{"id":8583,"date":"2023-02-01T18:00:00","date_gmt":"2023-02-01T21:00:00","guid":{"rendered":"https:\/\/holavegan.com\/?p=8583"},"modified":"2026-04-12T18:17:52","modified_gmt":"2026-04-12T21:17:52","slug":"palitos-de-frutas","status":"publish","type":"post","link":"https:\/\/holavegan.com\/en\/palitos-de-frutas\/","title":{"rendered":"Fruit sticks"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/holaveganc1dev.wpenginepowered.com\/wp-content\/uploads\/2023\/01\/palitos_de_frutas.jpg\"><img decoding=\"async\" src=\"https:\/\/holaveganc1dev.wpenginepowered.com\/wp-content\/uploads\/2023\/01\/palitos_de_frutas.jpg\" alt=\"\" class=\"wp-image-8584\"\/><\/a><\/figure>\n<\/div>\n\n\n<p>\u00a1Qu\u00e9 refrescantes este helado de palito! Hechos a base de pura fruta son ideales para sobrellevar los d\u00edas calurosos que se viven por estos lugares. <\/p>\n\n\n\n<p>La receta original est\u00e1 en nuestro querido libro <a href=\"https:\/\/holaveganc1dev.wpenginepowered.com\/hola-vegan\/\" target=\"_blank\" rel=\"noreferrer noopener\">HOLA VEGAN<\/a> y hoy la compartimos ac\u00e1 para que pueda llegar a m\u00e1s personas!<\/p>\n\n\n\n<p>Para los distintos tonos de helados, usamos diferentes combinaciones de frutas: <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>ROJO: Frutilla + frambuesa<\/li>\n\n\n\n<li>VIOLETA: Mora + Ar\u00e1ndano<\/li>\n\n\n\n<li>NARANJA: Mango + zanahoria + maracuy\u00e1<\/li>\n\n\n\n<li>VERDE: Kiwi + lima + jengibre<\/li>\n\n\n\n<li>AMARILLO: Pi\u00f1a + naranja<\/li>\n<\/ul>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-8585\" class=\"wprm-recipe-container\" data-recipe-id=\"8585\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-tinysalt-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-ts-img\">\n            \n        <\/div>\n        \n        <div class=\"wprm-ts-buttons\">\n            <a href=\"https:\/\/holavegan.com\/en\/wprm_print\/palitos-de-frutas\" style=\"color: #ffffff;background-color: #ffffff;border-color: #ffffff;border-radius: 100px;padding: 0px 8px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"8585\" data-template=\"\" target=\"_blank\" rel=\"nofollow\" aria-label=\"Print Recipe\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> <\/a>\n            \n        <\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">   \n        \n        <h2 class=\"wprm-recipe-name wprm-block-text-bold\">Fruit sticks<\/h2>\n        \n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-8585 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"8585\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">unidades<\/span><\/span><\/div>\n        \n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        \n        <div id=\"recipe-8585-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-8585-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"8585\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tazas de <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pulpa de fruta<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(520 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup of<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">az\u00facar <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup of <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">agua<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cdta. de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">goma xantana<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cda.de <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">aceite de coco<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div id=\"recipe-8585-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-8585-instructions-container wprm-block-text-normal\" data-recipe=\"8585\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-8585-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">Licuar la fruta hasta obtener una pulpa.<\/span><\/div><\/li><li id=\"wprm-recipe-8585-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">En el caso de frutas con muchas semillas \/ fibra, es conveniente pasar por un colador fino para una textura m\u00e1s suave.<\/span><\/div><\/li><li id=\"wprm-recipe-8585-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">En una cacerolita, colocar \u00bd taza de az\u00facar y \u00bd taza de agua y calentar hasta formar un alm\u00edbar burbujeante.<\/span><\/div><\/li><li id=\"wprm-recipe-8585-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">Llevar nuevamente a la licuadora la pulpa de fruta, agregar el alm\u00edbar, la goma xantana y el aceite de coco.<\/span><\/div><\/li><li id=\"wprm-recipe-8585-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">Pulsar hasta obtener una mezcla homog\u00e9nea.<\/span><\/div><\/li><li id=\"wprm-recipe-8585-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">Colocar la mezcla en moldes para paletas y llevar al freezer por al menos 3 horas.<\/span><\/div><\/li><\/ul><\/div><\/div>\n        <div id=\"recipe-video\"><\/div>\n    <\/div>\n    \n    \n    \n    <div class=\"wprm-ts-meta\">\n        \n        \n        \n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Refrescantes helados de palito frutales, ideales para combatir el calor.<\/p>","protected":false},"author":5,"featured_media":14793,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_primary_category":0,"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"on","loftocean-like-count":0,"loftocean-view-count":2520,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_single_site_header_source":"","tinysalt_single_custom_site_header":"0","tinysalt_single_custom_sticky_site_header":"0","tinysalt_single_custom_sticky_site_header_style":"sticky-scroll-up","tinysalt_single_site_footer_source":"","tinysalt_single_custom_site_footer":"0","footnotes":""},"categories":[5409,291,295,315],"tags":[1233,48,1318,1321,1324,1326,1327,1788,1793,1794,2341,2385,2389],"class_list":["post-8583","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dulces-y-postres","category-sin-tacc","category-helados","category-recetas","tag-gluten-free","tag-healthy","tag-helado-de-palito","tag-helado-frutal","tag-helado-saludable","tag-helado-vegano","tag-helados","tag-paletas","tag-paletas-heladas","tag-paletas-saludables","tag-saludable","tag-sin-gluten","tag-sin-tacc-2"],"yoast_head":"<!-- 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