas atr\u00e1s, hoy les traigo estas PENCAS DE ACELGA en escabeche. En la medida que puedo trato siempre de consumir acelga org\u00e1nica, pues hace poco arranqu\u00e9 un nuevo emprendimiento (ya que estoy paso el ...","og_url":"https:\/\/holavegan.com\/en\/pencas-de-acelga-en-escabeche\/","og_site_name":"Hola Vegan","article_published_time":"2022-06-30T22:13:52+00:00","article_modified_time":"2026-04-12T16:45:05+00:00","og_image":[{"width":680,"height":900,"url":"https:\/\/holavegan.com\/wp-content\/uploads\/2026\/04\/pencas.png","type":"image\/png"}],"author":"sabrinaraffaelli","twitter_card":"summary_large_image","twitter_misc":{"Written by":"sabrinaraffaelli","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/holavegan.com\/en\/pencas-de-acelga-en-escabeche\/#article","isPartOf":{"@id":"https:\/\/holavegan.com\/en\/pencas-de-acelga-en-escabeche\/"},"author":{"name":"sabrinaraffaelli","@id":"https:\/\/holavegan.com\/en\/#\/schema\/person\/5599ad38a519bc801a36e6671e3e04dc"},"headline":"PENCAS DE ACELGA EN ESCABECHE","datePublished":"2022-06-30T22:13:52+00:00","dateModified":"2026-04-12T16:45:05+00:00","mainEntityOfPage":{"@id":"https:\/\/holavegan.com\/en\/pencas-de-acelga-en-escabeche\/"},"wordCount":489,"commentCount":0,"publisher":{"@id":"https:\/\/holavegan.com\/en\/#organization"},"image":{"@id":"https:\/\/holavegan.com\/en\/pencas-de-acelga-en-escabeche\/#primaryimage"},"thumbnailUrl":"https:\/\/holavegan.com\/wp-content\/uploads\/2026\/04\/pencas.png","keywords":["acelga","agroecol\u00f3gico","escabeche","escabeche de verduras","org\u00e1nico","pencas de acelga","tallos de acelga"],"articleSection":["Destacada","Recetas"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/holavegan.com\/en\/pencas-de-acelga-en-escabeche\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/holavegan.com\/en\/pencas-de-acelga-en-escabeche\/","url":"https:\/\/holavegan.com\/en\/pencas-de-acelga-en-escabeche\/","name":"PENCAS DE ACELGA EN ESCABECHE - Hola Vegan","isPartOf":{"@id":"https:\/\/holavegan.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/holavegan.com\/en\/pencas-de-acelga-en-escabeche\/#primaryimage"},"image":{"@id":"https:\/\/holavegan.com\/en\/pencas-de-acelga-en-escabeche\/#primaryimage"},"thumbnailUrl":"https:\/\/holavegan.com\/wp-content\/uploads\/2026\/04\/pencas.png","datePublished":"2022-06-30T22:13:52+00:00","dateModified":"2026-04-12T16:45:05+00:00","breadcrumb":{"@id":"https:\/\/holavegan.com\/en\/pencas-de-acelga-en-escabeche\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/holavegan.com\/en\/pencas-de-acelga-en-escabeche\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/holavegan.com\/en\/pencas-de-acelga-en-escabeche\/#primaryimage","url":"https:\/\/holavegan.com\/wp-content\/uploads\/2026\/04\/pencas.png","contentUrl":"https:\/\/holavegan.com\/wp-content\/uploads\/2026\/04\/pencas.png","width":680,"height":900},{"@type":"BreadcrumbList","@id":"https:\/\/holavegan.com\/en\/pencas-de-acelga-en-escabeche\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/holavegan.com\/en\/"},{"@type":"ListItem","position":2,"name":"PENCAS DE ACELGA EN ESCABECHE"}]},{"@type":"WebSite","@id":"https:\/\/holavegan.com\/en\/#website","url":"https:\/\/holavegan.com\/en\/","name":"Hello Vegan","description":"Un blog de las Veganas Hermanas","publisher":{"@id":"https:\/\/holavegan.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/holavegan.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/holavegan.com\/en\/#organization","name":"Hello Vegan","url":"https:\/\/holavegan.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/holavegan.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/holavegan.com\/wp-content\/uploads\/2023\/03\/cropped-logo-h@2x-1-2.png","contentUrl":"https:\/\/holavegan.com\/wp-content\/uploads\/2023\/03\/cropped-logo-h@2x-1-2.png","width":700,"height":200,"caption":"Hola Vegan"},"image":{"@id":"https:\/\/holavegan.com\/en\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/holavegan.com\/en\/#\/schema\/person\/5599ad38a519bc801a36e6671e3e04dc","name":"sabrinaraffaelli","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/503cd4bfde7227f986691b1d81cabf012784feb22e4a0161ffc2dc89d7bad6c0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/503cd4bfde7227f986691b1d81cabf012784feb22e4a0161ffc2dc89d7bad6c0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/503cd4bfde7227f986691b1d81cabf012784feb22e4a0161ffc2dc89d7bad6c0?s=96&d=mm&r=g","caption":"sabrinaraffaelli"},"url":"https:\/\/holavegan.com\/en\/author\/sabrinaraffaelli\/"}]}},"featured_image_src":"https:\/\/holavegan.com\/wp-content\/uploads\/2026\/04\/pencas-600x400.png","featured_image_src_square":"https:\/\/holavegan.com\/wp-content\/uploads\/2026\/04\/pencas-600x600.png","author_info":{"display_name":"sabrinaraffaelli","author_link":"https:\/\/holavegan.com\/en\/author\/sabrinaraffaelli\/"},"_links":{"self":[{"href":"https:\/\/holavegan.com\/en\/wp-json\/wp\/v2\/posts\/8105","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/holavegan.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/holavegan.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/holavegan.com\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/holavegan.com\/en\/wp-json\/wp\/v2\/comments?post=8105"}],"version-history":[{"count":0,"href":"https:\/\/holavegan.com\/en\/wp-json\/wp\/v2\/posts\/8105\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/holavegan.com\/en\/wp-json\/wp\/v2\/media\/14342"}],"wp:attachment":[{"href":"https:\/\/holavegan.com\/en\/wp-json\/wp\/v2\/media?parent=8105"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/holavegan.com\/en\/wp-json\/wp\/v2\/categories?post=8105"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/holavegan.com\/en\/wp-json\/wp\/v2\/tags?post=8105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}