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Creamy Green Peas Soup

Plato Soup
Cocina Vegan / Gluten-Free


  • 1 onion
  • 1 leek
  • 1 carrot
  • 1 clove garlic
  • Salt and pepper
  • Water
  • ½ kilo of split peas

* Optional:

  • Toasted bread
  • Roasted seeds
  • Pinenuts
  • Nutritional yeast

Elaboración paso a paso

The previous day

  • Place split peas in a bowl with water and let them soak overnight.

The next day

  • Drain the peas and place in a saucepan with water.
  • Boil for 1 hour (or until tender)
  • Strain and reserve.
  • Cut the leek and carrot slices, coarsely chop the onion.
  • Place the vegetables in a saucepan with water and bring the fire until it forms a light broth.
  • Pass through a blender or mixer cooked peas with a little broth.
  • Blend well until a smooth, creamy soup, add more broth to taste.
  • Season with salt, add a little pepper.
  • Heat the soup in a saucepan, serve hot with toasted bread, seeds, nutritional yeast and a trickle of olive oil.


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