{"id":8488,"date":"2022-12-05T09:29:28","date_gmt":"2022-12-05T12:29:28","guid":{"rendered":"https:\/\/holavegan.com\/?p=8488"},"modified":"2026-04-12T18:30:37","modified_gmt":"2026-04-12T21:30:37","slug":"arrolladitos-primavera","status":"publish","type":"post","link":"https:\/\/holavegan.com\/en\/arrolladitos-primavera\/","title":{"rendered":"Spring Rolls"},"content":{"rendered":"
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Tal vez \u00e9ste haya sido el primer plato internacional que probamos alguna vez. \u00c9ramos unas marranas cuando nuestro pap\u00e1 nos llevaba al primer -y \u00fanico, tal vez- restaurante de comida china que hab\u00eda en Quilmes. Lleg\u00e1bamos antes de que abrieran porque compr\u00e1bamos comida para llevar y entonces nos pase\u00e1bamos curiosas por la cocina probando cosas nuevas, viendo como armaban las mesas y haciendo rodar ese tabl\u00f3n circular giratorio del centro de mesa que nos dejaba sorpresa.<\/p>\n\n\n\n

Cuando pensamos en el contenido de nuestro segundo libro, Comida Internacional Vegana<\/a>, supimos inmediatamente que no pod\u00eda faltar esta receta y tambi\u00e9n supimos a qui\u00e9n acudir en ayuda para prepararla: a pap\u00e1<\/a>. As\u00ed que si les copa esta receta, sepan que \u00e9l tiene mucho que ver con su autor\u00eda.<\/p>\n\n\n\n

El jueves pasado hicimos una encuesta en Instagram<\/a> consult\u00e1ndoles qu\u00e9 receta de nuestro libro les copaba m\u00e1s \u00a1y estos arrolladitos primavera arrasaron! \u00bfSer\u00e1 que los arrolladitos habr\u00e1n sido el primer plato internacional de muchas otras almas de este lado del planeta y que quieren, como nosotras, llenarse de ese sabor a nostalgia?<\/p>\n\n\n\n

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\"\"<\/a><\/figure>\n<\/figure>\n\n\n\n
ARROLLADITOS 100 % VEGETALES, PERO CON SABOR AL ORIGINAL “DE CARNE”<\/h5>\n\n\n\n

Estos arrolladitos que hoy les compartimos son nada que ver con los arrolladitos vegetales que te venden en las casas de comida. Esos siempre son pura masa, con uno o dos brotes de soja babosos adentro y no mucho m\u00e1s relleno 🤭 \u00c9stos son tipo los “de carne” pero hechos con soja texturizada -que si no consum\u00eds soja pod\u00e9s reemplazar por texturizado de arvejas, lentejas, la “carne picada” de nuestro curso de carnes<\/a> 🌱 o la que uses habitualmente, casera o comprada-.<\/p>\n\n\n\n

A diferencia de estos otros<\/a>, la masa la hacemos casera. Aconsejamos servirlos enseguida de terminarlos de fre\u00edr y embeberlos en salsa agridulce para potenciar la mezcla de sabores y texturas en el paladar. Pueden conservarse en el freezer crudos y fre\u00edrse sin descongelar cuando se los desee consumir.<\/p>\n\n\n\n

Bueno, sin m\u00e1s introducci\u00f3n, \u00a1ac\u00e1 va la receta!<\/p>\n\n\n

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Spring Rolls<\/h2>\n \n <\/div>\n \n
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Servings <\/span>12<\/span> unidades<\/span><\/span><\/div>\n \n <\/div>\n \n
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Ingredients<\/h3>

Para la masa:<\/h4>
  • 1\u00bd<\/span> tazas de<\/span> harina de trigo 000<\/span><\/li>
  • 1\u00bd<\/span> tazas de<\/span> agua<\/span><\/li>
  • 1<\/span> cdta. de<\/span> sea salt<\/span><\/li><\/ul><\/div>

    Para el relleno:<\/h4>
    • 1<\/span> cup of<\/span> soja texturizada<\/span> -sin hidratar-<\/span><\/li>
    • \u00bd<\/span> cebolla morada picada<\/span><\/li>
    • \u00bd<\/span> zanahoria en cubos peque\u00f1os<\/span><\/li>
    • 3<\/span> tallos peque\u00f1os de cebolal de verdeo picados<\/span><\/li>
    • 3<\/span> hojas de repollo picadas<\/span><\/li>
    • 1<\/span> cda.de<\/span> jengibre rallado<\/span><\/li>
    • 2<\/span> cdas.de<\/span> salsa de soja<\/span><\/li>
    • 1<\/span> cda.de<\/span> aceite de s\u00e9samo<\/span><\/li>
    • Sal, pimienta y aceite de oliva<\/span><\/li><\/ul><\/div>

      Para la salsa agridulce: <\/h4>
      • \u00bd<\/span> cup of<\/span> agua<\/span><\/li>
      • 4<\/span> cdas.de<\/span> vinagre de arroz<\/span><\/li>
      • 5<\/span> cdas.de<\/span> az\u00facar<\/span><\/li>
      • 3<\/span> cdas.de<\/span> extracto de tomate o ketchup<\/span><\/li>
      • 1<\/span> pinch of <\/span> sal<\/span><\/li>
      • 1<\/span> cda.de<\/span> f\u00e9cula de ma\u00edz disuelta en 3 cdas. de agua<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
        \n

        Instructions<\/h3>

        Para la masa:<\/h4>
        • Colocar en un bol la harina, la sal y el agua e integrar hasta formar una masa l\u00edquida. Dejar reposar por al menos 1 hora en la heladera.<\/span><\/div><\/li>
        • Colocar una olla con agua en la hornalla y esperar que hierva. Bajar el fuego y poner encima la sart\u00e9n, procurando que tengan el mismo di\u00e1metro para que encaje y no se deslice.<\/span><\/div><\/li>
        • Esparcir la masa con pincel de silicona pintando la sart\u00e9n desde los bordes hacia el centro, como dibujando un c\u00edrculo.<\/span><\/div><\/li>
        • Cuando los bordes de la masa comiencen a despegarse, levantar con la punta de los dedos el disco, teniendo mucho cuidado para no romperlo. Cocinar el disco del otro lado, solo por unos segundos. <\/span><\/div><\/li>
        • Repetir este procedimiento con el resto de la masa. Reservar un poco para \u201cpegar\u201d los arrolladitos durante el armado.<\/span><\/div><\/li>
        • Ir colocando los discos uno encima del otro y cubrirlos con un repasador h\u00famedo para mantener su humedad.<\/span><\/div><\/li><\/ul><\/div>

          Para el relleno: <\/h4>
          • Hidratar la soja texturizada con agua caliente durante varios minutos. Enjuagar y escurrir bien.<\/span><\/div><\/li>
          • En una sart\u00e9n colocar un chorrito de aceite de oliva y agregar la soja texturizada hasta que se dore. <\/span><\/div><\/li>
          • Agregar la cebolla morada y la zanahoria en cubos peque\u00f1os. <\/span><\/div><\/li>
          • Bajar el fuego al m\u00ednimo y agregar la cebolla de verdeo y las hojas de repollo.<\/span><\/div><\/li>
          • Incorporar la salsa de soja y el jengibre rallado. Condimentar con sal y pimienta. <\/span><\/div><\/li>
          • Apagar el fuego e incorporar el aceite de s\u00e9samo.<\/span><\/div><\/li>
          • Dejar enfriar y armar los arrollados.<\/span><\/div><\/li><\/ul><\/div>

            Para el armado:<\/h4>
            • Tomar cuidadosamente el disco de masa y colocarlo sobre la mesada limpia.<\/span><\/div><\/li>
            • Colocar una cucharada de relleno de la mitad del centro para abajo. No debe quedar relleno en los bordes del c\u00edrculo.<\/span><\/div><\/li>
            • Tomar la parte de abajo del disco (que no tiene relleno) y doblarla sobre el relleno.<\/span><\/div><\/li>
            • Doblar los dos costados del disco hacia el centro, como si fuera una envoltura de regalo.<\/span><\/div><\/li>
            • Pincelar con masa cruda sobre el extremo libre y pegarlo sobre el arrollado. Cortar con cuchillo la masa sobrante.<\/span><\/div><\/li>
            • En una sart\u00e9n colocar abundante aceite de oliva y fre\u00edrlos hasta que est\u00e9n de ambos lados doraditos.<\/span><\/div><\/li>
            • Servir calentitos y \u00a1a disfrutar!<\/span><\/div><\/li><\/ul><\/div>

              Para la salsa agridulce: <\/h4>
              • En un jarrito colocar todos los ingredientes menos la f\u00e9cula disuelta en agua y revolver a fuego medio hasta que rompa hervor. Bajar el fuego y seguir revolviendo por 3 minutos m\u00e1s.<\/span><\/div><\/li>
              • Retirar del fuego y agregar la f\u00e9cula disuelta en agua sin dejar de revolver.<\/span><\/div><\/li>
              • Dejar enfriar y servir en un bol acompa\u00f1ando los arrolladitos.<\/span><\/div><\/li><\/ul><\/div><\/div>\n
                <\/div>\n <\/div>\n \n \n \n
                \n \n \n \n
                <\/g><\/svg><\/span> Plato: <\/span>To share<\/span><\/div>
                <\/g><\/svg><\/span> Cocina: <\/span>Japonesa<\/span><\/div><\/div>\n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

                Tal vez \u00e9ste haya sido el primer plato internacional que probamos alguna vez. \u00c9ramos unas marranas cuando nuestro pap\u00e1 nos llevaba al primer -y \u00fanico, tal vez- restaurante de comida china que hab\u00eda en Quilmes. Lleg\u00e1bamos antes de que abrieran porque compr\u00e1bamos comida para llevar y entonces nos pase\u00e1bamos curiosas por la cocina probando cosas …<\/p>","protected":false},"author":5,"featured_media":14803,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_primary_category":0,"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1577,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_single_site_header_source":"","tinysalt_single_custom_site_header":"0","tinysalt_single_custom_sticky_site_header":"0","tinysalt_single_custom_sticky_site_header_style":"sticky-scroll-up","tinysalt_single_site_footer_source":"","tinysalt_single_custom_site_footer":"0","footnotes":""},"categories":[5407,5411,315],"tags":[418,419,420,421,685,821,822,2445],"class_list":["post-8488","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-para-comer-todos-los-dias","category-para-compartir","category-recetas","tag-arrolladitos","tag-arrolladitos-de-carne-vegetal","tag-arrolladitos-primavera","tag-arrolladitos-primavera-veganos","tag-carne-vegetal","tag-comida-china","tag-comida-internacional-vegana","tag-spring-rolls"],"yoast_head":"\nArrolladitos Primavera - Hola Vegan<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Arrolladitos Primavera - Hola Vegan\" \/>\n<meta property=\"og:description\" content=\"Tal vez \u00e9ste haya sido el primer plato internacional que probamos alguna vez. \u00c9ramos unas marranas cuando nuestro pap\u00e1 nos llevaba al primer -y \u00fanico, tal vez- restaurante de comida china que hab\u00eda en Quilmes. 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