{"id":8125,"date":"2022-07-13T17:38:02","date_gmt":"2022-07-13T20:38:02","guid":{"rendered":"https:\/\/holavegan.com\/?p=8125"},"modified":"2026-04-12T18:30:42","modified_gmt":"2026-04-12T21:30:42","slug":"chips-de-brocoli","status":"publish","type":"post","link":"https:\/\/holavegan.com\/en\/chips-de-brocoli\/","title":{"rendered":"Chips de br\u00f3coli"},"content":{"rendered":"
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\u00bfDesech\u00e1s las hojas de br\u00f3coli? \u00a1Alto ah\u00ed! Ac\u00e1 te traemos una receta re f\u00e1cil y deliciosa para que las reutilices.<\/p>\n\n\n\n

Puede que en muchas recetas con br\u00f3coli s\u00f3lo se recomiende usar las flores, como en esta de br\u00f3colis salteados <\/a>o en esta de canastitas de br\u00f3coli<\/a>, pero si viene con tallo y hojas no es cuesti\u00f3n de mandar el sobrante al tacho (o al compost!<\/a>), el br\u00f3coli se puede comer entero y es riqu\u00edsimo. <\/p>\n\n\n\n

Nosotras solemos usar el tallo para hacer este caldo concentrado<\/a> y las hojas a veces las salteamos con las flores y mandamos todo junto acompa\u00f1ando unas ricas pastas. Pero el otro d\u00eda que las hojas eran un mont\u00f3n y estaban divinas, se me ocurri\u00f3 hacer lo mismo que Loli hizo con la col rizada<\/a> en esta otra receta y la verdad, va como pi\u00f1a!<\/p>\n\n\n

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Chips de br\u00f3coli<\/h2>\n \n <\/div>\n \n
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Ingredients<\/h3>
  • Hojas de br\u00f3coli<\/span><\/li>
  • Aceite de oliva<\/span><\/li>
  • Sal y pimienta<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instructions<\/h3>
    • Lavar bien y escurrir las hojas.<\/span><\/div><\/li>
    • Con la mano o con ayuda de una tijera, cortarle las hojas y separar los tallos.<\/span><\/div><\/li>
    • Cortar las hojas en trozos peque\u00f1os.<\/div><\/li>
    • Acomodar en una placa de horno con papel para horno.<\/div><\/li>
    • Agregar un chorrito de aceite de oliva y una pizca de sal. Pimienta a gusto<\/span><\/div><\/li>
    • Cocinar en horno precalentado a fuego muy bajo. El tiempo puede variar, lo importante es ir supervisando y que no se quemen. Deben quedar verdes pero crujientes.<\/span><\/div><\/li>
    • Servir apenas salen del horno.<\/div><\/li><\/ul><\/div><\/div>\n
      <\/div>\n <\/div>\n \n

      Notes<\/h3>
      La primera vez que las hagan tengan cuidado con el horno, es importante agarrarle la mano. Prueben con el horno s\u00faper bajo y vayan viendo, no se tienen que quemar.
      Las hojas deben quedar crocantes, pero sin perder el verde.<\/span><\/div><\/div>\n \n
      \n \n \n \n
      <\/g><\/svg><\/span> Plato: <\/span>To share<\/span><\/div>
      <\/g><\/svg><\/span> Keyword: <\/span>Sin gluten<\/span><\/div><\/div>\n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

      Chips crocantes reutilizando las hojas del br\u00f3coli<\/p>","protected":false},"author":5,"featured_media":14849,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_primary_category":0,"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":776,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_single_site_header_source":"","tinysalt_single_custom_site_header":"0","tinysalt_single_custom_sticky_site_header":"0","tinysalt_single_custom_sticky_site_header_style":"sticky-scroll-up","tinysalt_single_site_footer_source":"","tinysalt_single_custom_site_footer":"0","footnotes":""},"categories":[291,5411,315],"tags":[575,739,740,1233,48,2341,2385],"class_list":["post-8125","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-tacc","category-para-compartir","category-recetas","tag-brocoli","tag-chips","tag-chips-de-brocoli","tag-gluten-free","tag-healthy","tag-saludable","tag-sin-gluten"],"yoast_head":"\nChips de br\u00f3coli - 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