{"id":9941,"date":"2016-04-14T20:04:47","date_gmt":"2016-04-14T23:04:47","guid":{"rendered":"https:\/\/holavegan.theblogpress.com\/?p=2171"},"modified":"2026-04-13T06:16:27","modified_gmt":"2026-04-13T09:16:27","slug":"polenta-con-salsa-bolognesa","status":"publish","type":"post","link":"https:\/\/holavegan.com\/en\/polenta-con-salsa-bolognesa\/","title":{"rendered":"Polenta con Salsa Bolognesa"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/holaveganc1dev.wpenginepowered.com\/wp-content\/uploads\/2016\/04\/polenta-1.jpg\"><img decoding=\"async\" src=\"https:\/\/holaveganc1dev.wpenginepowered.com\/wp-content\/uploads\/2016\/04\/polenta-1.jpg\" alt=\"\" class=\"wp-image-7166\"\/><\/a><\/figure>\n<\/div>\n\n\n<p><br \/>Mmmmmmmmmmm Polentaaaaaaaaaaaaaa! Qu\u00e9 cosa tan rica! Ideal para esos d\u00edas de fr\u00edo, bien cremosa y calentita, con una salsa contundente. <\/p>\n\n\n\n<p>Prepar\u00e9 esta polenta como me la hac\u00eda mi mam\u00e1, claro que mam\u00e1 la hac\u00eda con animalitos&#8230;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/holaveganc1dev.wpenginepowered.com\/wp-content\/uploads\/2016\/04\/polenta-2.jpg\"><img decoding=\"async\" src=\"https:\/\/holaveganc1dev.wpenginepowered.com\/wp-content\/uploads\/2016\/04\/polenta-2.jpg\" alt=\"\" class=\"wp-image-7167\"\/><\/a><\/figure>\n<\/div>\n\n\n<p>En mi versi\u00f3n vegana he logrado juntar todo: una polenta bien cremosa, una <a href=\"https:\/\/holaveganc1dev.wpenginepowered.com\/fideos-con-tuco\/\" target=\"_blank\" rel=\"noreferrer noopener\">salsa espesa<\/a> y carnosa (usando texturizado de soja) queso derretido mezclado con la polenta (puede ser cualquiera derretible y *ACTUALIZACI\u00d3N* varios de nuestros quesos del <a href=\"https:\/\/holaveganc1dev.wpenginepowered.com\/curso-de-quesos-vegetales\/\" target=\"_blank\" rel=\"noreferrer noopener\">CURSO DE QUESOS VEGETALES<\/a>) y parmesano o levadura nutricional para finalizar. Chorrito de aceite de oliva y pimienta negra reci\u00e9n molida coronan el plato.<\/p>\n\n\n\n<p>En la foto se ve muy prolijito, pero apenas saqu\u00e9 la foto lo desorden\u00e9 todo, \u00a1todo mezclado es mucho m\u00e1s rico! <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/holaveganc1dev.wpenginepowered.com\/wp-content\/uploads\/2016\/04\/polenta-3.jpg\"><img decoding=\"async\" src=\"https:\/\/holaveganc1dev.wpenginepowered.com\/wp-content\/uploads\/2016\/04\/polenta-3.jpg\" alt=\"\" class=\"wp-image-7168\"\/><\/a><\/figure>\n<\/div>\n\n\n<p>Prepar\u00e1 bastante cantidad de polenta total, si sobra, la dej\u00e1s enfriar y la pod\u00e9s hacer <a href=\"https:\/\/holaveganc1dev.wpenginepowered.com\/bastoncitos-de-polenta\/\" target=\"_blank\" rel=\"noreferrer noopener\">bastoncitos<\/a>. <\/p>\n\n\n\n<p>OJO, que la polenta llena mucho, pero se digiere muy r\u00e1pido, vas a sentir que est\u00e1s por reventar, pero al rato vas a tener hambre de nuevo, as\u00ed que comela despacito y com\u00e9 bastante (consejo de una vegana que ama comer). \u00a1Receta por favor! <\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-3838\" class=\"wprm-recipe-container\" data-recipe-id=\"3838\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-tinysalt-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-ts-img\">\n            <div class=\"wprm-recipe-image wprm-block-image-normal\"><img fetchpriority=\"high\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"680\" height=\"900\" src=\"https:\/\/holavegan.com\/wp-content\/uploads\/2016\/04\/polenta-2-2.jpg\" class=\"attachment-800x99999 size-800x99999\" alt=\"\" srcset=\"https:\/\/holavegan.com\/wp-content\/uploads\/2016\/04\/polenta-2-2.jpg 680w, https:\/\/holavegan.com\/wp-content\/uploads\/2016\/04\/polenta-2-2-227x300.jpg 227w, https:\/\/holavegan.com\/wp-content\/uploads\/2016\/04\/polenta-2-2-9x12.jpg 9w, https:\/\/holavegan.com\/wp-content\/uploads\/2016\/04\/polenta-2-2-600x794.jpg 600w, https:\/\/holavegan.com\/wp-content\/uploads\/2016\/04\/polenta-2-2-550x728.jpg 550w, https:\/\/holavegan.com\/wp-content\/uploads\/2016\/04\/polenta-2-2-370x490.jpg 370w, https:\/\/holavegan.com\/wp-content\/uploads\/2016\/04\/polenta-2-2-255x338.jpg 255w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/div>\n        <\/div>\n        \n        <div class=\"wprm-ts-buttons\">\n            <a href=\"https:\/\/holavegan.com\/en\/wprm_print\/polenta-con-salsa-bolognesa\" style=\"color: #ffffff;background-color: #ffffff;border-color: #ffffff;border-radius: 100px;padding: 0px 8px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"3838\" data-template=\"\" target=\"_blank\" rel=\"nofollow\" aria-label=\"Print Recipe\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> <\/a>\n            <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fholavegan.com%2Fen%2Fpolenta-con-salsa-bolognesa%2F&amp;media=https%3A%2F%2Fholavegan.com%2Fwp-content%2Fuploads%2F2016%2F04%2Fpolenta-2-2.jpg&amp;description=Polenta+con+Salsa+Bolognesa&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"3838\" data-url=\"https:\/\/holavegan.com\/en\/polenta-con-salsa-bolognesa\/\" data-media=\"https:\/\/holavegan.com\/wp-content\/uploads\/2016\/04\/polenta-2-2.jpg\" data-description=\"Polenta con Salsa Bolognesa\" data-repin=\"\" role=\"button\" aria-label=\"Pin Recipe\" style=\"color: #ffffff;background-color: #ffffff;border-color: #ffffff;border-radius: 100px;padding: 0px 8px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#000000\"><path fill=\"#000000\" d=\"M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z\"><\/path><\/g><\/svg><\/span> <\/a>\n        <\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">   \n        \n        <h2 class=\"wprm-recipe-name wprm-block-text-bold\">Polenta con Salsa Bolognesa<\/h2>\n        \n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-3838 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"3838\" aria-label=\"Adjust recipe servings\">1<\/span><\/div>\n        \n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        \n        <div id=\"recipe-3838-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-3838-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"3838\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Para la polenta:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">taza de polenta<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tazas de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">agua o caldo<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cucharadita de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sea salt<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">en caso de que el caldo sea sin sal<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Para la salsa bolognesa:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">taza de tuco<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(ver receta)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup of<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">texturizado de soja<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">se puede reemplazar por seit\u00e1n o por hongos picados<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cucharadita de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">mostaza<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup of<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">salsa de soja<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cucharadita de<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">piment\u00f3n<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">Aceite de oliva<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Para el queso:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tablespoons of<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">melted cheese<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Adem\u00e1s:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">Queso parmesano vegano o levadura nutricional<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">Oliva<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">Pimienta<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div id=\"recipe-3838-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-3838-instructions-container wprm-block-text-normal\" data-recipe=\"3838\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Para la polenta:<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-3838-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">Calentar el agua o <a href=\"https:\/\/holavegan.com\/en\/caldo-concentrado\/\">caldo<\/a> hasta que hierva. Colocar la polenta y cocinar revolviendo durante 1 minuto.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Para la salsa bolognesa:<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-3838-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">Hidratar la soja texturizada.<\/span><\/div><\/li><li id=\"wprm-recipe-3838-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">Enjuagar bien y mezclar con la mostaza, la salsa de soja y el piment\u00f3n. Saltear en una sart\u00e9n con un poco de oliva hasta que cobre consistencia m\u00e1s carnosa.<\/span><\/div><\/li><li id=\"wprm-recipe-3838-step-1-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">Mezclar el <a href=\"https:\/\/holavegan.com\/en\/fideos-con-tuco\/\">tuco<\/a> con la carne picada de soja y calentar en una cacerolita, reservar hasta que la polenta est\u00e9 lista.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Para servir:<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-3838-step-2-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">Una vez que la polenta est\u00e9 lista y bien cremosa, agregar el queso y distribu\u00edr, tambi\u00e9n se puede agregar un poco de <a href=\"https:\/\/holavegan.com\/en\/manteca\/\">manteca vegetal<\/a> o un chorrito de aceite de oliva para dar m\u00e1s cremosidad.<\/span><\/div><\/li><li id=\"wprm-recipe-3838-step-2-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">Servir en un plato hondo y colocar una cucharada de la salsa por encima, terminar con parmesano vegano y pimienta negra reci\u00e9n molida.<\/span><\/div><\/li><li id=\"wprm-recipe-3838-step-2-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\">Disfrutar!<\/div><\/li><\/ul><\/div><\/div>\n        <div id=\"recipe-video\"><\/div>\n    <\/div>\n    \n    \n    \n    <div class=\"wprm-ts-meta\">\n        \n        \n        \n        <div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-course-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Plato: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">To eat every day<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-keyword-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g ><path fill=\"#333333\" d=\"M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Express<\/span><\/div><\/div>\n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Mmmmmmmmmmm Polentaaaaaaaaaaaaaa! Qu\u00e9 cosa tan rica! Ideal para esos d\u00edas de fr\u00edo, bien cremosa y calentita, con una salsa contundente. Prepar\u00e9 esta polenta como me la hac\u00eda mi mam\u00e1, claro que mam\u00e1 la hac\u00eda con animalitos&#8230; En mi versi\u00f3n vegana he logrado juntar todo: una polenta bien cremosa, una salsa espesa y carnosa (usando texturizado &#8230;<\/p>","protected":false},"author":3,"featured_media":7166,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_primary_category":0,"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":2358,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_post_featured_image":"","tinysalt_post_featured_media_position":"","tinysalt_single_site_header_source":"","tinysalt_single_custom_site_header":"0","tinysalt_single_custom_sticky_site_header":"0","tinysalt_single_custom_sticky_site_header_style":"sticky-scroll-up","tinysalt_single_site_footer_source":"","tinysalt_single_custom_site_footer":"0","footnotes":""},"categories":[5407,5413,313,315],"tags":[2035,2037,2038,2040],"class_list":["post-9941","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-para-comer-todos-los-dias","category-quesos","category-rapidito","category-recetas","tag-polenta","tag-polenta-con-queso","tag-polenta-con-salsa-bolognesa","tag-polenta-vegana"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Polenta con Salsa Bolognesa - Hola Vegan<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Polenta con Salsa Bolognesa - Hola Vegan\" \/>\n<meta property=\"og:description\" content=\"Mmmmmmmmmmm Polentaaaaaaaaaaaaaa! Qu\u00e9 cosa tan rica! Ideal para esos d\u00edas de fr\u00edo, bien cremosa y calentita, con una salsa contundente. Prepar\u00e9 esta polenta como me la hac\u00eda mi mam\u00e1, claro que mam\u00e1 la hac\u00eda con animalitos&#8230; En mi versi\u00f3n vegana he logrado juntar todo: una polenta bien cremosa, una salsa espesa y carnosa (usando texturizado ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/holavegan.com\/en\/polenta-con-salsa-bolognesa\/\" \/>\n<meta property=\"og:site_name\" content=\"Hola Vegan\" \/>\n<meta property=\"article:published_time\" content=\"2016-04-14T23:04:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-13T09:16:27+00:00\" \/>\n<meta name=\"author\" content=\"Lorena Raffaelli\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lorena Raffaelli\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/holavegan.com\\\/polenta-con-salsa-bolognesa\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/polenta-con-salsa-bolognesa\\\/\"},\"author\":{\"name\":\"Lorena Raffaelli\",\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/#\\\/schema\\\/person\\\/3b0f0fb4cf09b4b866567fda2d1cacdb\"},\"headline\":\"Polenta con Salsa Bolognesa\",\"datePublished\":\"2016-04-14T23:04:47+00:00\",\"dateModified\":\"2026-04-13T09:16:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/polenta-con-salsa-bolognesa\\\/\"},\"wordCount\":424,\"commentCount\":7,\"publisher\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/holavegan.com\\\/polenta-con-salsa-bolognesa\\\/#primaryimage\"},\"thumbnailUrl\":\"\",\"keywords\":[\"polenta\",\"polenta con queso\",\"polenta con salsa bolognesa\",\"polenta vegana\"],\"articleSection\":[\"Para comer todos los d\u00edas\",\"Quesos\",\"Rapidito\",\"Recetas\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/holavegan.com\\\/polenta-con-salsa-bolognesa\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/holavegan.com\\\/polenta-con-salsa-bolognesa\\\/\",\"url\":\"https:\\\/\\\/holavegan.com\\\/polenta-con-salsa-bolognesa\\\/\",\"name\":\"Polenta con Salsa Bolognesa - 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