{"id":8647,"date":"2023-03-27T09:51:03","date_gmt":"2023-03-27T12:51:03","guid":{"rendered":"https:\/\/holavegan.com\/?p=8647"},"modified":"2026-04-12T18:26:32","modified_gmt":"2026-04-12T21:26:32","slug":"no-pollo-deshilachado-2","status":"publish","type":"post","link":"https:\/\/holavegan.com\/en\/no-pollo-deshilachado-2\/","title":{"rendered":"Shredded chicken"},"content":{"rendered":"
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\"\"<\/a><\/figure>\n<\/div>\n\n\n

Siempre decimos que amamos el tofu (lo amamos tanto que tenemos un curso<\/a> entero dedicado a \u00e9l) y siempre recalcamos que el tofu es uno de los alimentos m\u00e1s vers\u00e1tiles que existen ya que, al no tener sabor, puede convertirse en lo que se te ocurra (desde mousse de chocolate y torta de ricota<\/a> como en salchichas<\/a>, huevo<\/a> o pollo)<\/p>\n\n\n\n

Si si, as\u00ed de maravilloso es el tofu 🥰<\/p>\n\n\n\n

Hoy lo convertimos en un deshilachado ideal para rellenar fajitas, simplemente lo rallamos con un rallador grueso, lo condimentamos y lo doramos al horno.<\/p>\n\n\n\n

Te anim\u00e1s a probar?<\/p>\n\n\n

<\/div>
\n
\n
\n \n <\/div>\n \n
\n <\/g><\/svg><\/span> <\/a>\n \n <\/div>\n <\/div>\n \n
\n \n

Shredded chicken<\/h2>\n \n <\/div>\n \n
\n \n
Prep Time <\/span>5 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Cook Time <\/span>10 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n \n

Ingredients<\/h3>
  • 1<\/span> bloque de tofu extrafirme<\/span> (idealmente prensado)<\/span><\/li>
  • 1<\/span> cda.de<\/span> levadura nutricional<\/span><\/li>
  • 1<\/span> cdta. de<\/span> ajo en polvo<\/span><\/li>
  • 1<\/span> cdta. de<\/span> piment\u00f3n ahumado<\/span><\/li>
  • 1<\/span> cdta. de<\/span> or\u00e9gano seco<\/span><\/li>
  • 1<\/span> cda.de<\/span> mostaza<\/span><\/li>
  • 1<\/span> splash of<\/span> salsa de soja<\/span><\/li>
  • jugo de medio lim\u00f3n<\/span><\/li>
  • 1<\/span> splash of<\/span> aceite de oliva<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instructions<\/h3>
    • Rallar el tofu con ayuda de un rallador grueso.<\/span><\/div><\/li>
    • Colocar el tofu en un bol y condimentar con la levadura nutricional, el ajo en polvo, el piment\u00f3n ahumado, el or\u00e9gano, la mostaza, el jugo de lim\u00f3n y la salsa de soja. Mezclar hasta integrar.<\/span><\/div><\/li>
    • Colocar la mezcla en una placa para horno con un trozo de papel para horno, distribuir bien y rociar con el aceite de oliva.<\/span><\/div><\/li>
    • Llevar al horno a temperatura media por 10 minutos (o hasta que est\u00e9 dorado)<\/span><\/div><\/li>
    • Usar en fajitas, sandwiches, ensaladas o lo que m\u00e1s te guste!<\/span><\/div><\/li><\/ul><\/div><\/div>\n
      <\/div>\n <\/div>\n \n \n \n
      \n \n \n \n
      <\/g><\/svg><\/span> Plato: <\/span>To eat every day<\/span><\/div>
      <\/g><\/svg><\/span> Keyword: <\/span>Express<\/span><\/div><\/div>\n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

      Siempre decimos que amamos el tofu (lo amamos tanto que tenemos un curso entero dedicado a \u00e9l) y siempre recalcamos que el tofu es uno de los alimentos m\u00e1s vers\u00e1tiles que existen ya que, al no tener sabor, puede convertirse en lo que se te ocurra (desde mousse de chocolate y torta de ricota como …<\/p>","protected":false},"author":3,"featured_media":14628,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_primary_category":0,"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"off","loftocean-like-count":0,"loftocean-view-count":2820,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_single_site_header_source":"","tinysalt_single_custom_site_header":"0","tinysalt_single_custom_sticky_site_header":"0","tinysalt_single_custom_sticky_site_header_style":"sticky-scroll-up","tinysalt_single_site_footer_source":"","tinysalt_single_custom_site_footer":"0","footnotes":""},"categories":[291,296,5407,313],"tags":[1093,1731,2541],"class_list":["post-8647","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-tacc","category-hero","category-para-comer-todos-los-dias","category-rapidito","tag-fajitas","tag-nopollo","tag-tofu"],"yoast_head":"\nNo-pollo deshilachado - Hola Vegan<\/title>\n<meta name=\"description\" content=\"Un delicioso deshilachado de tofu para disfrutar en fajitas. 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